the best and lightest 150 healthy recipes for breakfast lunch and dinner

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The Best And Lightest

Author : Editors of Food Network Magazine
ISBN : 9780804185356
Genre : Cooking
File Size : 62. 36 MB
Format : PDF, ePub
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Healthy Recipes That Taste Anything But! Using clever cooking techniques and ingredient swaps, Food Network Magazine’s test kitchen chefs have lightened up all the foods you crave. Each crowd-pleasing dish comes in under 500 calories with satisfying—not tiny—portions. With a visual table of contents—complete with icons that indicate vegan, vegetarian and gluten-free dishes—you can quickly find meal ideas for any diet. Plus, each recipe appears with nutritional information and a beautiful photograph, making eating right surprisingly simple and totally fun. Take a look at what’s inside: Polenta with Fontina and Eggs Spiced Burgers with Cucumber Yogurt Potato-Leek Soup with Bacon Shrimp and Kale Pitas Spicy Chicken Enchiladas Chile-Rubbed Steak with Creamed Corn Three-Cheese Macaroni Banana-Almond Pudding Strawberry Corn Cakes

Food Network Magazine Great Easy Meals

Author : Food Network Magazine,
ISBN : 1401324193
Genre : Cooking
File Size : 57. 17 MB
Format : PDF, ePub, Docs
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What's for dinner You'll find all the answers you need in this eagerly awaited first cookbook from the best-selling Food Network Magazine. Inspired by the magazine's popular "Weeknight Cooking" section, this book is packed with great family recipes from Food Network Kitchens, plus dozens of tips from the chefs. With this book, you'll be able to put fun new dinners on the table every night, along with dozens of simple sides and 10-minute desserts. And each recipe comes with a photograph, so you'll see exactly what your dish will look like when you take it to the table. Best of all, each chapter comes with an exciting mix-and-match feature that lets you write your own recipes and try new twists on your family's favorite dishes. You'll be able to make mac and cheese dozens of ways, throw together tasty new stir-fries, and reinvent chicken dinners again and again. This is easy cooking at its best: Just look at the all-photo recipe index and see what grabs you. You'll have dinner done in no time! Look inside for 250 amazing (and amazingly easy!) recipes, plus sneak peeks at the stars' home kitchens, and a list of Food Network's ultimate pantry essentials. With this book, anyone can cook like a star! Recipes include: Hoisin Chicken with Cucumber Salad Manchego-Stuffed Pork Burgers Apple-Cheddar-Squash Soup Garlic-Sesame Spinach Cold Curry-Peanut Noodles Glazed Radishes Tilapia with Green Beans Ricotta, Ham, and Scallion Tart Japanese-Style Crispy Pork Bacon-Cheddar Mashed Potatoes Seared Steak with Chard Salad Gnocchi NiÇoise Chololate-Glazed Pound Cake Tiramisu Trifles Chocolate CrÈme BrÛlÉe Peach Melba

Lipsmackin Vegetarian Backpackin

Author : Christine Conners
ISBN : 9781493014897
Genre : Sports & Recreation
File Size : 65. 6 MB
Format : PDF, Kindle
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Tired of power bars, half-cooked quick rice, and endless trail recipes featuring dehydrated chicken by-products? Try meat-free dishes like Flyin' Brian's Triple Crown Curry Couscous, Springer Mountain Pesto, and Time-Traveler's Tamales instead. The sequel to the top-selling Lipsmackin' Backpackin', this all-in-one backpacker's food guide has more than 150 trail-tested, meatless recipes that provide at-home preparation directions, trailside cooking instructions, detailed nutritional information, serving suggestions, the weight of the ingredients, and meal-planning tips from some of the most experienced long-distance hikers in the world. The recipes are organized in six sections: breakfast, lunch, dinner, breads, snacks and desserts, and drinks. There is a separate chapter on food preparation and cooking tips, contact information for sources of ingredients, measurement conversions, and a special section of Packable Trailside Cooking Instructions--short directions for each recipe so readers don't have to pack the whole book. This is the most complete guide ever written to meatless eating on the trail, an indispensable resource for vegetarian backpackers, and a great source for recipes for anyone who wants great-tasting and nutritious meals trailside.

Betty Crocker Healthy Heart Cookbook

Author : Betty Crocker
ISBN : 1118397452
Genre : Cooking
File Size : 47. 8 MB
Format : PDF
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Featuring more than 140 recipes and written in partnership with a leading cardiologist, this Betty Crocker guide to heart-healthy eating combines traditional tastes and cooking techniques with up-to-date medical advice on living longer.

Better Homes Gardens Ultimate Low Calorie Meals

Author : Better Homes & Gardens
ISBN : 1118038142
Genre : Cooking
File Size : 88. 90 MB
Format : PDF, Mobi
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A latest entry in the popular series shares hundreds of recipes and ideas for making healthy eating a satisfying practice, marking various recipes for their quick-preparation, high-fiber and low-sodium properties while sharing up-to-date diet and nutrition advice. Original.

The 21 Day Sugar Detox Cookbook

Author : Diane Sanfilippo
ISBN : 1936608138
Genre : Cooking
File Size : 71. 69 MB
Format : PDF, ePub, Mobi
Download : 362
Read : 169

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The 21-Day Sugar Detox Cookbook, a companion to The 21-Day Sugar Detox program guidebook, bursts with more than a hundred grain-, gluten-, legume-, dairy-, and sugar-free recipes to keep you inspired as you blow your cravings for sugar and carbs to smithereens. Taking on a detox plan can seem daunting, but these sumptuous recipes and life-altering eating concepts will make you wish you'd started sooner. Your 21 days will be over before you know it, your carb and sugar cravings a distant memory. With palate-pleasing, and soul-satisfying, recipes for breakfasts, lunches, dinners, snacks, and even some "sweet" treats, The 21-Day Sugar Detox Cookbook is your guarantee for delicious detox success!

The Skinnytaste Cookbook

Author : Gina Homolka
ISBN : 9780385345637
Genre : Cooking
File Size : 41. 96 MB
Format : PDF, ePub
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Get the recipes everyone is talking about in the debut cookbook from the wildly popular blog Skinnytaste Gina Homolka is America’s most trusted home cook when it comes to easy, flavorful recipes that are miraculously low-calorie and made from all-natural, easy-to-find ingredients. Her blog, Skinnytaste is the number one go-to site for slimmed down recipes that you’d swear are anything but. It only takes one look to see why people go crazy for Gina’s food: cheesy, creamy Fettuccini Alfredo with Chicken and Broccoli with only 420 calories per serving, breakfast dishes like Make-Ahead Western Omelet "Muffins" that truly fill you up until lunchtime, and sweets such as Double Chocolate Chip Walnut Cookies that are low in sugar and butter-free but still totally indulgent. The Skinnytaste Cookbook features 150 amazing recipes: 125 all-new dishes and 25 must-have favorites. As a busy mother of two, Gina started Skinnytaste when she wanted to lose a few pounds herself. She turned to Weight Watchers for help and liked the program but struggled to find enough tempting recipes to help her stay on track. Instead, she started “skinny-fying” her favorite meals so that she could eat happily while losing weight. With 100 stunning photographs and detailed nutritional information for every recipe, The Skinnytaste Cookbook is an incredible resource of fulfilling, joy-inducing meals that every home cook will love.

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