the complete guide to public safety cycling

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The Complete Guide To Public Safety Cycling

Author : International Police Mountain Bike Association
ISBN : 0763744336
Genre : Health & Fitness
File Size : 38. 95 MB
Format : PDF, Docs
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The Use Of Bicycles By Police, EMS, And Security Personnel Continues To Grow Along With Increased Awareness Of The Benefits Of An Extremely Mobile Team Of First Responders. While The Reasons For Implementing A Bicycle Unit May Vary, The Goal Of Each Agency Is The Same: To Provide Assistance To Those Who Need It As Quickly, Safely, And Effectively As Possible. In The Past, Officers And Agencies Seeking To Get A Public Safety Bike Unit Rolling Had To Look Far And Wide To Assemble The Necessary Information. The Complete Guide To Public Safety Cycling Is The Single Comprehensive Source Of In-Depth Information On Starting A Bike Unit Or Enhancing An Established Bike Unit With Tactical And Technical Tips On Everything From Basic Equipment Needs To Detailed Insights On Policy, Maintenance, Training, Legal Issues, And Much More.

The Complete Idiot S Guide To Campus Safety

Author : Alan Axelrod, PhD
ISBN : 9781436230988
Genre : Education
File Size : 26. 18 MB
Format : PDF, Kindle
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A handbook that covers it all. There are many issues surrounding campus safety that students should be prepared for. This unique guide covers everything from dorm rules, frat house myths and realities, and protecting property, to staying out of trouble on the Web, at the ATM, and elsewhere, to drinking, drugs, dating, spring break, staying healthy, how to handle different kinds of people and places, and what to do in emergencies.

American Book Publishing Record

Author :
ISBN : UOM:39015066180459
Genre : American literature
File Size : 31. 76 MB
Format : PDF, Mobi
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The Complete Guide To Studio Cycling

Author : Rick Kiddle
ISBN : 9781408196564
Genre : Sports & Recreation
File Size : 30. 54 MB
Format : PDF, Mobi
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The Complete Guide to Studio Cycling has been written for people who want to know how to train effectively on indoor stationary bikes, from instructors, personal trainers and coaches, to sportspeople and anyone who just wants to get fit. Studio cycling, or 'spinning' should be fun and motivating, and this book promotes focus and concentration techniques, including an individual training programme that can be adapted as your fitness levels improve. The Complete Guide to Studio Cycling answers key questions about studio cycling, from what it is and what it aims to achieve, to how to set your bike up to suit your needs. It highlights dos and don'ts, confronts the myths and presents the facts, and allows everyone to benefit from one of the most effective exercise classes available.

The Cycling Bible

Author : Robin Barton
ISBN : 9781408196076
Genre : Sports & Recreation
File Size : 47. 14 MB
Format : PDF, Docs
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Whether you are a novice, a mountain-bike enthusiast, a competitive cyclist or one who rides for fitness or pleasure, this book provides all you need to know to get the best out of your bike. Beginning with the anatomy of the bicycle, it explains what to look for when buying a bike so that you get the right one for you, whether it be a folding bike, tandem, electric bike, track bike or BMX. There's plenty of information on the right kit - for women as well as men - and clear explanations to help you tackle maintenance and repair jobs with confidence. The basic principles of riding, negotiating cities and riding off-road are explained, and it also covers how to ride safely and comfortably. For all those who want to take their cycling further, there's information on competitive riding and training, and even a stunning international touring section packed full of recommended rides in breathtaking locations. Fun, inspiring, beautifully illustrated and easy to use, The Cycling Bible is the perfect companion for riders of every level, whatever they want from their bike.

Bicycle Usa

Author :
ISBN : PSU:000063841190
Genre : Cycling
File Size : 31. 70 MB
Format : PDF, Mobi
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Das Rennen

Author : Tim Krabbé
ISBN : 3150201527
Genre :
File Size : 84. 66 MB
Format : PDF, ePub
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Autobiografisch verslag van een 137 kilometer lange bergwielerwedstrijd in Zuid-Frankrijk.

The Complete Idiot S Guide To Cycling

Author : Vic Armijo
ISBN : 9780786549306
Genre : Sports & Recreation
File Size : 43. 10 MB
Format : PDF, Mobi
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Learn how to make the wheels turn in this informative guide that provides solid instruction on choosing the best bicycle and the differences between road, touring, racing, and cross bikes.


Author : Steven D. Levitt
ISBN : 3442154510
Genre :
File Size : 34. 45 MB
Format : PDF, ePub, Mobi
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Sind Swimmingpools gefährlicher als Revolver? Warum betrügen Lehrer? Der preisgekrönte Wirtschaftswissenschaftler Steven D. Levitt kombiniert Statistiken, deren Zusammenführung und Gegenüberstellung auf den ersten Blick absurd erscheint, durch seine Analysetechnik aber zu zahlreichen Aha-Effekten führt. Ein äußerst unterhaltsamer Streifzug durch die Mysterien des Alltags, der uns schmunzeln lässt und stets über eindimensionales Denken hinausführt.

Das Grand Tour Kochbuch

Author : Hannah Grant
ISBN : 3957260116
Genre :
File Size : 43. 53 MB
Format : PDF, Kindle
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