the affirmations coloring book

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The Affirmations Coloring Book

Author : Louise Hay
ISBN : 1401950507
Genre : Art
File Size : 85. 56 MB
Format : PDF, Kindle
Download : 690
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World-famous teacher Louise Hayhas already helped millions of people to free themselves from the cycles of fear, stress and guilt that limit our lives. Now, in this first-ever affirmations colouring book, Louise combines the life-changing powers of affirmations with the profound positive effects of creativity. This unique combination will enable readers to start creating deep shifts in their lives. This stunning colouring book, in collaboration with Alberta Hutchinson, features 44 affirmations, each coupled with an exquisite illustration and decorative border. Colouring these in and focusing on the affirmation at the same time encourages our minds to put attention on what we truly desire in life. What's more, through creative right-brain activity, we tap into our subconscious, and therefore all transformations through this process are even more effective and long-lasting. For anyone who wants to take their work with affirmations to a new level through an enjoyable, relaxing and meditative activity.

The Affirmations Colouring Book

Author : Louise L. Hay
ISBN : 1781806454
Genre : Coloring books
File Size : 54. 4 MB
Format : PDF
Download : 303
Read : 1048

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Notes From The Universe Coloring Book

Author : Mike Dooley
ISBN : 1401950515
Genre : Art
File Size : 47. 62 MB
Format : PDF, ePub, Mobi
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Miracle Morning Art Of Affirma

Author : Hal Elrod
ISBN : 1942589107
Genre : Crafts & Hobbies
File Size : 46. 79 MB
Format : PDF
Download : 308
Read : 333

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The Miracle Morning Art of Affirmations Coloring Book is a positive coloring book for adults and kids that brings to life the joys of combining affirmations with mindful artistry. Let this book be your guide to visualizing success, reinforcing the mindset you need to make it happen, and deepening your connection with your loved ones. Choose the affirmations that resonate with you, and use the images to create or enhance your vision board. Keep them highly visible so you can read and re-read them throughout your day. This book is filled with coloring pages, affirmations, insights, and activities. Use this book to inspire and empower you to become the best version of yourself. Take the time to appreciate how beautiful your creations are, and let them guide you toward your goals. Unleash your inner artist and join The Miracle Morning Art of Affirmations Community today!

Messages From Your Angels Coloring Book

Author : Doreen Virtue
ISBN : 1401952038
Genre : Body, Mind & Spirit
File Size : 86. 37 MB
Format : PDF, ePub, Docs
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Healthy Reflections

Author : Anna Marie Martin
ISBN : 154402097X
Genre :
File Size : 51. 63 MB
Format : PDF, Docs
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Healthy Reflections: An Affirmations Coloring Book and Journal is a 40-page sanctuary for the mind. * All-in-one life affirmations, coloring book and journal* Beautiful, colorable designs centered on healthy affirmations* Space to record your thoughts, dreams and aspirations* All original, hand-drawn designs* 42 uplifting pages to instill peace, calm and inspirationImmerse yourself in the world of healthy affirmations, combining the soothing activity of coloring with uplifting messages, as well as pages to jot down your innermost thoughts, feelings, and ideas. Healthy Reflections is an adult coloring book chock-full of healthy affirmations. There's also lots of space to let your creativity and imagination run wild with colors of every hue. This unique coloring book and journal is packed with designs hand-drawn from the heart, fused with uplifting, inspirational messages for positive living, along with room for your journaling and musings. Healthy Reflections is like a massage for the soul. Coloring books are no longer just for kids. More adults than ever before are being drawn to coloring for the therapeutic effects it can have on the mind. The calming practice of coloring takes the edge off even the most pressure-filled day. Lose yourself in the feel of the crayon between your fingers and the childhood memories their scent evokes. When you're filling out the beautiful designs of this coloring book, it's like you're coloring in the very pleasure centers of your brain. Healthy Reflections: An Affirmations Coloring Book is not only a comfort for the mind that dissipates stress and anxiety, but it will build a wave of creativity, carrying you along on a crest of fun and imagination. Recharge your motivation and keep your days filled with color and light with this beautiful, soul-stirring coloring book and journal. Order now and begin your journey of wonder and inspiration!

Pugdala Coloring Book

Author : Laurren Darr
ISBN : 194335622X
Genre : Self-Help
File Size : 71. 48 MB
Format : PDF
Download : 252
Read : 514

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Gain clarity, focus, and peace coloring PugDalas - over 50 Pug mandalas & mantras/affirmations included... Mandalas are a form of therapy used by thousands worldwide. People seeking to calm their thoughts and increase their productivity focus on coloring mandalas every day. Now, anyone with a love of pugs and a desire for clarity, have a source for those reflections in the "PugDala Coloring Book." Unlock your creativity with the more than fifty PugDala designs included in the "PugDala Coloring Book." Also included are over fifty mantras (also called affirmations) for meditation during the coloring process. Choose your medium, choose the PugDala to color, and enjoy. Turn your thoughts inward. Each of the designs were created for pug people and pet lovers to focus on coloring to relieve stress, increase the positive energy in their lives, and and have fun in the process! Laurren Darr has been plumb pug crazy since childhood. She immerses herself in creating through writing and art. Laurren has found that including creative habits in life is beneficial to health while feeding the soul. Advantages of coloring: Many promising studies have been conducted on art therapy. For those who are less inclined to create art as therapy and wanting a simpler solution, they are using coloring books to enrich their lives. Physicians and therapists prescribe coloring for many different illnesses including depression, PTSD, dementia, and even cancer patients to reduce their pain and stress levels in treatment. Everyday, people are also looking for natural and joyful ways to lessen pain and reduce the tension in their lives. By coloring, the mind focuses. This, in turn, allows the brain to replace mind chatter and negative thoughts with positive thoughts. There are many benefits to having a coloring book routine, which include: Achieve a meditation state of mind. The alpha brain waves are present when the mind is sleeping or in a deep zen-like meditative state. When a person is coloring, the brain can get into this soothing, restorative mode. Assuage stress, worry, and fears. This happens in the amygdala portion of the brain where emotions and motivation are integrated. The amygdala gets calmed during the coloring process. Improve fine motor skills. This happens through the repetition of coloring and focusing on a task using your hands to stay within a finite area. Increase creativity. Coloring unlocks the right side of the brain and keeps it stimulated, allowing for more creative thoughts and solutions. This also leads to increased productivity. Relax, gain clarity, and focus. People can also reduce their blood pressure while coloring."

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