the appalachian trail 2017 wall calendar

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Author : إرنستو تشي غيفارا
ISBN :
Genre : Fiction
File Size : 75. 48 MB
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تضيف هذه السلسلة إلى المشروع الجغرافى العربى ( ارتباد الآفاق ) فضاء جديداً يساهم في بلورة الأفق الذى نتطلع إليه و إذا كان الانشغال الأساسى للمشروع منذ البداية بالمؤلفات التى وضعها الرحالة و الجغرافيون العرب و المسلمون لما أصاب هذا الأدب من إهمال كبير على مدار الأزمنة الحديثة

Author : Elizabeth Gilbert
ISBN : 9953876029
Genre : Travel writers
File Size : 52. 80 MB
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Backpacker

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Genre :
File Size : 39. 12 MB
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Backpacker brings the outdoors straight to the reader's doorstep, inspiring and enabling them to go more places and enjoy nature more often. The authority on active adventure, Backpacker is the world's first GPS-enabled magazine, and the only magazine whose editors personally test the hiking trails, camping gear, and survival tips they publish. Backpacker's Editors' Choice Awards, an industry honor recognizing design, feature and product innovation, has become the gold standard against which all other outdoor-industry awards are measured.

On Edge

Author : Andrea Petersen
ISBN : 9780553418583
Genre : Psychology
File Size : 36. 80 MB
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A celebrated science and health reporter offers a wry, bracingly honest account of living with anxiety. A racing heart. Difficulty breathing. Overwhelming dread. Andrea Petersen was first diagnosed with an anxiety disorder at the age of twenty, but she later realized that she had been experiencing panic attacks since childhood. With time her symptoms multiplied. She agonized over every odd physical sensation. She developed fears of driving on highways, going to movie theaters, even licking envelopes. Although having a name for her condition was an enormous relief, it was only the beginning of a journey to understand and master it—one that took her from psychiatrists’ offices to yoga retreats to the Appalachian Trail. Woven into Petersen’s personal story is a fascinating look at the biology of anxiety and the groundbreaking research that might point the way to new treatments. She compares psychoactive drugs to non-drug treatments, including biofeedback and exposure therapy. And she explores the role that genetics and the environment play in mental illness, visiting top neuroscientists and tracing her family history—from her grandmother, who, plagued by paranoia, once tried to burn down her own house, to her young daughter, in whom Petersen sees shades of herself. Brave and empowering, this is essential reading for anyone who knows what it means to live on edge.

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ISBN : 995325155X
Genre : France
File Size : 82. 21 MB
Format : PDF, Kindle
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