the book of massage the complete step by step guide to eastern and western technique

Download Book The Book Of Massage The Complete Step By Step Guide To Eastern And Western Technique in PDF format. You can Read Online The Book Of Massage The Complete Step By Step Guide To Eastern And Western Technique here in PDF, EPUB, Mobi or Docx formats.

The Book Of Massage

Author : Lucinda Liddell
ISBN : 9780743211512
Genre : Health & Fitness
File Size : 41. 4 MB
Format : PDF, ePub, Mobi
Download : 647
Read : 960

Get This Book


A beautifully illustrated introductory guide to the healing powers of a massage, from traditional massage to shiatsu and reflexology. The Book of Massage is the classic guide to the relaxing and healing skills of the hands. Featuring both Eastern and Western methods, it presents step-by-step, beautifully illustrated instructions on everything from traditional massage to shiatsu and reflexology. The Book of Massage offers easy-to-follow techniques for giving the perfect massage, including advice on creating the right setting and suggestions for using aromatic oils and lotions. Now revised and updated with fresh color photos and drawings throughout, The Book of Massage is a simple and comprehensive handbook that reveals how you can experience the myriad benefits of giving and receiving a soothing massage.

The Book Of Massage

Author : Carola Beresford Cooke
ISBN : 0743203909
Genre : Health & Fitness
File Size : 44. 25 MB
Format : PDF, ePub
Download : 232
Read : 1273

Get This Book


A beautifully illustrated introductory guide to the healing powers of a massage, from traditional massage to shiatsu and reflexology. The Book of Massage is the classic guide to the relaxing and healing skills of the hands. Featuring both Eastern and Western methods, it presents step-by-step, beautifully illustrated instructions on everything from traditional massage to shiatsu and reflexology. The Book of Massage offers easy-to-follow techniques for giving the perfect massage, including advice on creating the right setting and suggestions for using aromatic oils and lotions. Now revised and updated with fresh color photos and drawings throughout, The Book of Massage is a simple and comprehensive handbook that reveals how you can experience the myriad benefits of giving and receiving a soothing massage.

The Complete Book Of Massage And Aromatherapy

Author : Catherine Stuart
ISBN : 0754816419
Genre : Health & Fitness
File Size : 34. 63 MB
Format : PDF, Kindle
Download : 448
Read : 1164

Get This Book


This is a practical guide to using head, face, body and foot massage techniques, and a wide variety of aromatherapy treatments, to promote health and harmony. Over 150 illustrated techniques introduce easily learned massage strokes and essential oil applications for quick-fix daily remedies and slow, sensual relaxation.

Massage For Dummies

Author : Steve Capellini
ISBN : 9780470642757
Genre : Health & Fitness
File Size : 29. 89 MB
Format : PDF
Download : 720
Read : 401

Get This Book


Sooth away stress, banish pain, and share the language of touch with the healing powers of massage What reduces pain, enhances athletic performance, job efficiency, improves the circulation, raises immune efficiency, promotes the healing of tissues, increases the functioning of the skin, enhances focus and emotional balance, and improves appearance? Right, massage! So what are you waiting for? Discover how to knead your way to relaxation and wellness with this fun guide to the art of massage. With the help of numerous step-by-step hands-on photos and illustrations, Massage For Dummies, 2nd Edition shows you, move by move, how to harness the healing power of touch. In no time you'll master the basics and learn how to give and receive a therapeutic massage. 25% new and expanded content in this edition Covers an array of techniques, from Swedish to Deep Tissue and sports massage to self-massage The newest strokes and techniques that can relieve specific painful conditions Hands-on and extremely practical, Massage For Dummies, 2nd Edition shows you how to integrate massage and its benefits into your everyday life.

Gua Sha E Book

Author : Arya Nielsen
ISBN : 9780702052965
Genre : Medical
File Size : 79. 84 MB
Format : PDF, Docs
Download : 161
Read : 1090

Get This Book


‘Sometimes called coining, spooning or scraping, Gua sha is defined as instrument-assisted unidirectional press-stroking of a lubricated area of the body surface that intentionally creates ‘transitory therapeutic petechiae’ representing extravasation of blood in the subcutis.’ Gua sha has been used for centuries in Asia, in Asian immigrant communities and by acupuncturists and practitioners of traditional East Asian medicine worldwide. With the expansion of traditional East Asian medicine, Gua sha has been used over broad geographic areas and by millions of people. It is valuable in the treatment of pain and for functional problems with impaired movement, the prevention and treatment of acute infectious illness, upper respiratory and digestive problems, and many acute or chronic disorders. Research has demonstrated Gua sha radically increases surface microperfusion that stimulates immune and anti-inflammatory responses that persist for days after treatment. The second edition expands on the history of Gua sha and similar techniques used in early Western Medicine, detailing traditional theory, purpose and application and illuminated by science that focuses its relevance to modern clinical practice as well as scholarly inquiry. This book brings the technique alive for practitioners, with clear discussion of how to do it – including correct technique, appropriate application, individualization of treatment – and when to use it, with over 50 case examples, and superb color photographs and line drawings that demonstrate the technique. NEW TO THIS EDITION • New chapter on immediate and significant Tongue changes as a direct result of Gua sha • Research and biomechanisms • Literature review from Chinese language as well as English language medical journal database • New case studies • Over 30 color photographs

Deep Tissue Massage

Author : Art Riggs
ISBN : 9781556436505
Genre : Health & Fitness
File Size : 37. 22 MB
Format : PDF, ePub, Mobi
Download : 526
Read : 1258

Get This Book


This in-depth manual demonstrates hundreds of massage techniques and strategies for deep tissue work. In addition to broad instructions and theory, it offers specific protocols for treatment of conditions and injuires encountered in massage practice, including strenghtening and stretching advice for clients. It also demonstrates necessary principles for massage therapists who want to add to their stroke repertoire and are looking for a quick reference guide to effective techniques.

The Art Of Thai Foot Massage

Author : Simon Piers Gall
ISBN : 9781844099559
Genre : Medical
File Size : 20. 11 MB
Format : PDF, ePub, Mobi
Download : 219
Read : 1088

Get This Book


Both professional practitioners and casual massage enthusiasts will learn to raise their practice to an art with this step-by-step guide to foot massage as traditionally taught in Thailand. The practical sections of the book clearly cover the different parts of the massage process, and color photos and graphics provide clear explanations to help learners utilize the techniques with confidence. The book also covers the history and theory behind Thai foot massage, including discussions about the reflex points on the feet and the concept of Sen (energy) lines that flow throughout the body, to help explain how this ancient healing art works. Though Thai foot massage is not a curative in itself, the featured techniques can promote general health and well-being.

Connecting Through Touch

Author : Peggy Morrison Horan
ISBN : 9781572245020
Genre : Health & Fitness
File Size : 30. 61 MB
Format : PDF, Mobi
Download : 400
Read : 510

Get This Book


From a founding member of the famous Esalen Massage program at the Esalen Institute in Big Sur, CA, this book guides couples through a sensual and restorative massage exchange. This intimate practice can enhance communication, relieve stress and tension, and to bring more joy into readers lives thorough the healing power of touch.

Learn Massage In A Weekend

Author : Nitya Lacroix
ISBN : 0751302856
Genre : Massage
File Size : 44. 18 MB
Format : PDF, ePub, Mobi
Download : 544
Read : 849

Get This Book


This expertly coached series now available in paperback conveys all the action of each popular pastime, from the basic knowledge required to the refined techniques necessary to participate at a professional level.

Mars And Venus In The Bedroom

Author : Lucy Lidell
ISBN : 9780091878436
Genre : Acupressure
File Size : 52. 24 MB
Format : PDF, Mobi
Download : 372
Read : 1013

Get This Book


THE BOOK OF MESSAGE is recognised as the classic, definitive guide to this popular subject. Clear, comprehensive and superbly illustrated the book covers all aspects of the relaxing and healing skills of the hands, from massage to shiatsu and reflexolog,

Top Download:

Best Books