the biggest loser family cookbook

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The Biggest Loser Family Cookbook

Author : Devin Alexander
ISBN : 9781605292946
Genre : Cooking
File Size : 44. 82 MB
Format : PDF, ePub, Docs
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As grocery costs continue to rise, many family cooks are finding themselves in a tough predicament: How can they feed their families healthy, satisfying meals without breaking the bank? In The Biggest Loser Family Cookbook, New York Times best-selling author Devin Alexander shows families that eating on a budget can be easy, nutritious--and delicious! With more than 125 recipes that will satisfy every member of the family, Chef Alexander provides complete, affordable options for breakfast, lunch, and dinner, along with mix-and-match side dishes, healthy snacks, and desserts. From Broccoli & Cheddar Frittatas to Steak Fajita Quesadillas, Family Sized Meatball Parmesan to Peanut Butter Fudge Sundaes, these wholesome, satisfying dishes will become an essential part of every family cook's repertoire. In addition to an overview of the Biggest Loser eating plan and Chef Alexander's recipes, readers will find helpful cooking and cost-saving tips from favorite Biggest Loser contestants and online club members. They will also find simple ways to get kids involved in the kitchen and fun ideas for family mealtimes. Designed to make healthy eating accessible for everyone, The Biggest Loser Family Cookbook will help pad wallets--not waistlines.

The Biggest Loser Family Cookbook

Author : Devin Alexander
ISBN : 9781605294193
Genre :
File Size : 34. 41 MB
Format : PDF, Mobi
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Biggest Loser Family Cookbook

Author : Devin Alexander
ISBN : 1605297836
Genre : Cooking
File Size : 42. 6 MB
Format : PDF, Docs
Download : 547
Read : 842

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As grocery costs continue to rise, many family cooks are finding themselves in a tough predicament: How can they feed their families healthy, satisfying meals without breaking the bank? In The Biggest Loser Family Cookbook, New York Times best-selling author Devin Alexander shows families that eating on a budget can be easy, nutritious—and delicious! With more than 125 recipes that will satisfy every member of the family, Chef Alexander provides complete, affordable options for breakfast, lunch, and dinner, along with mix-and-match side dishes, healthy snacks, and desserts. From Broccoli & Cheddar Frittatas to Steak Fajita Quesadillas, Family Sized Meatball Parmesan to Peanut Butter Fudge Sundaes, these wholesome, satisfying dishes will become an essential part of every family cook’s repertoire. In addition to an overview of the Biggest Loser eating plan and Chef Alexander’s recipes, readers will find helpful cooking and cost-saving tips from favorite Biggest Loser contestants and online club members. They will also find simple ways to get kids involved in the kitchen and fun ideas for family mealtimes. Designed to make healthy eating accessible for everyone, The Biggest Loser Family Cookbook will help pad wallets—not waistlines.

The Biggest Loser Cookbook

Author : Devin Alexander
ISBN : 1605292583
Genre : Cooking
File Size : 63. 78 MB
Format : PDF, ePub
Download : 880
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Season after season, you watch as The Biggest Loser contestants shed pounds, get healthy, and dramatically change their lives for the better. Now The Biggest Loser Cookbook brings the expert advice of the TV show to your own kitchen, including: 125 recipes from The Biggest Loser cast, trainers, and fans Motivational before-and-after photographs of the cast 50 beautiful, full-color food shots Dozens of trainer tips from The Biggest Loser trainers Inspiring stories of the cast members' weight-loss journeys At-a-glance guides to The Biggest Loser Diet and The Biggest Loser Exercise Plan

The Biggest Loser Flavors Of The World Cookbook

Author : Devin Alexander
ISBN : 9781609611491
Genre : Cooking
File Size : 86. 43 MB
Format : PDF, Mobi
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Pizza. Huevos Rancheros. Pad Thai. Enchiladas. Some of America's most-craved foods aren't "American" in the traditional sense--they're the international foods we love to order at restaurants or have delivered to our homes. But most renditions of these beloved ethnic dishes are full of fat and calories. How can you get the flavor they crave, without buying one of those reduced-calorie frozen meals that are full of salt and other preservatives? Now, with The Biggest Loser Flavors of the World Cookbook, you can have your lasagna and eat it too! With more than 75 recipes for favorite ethnic staples as well as legendary regional American cuisine created by Chef Devin Alexander and The Biggest Loser contestants, healthy eating has never been more exciting. Discover how former contestants reinvented favorite dishes from their own cultures and regions to fit into their healthy new lifestyle, and learn how to cut the calories and fat from America's most-loved ethnic foods. And Chef Devin Alexander's reliably decadent creations save both money and calories, as any of these dishes can be made at home for a fraction of the cost of a restaurant or take-out meal! The book includes recipes for meals, snacks, dinners, and desserts, and will cover a wide range of cuisines, from the down-home Southern classics to delicious Asian dishes, Mexican favorites, hearty Italian meals, and many others. It also includes cooking tips from Chef Devin, weight-loss advice from the contestants and trainers, and an overview of the Biggest Loser food plan. The Biggest Loser Flavors of the World Cookbook will show readers how to expand their culinary horizons--without expanding their waistlines!

The Biggest Loser Quick Easy Cookbook

Author : Devin Alexander
ISBN : 9781609614249
Genre : Cooking
File Size : 52. 29 MB
Format : PDF, Docs
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The first cookbook in the bestselling Biggest Loser series to focus on fast, simple meals that you can eat on the go, The Biggest Loser Quick & Easy Cookbook will feature more than 75 easy recipes with 20 minutes of prep time or less, accompanied by beautiful full-color photography. The book will also provide an overview of The Biggest Loser eating plan; include five 20 minute workouts with tips on how to burn the most calories in the least amount of time, offer healthy cooking and baking tips and techniques as well as shopping lists and pantry basics; and as always, will feature tips from the trainers and contestants on time-saving techniques for fitting healthy meals into busy schedules. The 75 quick and easy recipes will include such categories as breakfast on the double, speedy soups and sandwiches, throw-together salads and sides, mains in minutes, lickety-split sweet bites, and more. Sample recipes include: Asparagus & Chicken Apple Sausage Scramble Sausage Feta Pepper Breakfast Bake Blanca Arugula Pizza Monkey Trail Mix Caprese Burger Cold Dumpling Salad Garlic & Herb Mac & Cheese Spicy Cayenne Corn on the Cob Coffee Crusted Chopped Steak Philly Cheese Steak Pizza Crispy Pesto Cod Meyer Lemon Seared Scallops Chocolate Raspberry Dreamers Honey Nut Apple Butter Rice Cakes

The Biggest Loser Dessert Cookbook

Author : Devin Alexander
ISBN : 1609613023
Genre : Cooking
File Size : 60. 79 MB
Format : PDF, Kindle
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Each season on The Biggest Loser, we watch the contestants sweat their way to a healthier body and a brand new lease on life. But the dramatic changes that unfold on our television screens are only part of the story. To be successful at home, the contestants have to develop strategies and sustainable habits they can maintain for the long haul. And that includes learning how to satisfy sweet cravings--and keep deprivation at bay. In The Biggest Loser Dessert Cookbook, best-selling author Chef Devin Alexander shows you how to indulge sensibly with more than 80 guilt-free recipes made from wholesome, all-natural ingredients. Rediscover your passion for fruit with desserts like the Naked Apple Tart, Cherry-Vanilla Almond Parfait, and Strawberry Cloud Souffles Cool down your cravings with frozen treats such as the Waffle Ice Cream Sandwich, Mango-Peach Key Lime Sorbet Popsicles, and Pumpkin Ice Cream Share your sweets with a crowd with bake-sale favorites like Fudge Swirl Peanut Butter Cupcakes, Go Blue-Berry Cobbler Mini Loaves, and Pecan Praline Cookie Thins Sip your way to satisfaction with the Mango Lassi Milkshake, Peach No-Belly Bellini, and Icy Chai Shake Losing weight is all about making smarter choices--not giving up the foods you love. Turn your guilty pleasures into healthy indulgences today!

The Biggest Loser 30 Day Jump Start

Author : Cheryl Forberg
ISBN : 1605295698
Genre : Health & Fitness
File Size : 47. 29 MB
Format : PDF, ePub, Mobi
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Over the last six seasons of The Biggest Loser, you've watched as contestants shed pounds, got healthy, and dramatically changed their lives for the better. In fact, you may have been so inspired by the show's remarkable success stories that you've considered embarking on your own weight loss journey. If you're looking to get healthy now, there's good news: You don't have to spend time at the ranch to benefit from The Biggest Loser magic. THE BIGGEST LOSER: 30 DAY JUMP START brings all of the secrets of the ranch right into your own home. The Biggest Loser experts--the same ones who advise the contestants--are here to walk you through a 30-day plan that will kick off your weight loss and help you build new, healthy habits. In this book you'll find easy-to-follow menus, recipes, exercise plans, and motivation for each day of the week. You'll also find helpful tips and advice from past Biggest Losers who have been in your shoes, including the nine contestants from Season 7 who left the ranch early to follow this very plan at home. So far, the Biggest Losers have lost more than a combined 10,000 pounds. But for each of them, the journey started with a commitment: to health, to weight loss, and to themselves. The first steps toward a healthier future are in this book--what are you waiting for? Make the commitment, take the leap--and begin your 30 day jump start today!

Fast Food Fix

Author : Devin Alexander
ISBN : 9781594863103
Genre : Cooking
File Size : 53. 89 MB
Format : PDF, ePub, Docs
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A collection of recipes demonstrates how to transform seventy-five popular fast foods into healthier and more flavorful versions of their originals, in a resource that explains how fast-food sauces and flavors can be reproduced with common ingredients while providing instructions on how to modify cooking methods in order to reduce fat content. Original. 25,000 first printing.

Crunch Time Cookbook

Author : Michelle Bridges
ISBN : 9781743481233
Genre : Cooking
File Size : 37. 60 MB
Format : PDF
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Michelle Bridges, expert trainer from The Biggest Loser and author of the best-selling Crunch Time, knows that confidence in the kitchen is the key to weight management. In the Crunch Time Cookbook she arms you with 100 simple, delicious recipes to help you lose the kilos and keep them off. But this is no ordinary cookbook. There's also: a 12-week menu plan practical info on counting calories and basic nutrition advice on breaking bad habits exercise tips Take charge of what you eat! Lose weight! Feel fantastic! Michelle shows you how easy, quick and cheap it can be to prepare your own meals, and all her recipes are family friendly. Tuck into tasty low-cal versions of old favourites such as burgers, fish and chips, pizza, and sizzling roast beef. Or try her spicy stir-fries, hearty soups and stunning salads. High in nutrition, low in calories, these gorgeous recipes will help you take back control! Visit penguin.com.au/michellebridges for more about Michelle's books Visit Michelle at michellebridges.com.au her official website.

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