the affirmations coloring book

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The Affirmations Coloring Book

Author : Louise Hay
ISBN : 1401950507
Genre : Art
File Size : 58. 98 MB
Format : PDF
Download : 99
Read : 449

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World-famous teacher Louise Hayhas already helped millions of people to free themselves from the cycles of fear, stress and guilt that limit our lives. Now, in this first-ever affirmations colouring book, Louise combines the life-changing powers of affirmations with the profound positive effects of creativity. This unique combination will enable readers to start creating deep shifts in their lives. This stunning colouring book, in collaboration with Alberta Hutchinson, features 44 affirmations, each coupled with an exquisite illustration and decorative border. Colouring these in and focusing on the affirmation at the same time encourages our minds to put attention on what we truly desire in life. What's more, through creative right-brain activity, we tap into our subconscious, and therefore all transformations through this process are even more effective and long-lasting. For anyone who wants to take their work with affirmations to a new level through an enjoyable, relaxing and meditative activity.

Notes From The Universe Coloring Book

Author : Mike Dooley
ISBN : 1401950515
Genre : Art
File Size : 28. 53 MB
Format : PDF, ePub, Docs
Download : 742
Read : 725

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Miracle Morning Art Of Affirma

Author : Hal Elrod
ISBN : 1942589107
Genre : Crafts & Hobbies
File Size : 60. 5 MB
Format : PDF, ePub
Download : 768
Read : 966

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The Miracle Morning Art of Affirmations Coloring Book is a positive coloring book for adults and kids that brings to life the joys of combining affirmations with mindful artistry. Let this book be your guide to visualizing success, reinforcing the mindset you need to make it happen, and deepening your connection with your loved ones. Choose the affirmations that resonate with you, and use the images to create or enhance your vision board. Keep them highly visible so you can read and re-read them throughout your day. This book is filled with coloring pages, affirmations, insights, and activities. Use this book to inspire and empower you to become the best version of yourself. Take the time to appreciate how beautiful your creations are, and let them guide you toward your goals. Unleash your inner artist and join The Miracle Morning Art of Affirmations Community today!

Posh Adult Coloring Book Inspirational Quotes For Fun And Relaxation

Author : Deborah Muller
ISBN : 1449474187
Genre :
File Size : 53. 85 MB
Format : PDF, Docs
Download : 123
Read : 416

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126 beautiful affirmations to color, to empty your mind of stress and fill your heart with inspiration! Relax and meditate on positive possibilities as you color artist Deborah Muller's intricately detailed hand-drawn designs. Posh Coloring: Inspirational Quotes offers creativity, gratitude, and happiness on every page!

Pugdala Coloring Book

Author : Laurren Darr
ISBN : 194335622X
Genre : Self-Help
File Size : 67. 1 MB
Format : PDF, Kindle
Download : 255
Read : 971

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Gain clarity, focus, and peace coloring PugDalas - over 50 Pug mandalas & mantras/affirmations included... Mandalas are a form of therapy used by thousands worldwide. People seeking to calm their thoughts and increase their productivity focus on coloring mandalas every day. Now, anyone with a love of pugs and a desire for clarity, have a source for those reflections in the "PugDala Coloring Book." Unlock your creativity with the more than fifty PugDala designs included in the "PugDala Coloring Book." Also included are over fifty mantras (also called affirmations) for meditation during the coloring process. Choose your medium, choose the PugDala to color, and enjoy. Turn your thoughts inward. Each of the designs were created for pug people and pet lovers to focus on coloring to relieve stress, increase the positive energy in their lives, and and have fun in the process! Laurren Darr has been plumb pug crazy since childhood. She immerses herself in creating through writing and art. Laurren has found that including creative habits in life is beneficial to health while feeding the soul. Advantages of coloring: Many promising studies have been conducted on art therapy. For those who are less inclined to create art as therapy and wanting a simpler solution, they are using coloring books to enrich their lives. Physicians and therapists prescribe coloring for many different illnesses including depression, PTSD, dementia, and even cancer patients to reduce their pain and stress levels in treatment. Everyday, people are also looking for natural and joyful ways to lessen pain and reduce the tension in their lives. By coloring, the mind focuses. This, in turn, allows the brain to replace mind chatter and negative thoughts with positive thoughts. There are many benefits to having a coloring book routine, which include: Achieve a meditation state of mind. The alpha brain waves are present when the mind is sleeping or in a deep zen-like meditative state. When a person is coloring, the brain can get into this soothing, restorative mode. Assuage stress, worry, and fears. This happens in the amygdala portion of the brain where emotions and motivation are integrated. The amygdala gets calmed during the coloring process. Improve fine motor skills. This happens through the repetition of coloring and focusing on a task using your hands to stay within a finite area. Increase creativity. Coloring unlocks the right side of the brain and keeps it stimulated, allowing for more creative thoughts and solutions. This also leads to increased productivity. Relax, gain clarity, and focus. People can also reduce their blood pressure while coloring."

30 Days Affirmations Coloring Book

Author : Will Braid
ISBN : 1532741324
Genre :
File Size : 87. 52 MB
Format : PDF, ePub, Mobi
Download : 386
Read : 1015

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This adult coloring book has 30 flower patterns with a daily affirmation overlayed over each image. A test coloring page is included in each chapter for readers to familiarise themselves with the design before actually coloring the full page. Designs are simple to start with and increases in complexity on a daily basis. It would be useful for people who are intent on relaxing their mind, training the brain to focus and refining motor skills while releasing the creativity within themselves as they color the images in the best possible color combinations imaginable.

Children S Positive Affirmations Coloring Book

Author : Positive Mind Media
ISBN : 1530084555
Genre :
File Size : 87. 39 MB
Format : PDF, ePub, Mobi
Download : 232
Read : 689

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Boost your child's self confidence with these unique motivational coloring book. They learn valuable lessons, get motivated and build self confidence, all while having fun coloring cute illustrations. This coloring book is based on two principles that various research studies concur: Coloring twenty minutes helps reduce anxiety and stress in Children. Positive Affirmations help boost child's self-confidence. Presenting the Positive Affirmations Coloring book, 30 beautiful illustrations, printed on one side of the pages only ( so your child can use markers if they like). These detailed illustrations feature fun characters and positive affirmations for your kid to color. This book has been selling in New York for years and has just been made available online via Amazon. On Sale: 29.9519.95. Looking for more? We have released another Version of the same Collection. Version two: http://www.amazon.com/dp/1530181410

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