the complete book of breastfeeding

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The Complete Book Of Breastfeeding

Author : Sally Wendkos Olds
ISBN : 9780761151135
Genre : Health & Fitness
File Size : 51. 42 MB
Format : PDF
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Provides information about nutrition and exercise, explains how lactation works, and offers advice to working mothers about breastfeeding.

The Complete Book Of Breastfeeding 4th Edition

Author : Laura Marks
ISBN : 9780761158301
Genre : Health & Fitness
File Size : 49. 32 MB
Format : PDF, Kindle
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The Complete Book of Breastfeeding is a recognized classic in its field. Now it's been completely revised and updated in a new fourth edition—non-doctrinaire, informative, and friendly, it is the most accessible and authoritative book, as much required reading for expecting and new mothers as a pregnancy guide and baby name book. All healthy mothers should consider breastfeeding for the first year of a baby’s life, according to the American Academy of Pediatrics, and this is the book that will help women give their babies the healthiest start possible. Written by Sally Wendkos Olds and a new co-author, Laura Marks, M.D., The Complete Book of Breastfeeding, Fourth Edition offers a comprehensive introduction to breastfeeding—how to get ready before the baby arrives; how to involve fathers and siblings; and the best diet and foods for mom. There are sections on dealing with problems at the hospital; extensive information on exclusive pumping (EPing); the best systems for giving supplementary bottles to a breastfed baby; the safest sleep scenarios for babies; breastfeeding in public, including laws affecting breastfeeding mothers. New data about preterm infants is presented, and special situations—multiples, breast cancer, overweight and large-breasted women, breast surgery, tattoos and piercings—are also discussed in detail. An expanded chapter on weaning features sections on breastfeeding past infancy. Also new is an appendix of online resources.

Eat Well Lose Weight While Breastfeeding

Author : Eileen Behan
ISBN : 9780345540577
Genre : Health & Fitness
File Size : 71. 28 MB
Format : PDF, ePub, Mobi
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The new mom’s most trusted resource–now revised and updated to include the latest in nutrition and dietary concerns This hands-on guide provides mothers with expert advice on losing weight and eating well, so you can feel good about your decision to nurse. Registered dietitian, professional nutritionist, and mother of two Eileen Behan shows you how to shed pounds safely and naturally while nourishing a happy, healthy baby. Learn what and how much to eat, what foods to avoid, the best exercises, plus ways to keep the pounds off after you stop breastfeeding. Get the latest on: • vitamin and mineral recommendations from the frontlines of nutrition research • the Glycemic Index–what it is and what it means to breastfeeding women • fish safety–what you need to know about toxin levels to protect you and your baby • low-carb diets–good or bad for breastfeeding moms? • calcium–does it speed up weight loss? • whole grains–the best ways to integrate this ultimate energy food into your diet • nuts–high-protein food or fattening snack? • childhood obesity–how to prevent harmful eating habits, from breastfeeding through toddler years • sugar substitutes–which ones are best? PLUS–All new crock-pot recipes, more Web-based resources, and a breakthrough eating plan that allows mothers to eat well, lose weight naturally, and have a happy nursing experience.

The Breastfeeding Book

Author : Martha Sears
ISBN : 9780316047524
Genre : Health & Fitness
File Size : 29. 92 MB
Format : PDF, Mobi
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In recent years there has been a resurgence of interest in breastfeeding. Yet first-time mothers often lack the support and the knowledge they need. Many of the available books fail to address the practical challenges that confront many women (especially women who work outside the home) when they choose to breastfeed. For these women, The Breastfeeding Book is a godsend -- with comprehensive, reassuring, authoritative information on: -- how to get started, including tips for latching on -- increasing your milk supply -- breastfeeding in absentia -- pumps and the new technology associated with breastfeeding -- making sure your nursing baby gets the nutrition he/she needs

The Complete Book Of Breastfeeding

Author : Sally Wendkos Olds
ISBN : UOM:39015000256985
Genre : Breastfeeding
File Size : 52. 21 MB
Format : PDF, ePub, Mobi
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Dr Jack Newman S Guide To Breastfeeding Revised Edition

Author : Jack Newman
ISBN : 9781443410045
Genre : Health & Fitness
File Size : 50. 47 MB
Format : PDF, ePub
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Breastfeeding is the natural and healthy way to nourish your baby, yet it’s not always easy. New mothers need practical information about getting off to a good start and solving breastfeeding challenges. Health professionals need this information too, because it is rarely taught in medical school. Dr. Jack Newman’s Guide to Breastfeeding covers the most common problems and questions that mothers encounter: How do I help my baby to get a good latch How can I know if my baby is getting enough milk How can I help him get more? Can I avoid sore nipples? Will my medication affect my baby? How do I fit breastfeeding into my life when I’m so busy? The answers are here. Dr. Jack Newman and Teresa Pitman are two of the foremost lactation experts in Canada and have helped tens of thousands of new mothers find solutions that work. In this comprehensive guide, they share the most current information about breastfeeding and provide new, effective strategies and solutions to make breastfeeding work for you.

Great Expectations

Author : Marianne R. Neifert
ISBN : 1402758170
Genre : Health & Fitness
File Size : 33. 84 MB
Format : PDF, Docs
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Describes how to prepare for breastfeeding a newborn, from preparations before birth to breastfeeding with a busy schedule, proper storage, maintaining a healthy diet, and breastfeeding high-risk infants.

The Complete Guide To Medications During Pregnancy And Breastfeeding

Author : Carl P. Weiner, MD
ISBN : 9781250037206
Genre : Family & Relationships
File Size : 75. 96 MB
Format : PDF, Docs
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From a renowned obstetrician and expert in maternal-fetal medicine comes the only comprehensive pharmaceutical guide available to help you make informed decisions while pregnant and nursing Sometimes even physicians disagree or appear confused about what medications are appropriate choices for pregnant and breastfeeding women. Tylenol? Ambien? Sudafed? A prescription medication for a chronic condition? How much is OK and when? Incomplete or misinformation, an out-dated FDA classification system, and fear all stand in the way. Which means taking care of your health during this important time of your life can feel scarier than it should. The Complete Guide to Medications During Pregnancy and Breastfeeding cuts through the confusion so that you can feel good about taking care of yourself and your baby. This essential reference combines authority and empathy with an A-to-Z directory of more than six hundred drugs to help you make the best possible decisions for you and your baby.

The Ultimate Breastfeeding Book Of Answers

Author : Jack Newman
ISBN : 9780307345585
Genre : Health & Fitness
File Size : 62. 81 MB
Format : PDF, Mobi
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Two leading lactation experts offer practical information, guidance, and encouragement to help new mothers overcome their fears, doubts, and practical concerns about breastfeeding, drawing on the latest research and furnishing updated facts and advice in a new edition of the comprehensive guide to breastfeeding. Original. 10,000 first printing.

The American Academy Of Pediatrics New Mother S Guide To Breastfeeding Revised Edition

Author : American Academy Of Pediatrics
ISBN : 9781101966075
Genre : Health & Fitness
File Size : 68. 33 MB
Format : PDF, Docs
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THE BREASTFEEDING BOOK YOUR DOCTOR RECOMMENDS Why is breastfeeding the optimal choice? What happens when my maternity leave is over? What’s the safest way to store pumped milk? The American Academy of Pediatrics answers these questions and many more in this invaluable resource to help you and your baby get the healthiest possible start. With everything new mothers need to know about breastfeeding, this fully revised and updated edition covers the very latest in research, including • information for mothers preparing for the first feeding and adjusting to home, family, and work as a nursing mother • the latest on rooming-in with your baby to strengthen the parent-child bond • new recommendations to reduce the risk of SIDS • reassuring guidance on pumping and milk storage • expanded coverage of proper nutrition for nursing mothers • ideal ways to establish a nursing routine and what to do when returning to work • the father’s role and creating a postpartum support network • solutions to common breastfeeding challenges Nursing mothers everywhere will find this book an indispensable guide to maximizing the lifelong benefits of breastfeeding that only the American Academy of Pediatrics can provide.

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