the big book of hugs a barkley the bear story

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The Big Book Of Hugs

Author : Nick Ortner
ISBN : 9781401952006
Genre : Juvenile Fiction
File Size : 50. 97 MB
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Barkley the Bear is now ready to continue his family's business, which involves taking care of everyone in the forest. What a job! Barkley worries that he will not be able to provide the care necessary for everyone, but he soon finds out how easy it is to help others, and how much you can get in return.

New York Times best-selling author Nick Ortner, along with Alison Taylor, take you on a memorable journey of what's most important in life: Kindness, hugs, and a little bit of work.

The Tapping Solution

Author : Nick Ortner
ISBN : 9781401939410
Genre : Self-Help
File Size : 30. 73 MB
Format : PDF, ePub
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Explains how to use the Emotional Freedom Technique (EFT) to create much needed change in one's life.

Gorilla Thumps And Bear Hugs

Author : Alex Ortner
ISBN : 9781401953294
Genre : Juvenile Fiction
File Size : 29. 63 MB
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The Tapping Solution For Manifesting Your Greatest Self

Author : Nick Ortner
ISBN : 9781401949891
Genre : Self-Help
File Size : 66. 94 MB
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Have you ever had the feeling your life just isn’t working? That no matter how much you push and direct, or sit back and let go, the square peg you’re holding just won’t fit into the round hole that is your life?

What if, instead, the roadblocks to transformation went away? What if you could simply wake up as your greatest self, living your greatest life? Can you imagine what that would look like—and more important, what it would feel like? In this new book, the latest in the Tapping Solution series, Nick Ortner helps you not only imagine it, but make it a reality.

In The Tapping Solution for Manifesting Your Greatest Self, Nick guides readers through a 21-day process of self-discovery and self-development. The 21 stages use the simple, proven practice called Tapping (formally known as Emotional Freedom Techniques). Each stage includes a Daily Challenge and a Tapping Meditation to help the changes take root.

Drawing on wisdom sources from Aristotle to Dr. Seuss along with Nick’s own deep well of insight and engaging stories from his daily life, Manifesting Your Greatest Self is terrific fun to read. And readers can take their time with it: Nick encourages them to complete the program at their own pace, with the extra option of signing up for exclusive e-mail reminders to support them throughout the process. “We’re going to work together to let your light shine brighter than ever before,” Nick writes, “to feel at peace in your body, to create the life experiences you most deserve and desire.”

The Tapping Solution For Pain Relief

Author : Nick Ortner
ISBN : 9781401947675
Genre : Health & Fitness
File Size : 74. 21 MB
Format : PDF
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Do you suffer from chronic pain? If so, you’re not alone. In fact, more than 100 million Americans deal with this life-changing issue every day. And if you’re like most of them, you’ve tried all the normal “solutions”: doctors, injections, medications, and surgeries. While these all have a place in healing, they have fallen short in dealing with the pain epidemic. So what can you do? In The Tapping Solution for Pain Relief, Nick Ortner presents a startling alternative. He lays out a step-by-step plan that teaches you how to use tapping, or EFT (emotional freedom techniques), to reduce or eliminate chronic pain. Looking at the scientific research surrounding pain, stress, and tapping, he opens your eyes to just how powerful tapping can be, and then outlines tips and techniques to address pain in both the short and long term. Nick guides you on a journey that begins on the surface – tapping to address the pain itself – and moves to the deeper issues that often affect pain. With easy-to-follow tapping scripts and exercises, Nick helps you heal the emotional pain and underlying beliefs that often keep people stuck. He also addresses topics that you may not think of as associated with chronic pain, such as:Creating personal boundariesDealing with toxic relationshipsClearing resistance to changeUnderstanding the power of a diagnosisWorking through anger There are many ways the brain and body can create, increase, and prolong pain. After reading this book, you’ll not only understand what’s causing your pain but also how to achieve complete and lasting relief. But let’s face it; this is about more than just pain relief. It’s about empowering yourself to take back your body in order to live the life you want.

The Adventures Of Billy And Penny

Author : Suze Orman
ISBN : 9781401953058
Genre : Juvenile Fiction
File Size : 75. 36 MB
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#1 NYT bestselling author and world-renowned financial expert Suzy Orman makes her children ’s book debut in this story of a one-dollar bill named Billy and penny named Penny. When Billy and Penny realize that the family they live with are overlooking their true worth, they decide to make their presence count by going missing. When the pizza man arrives, the mother enlists the help of her two children and their piggy bank in order to pay for dinner. When Billy and Penny make their return, the family shows their appreciation for the money that saved the day.

Orman and wife and illustrator, Kathy Travis, team up for a classic and family-friendly tale of counting every penny and making every penny count.

Beautiful Girl

Author : Christiane Northrup
ISBN : 9781401934033
Genre : Juvenile Fiction
File Size : 40. 24 MB
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Shares an empowering message to young girls that their bodies are perfect the way they are and the changes they experience as they grow are simply a part of growing up.

The Tapping Solution For Teenage Girls

Author : Christine Wheeler
ISBN : 9781401948931
Genre : Family & Relationships
File Size : 30. 80 MB
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Dealing with grades, bullying, friendships, parents, boyfriends . . . it’s enough to make any teenage girl wish she could snap her fingers and make it all go away. The good news is, you almost can—except it’s not “snapping” but “tapping”! Formally known as Emotional Freedom Techniques (EFT), this revolutionary practice can help you reduce your feelings of anxiety and overwhelm, boost your confidence, and unpack the “stress backpack” you may not even know you’re carrying.

In The Tapping Solution for Teenage Girls, expert EFT practitioner Christine Wheeler explains the basics of the technique (it actually involves tapping, with your fingers, on energy points on your own body, and you can do it anywhere, anytime). Then she gives you simple yet powerful instructions for tapping on common challenges such as:

  • Schoolwork, tests, grades, and planning for college
  • Appearance and body image
  • Dating, breakups, and dealing with sexual feelings
  • Divorce, siblings, and blended families

Throughout the book, comments from 16-year-old Cassidy, the author’s teen consultant, keep it real with helpful perspectives on how this tapping thing works—and it does work! In these pages, you’ll discover that a super effective tool for dealing with stress is literally at your fingertips. If you’re ready to be true to yourself, stop freaking out, and keep being awesome, The Tapping Solution for Teenage Girls is the perfect solution for you!

The Roosevelt Myth

Author : John Thomas Flynn
ISBN : 9781610163460
Genre : United States
File Size : 66. 14 MB
Format : PDF, ePub, Mobi
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Bears In The Snow

Author : Shirley Parenteau
ISBN : 9780763691448
Genre : Juvenile Fiction
File Size : 46. 56 MB
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The little bears are ready to play in the snow. But — oh, no! Their sled is too small! It’s not as much fun to go sledding only two at a time, but what can they use to carry them all? Luckily, Big Brown Bear has an idea — and it starts with a belly flop!

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