the courage to love again creating happy healthy relationships after divorce

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The Courage To Love Again

Author : Sheila Ellison
ISBN : 9780061974748
Genre : Self-Help
File Size : 85. 21 MB
Format : PDF
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For many divorced women, the prospect of reentering the dating game is a daunting one. Too often they are afraid of another failure and of not being able to get past their own feelings of inadequacy. This fear of intimacy with another man keeps many single mothers from sticking their toes back in the relationship waters. The challenges of raising children, supporting a family, managing household chores, and money concerns only make moving on with life that much harder. Now, Sheila Ellison uses her warmth, wisdom, and personal experience to provide women with the tools they need to overcome the inner and outer obstacles to finding healthy, happy love. This book will show you how to find the courage to look at your mistakes, accept your choices, forgive yourself, and go on to a place of self-acceptance and love. Part One explores the inward journey-how we learn to love and to accept who we are, and how to gain the courage to get rid of the old patterns and make room for new ideas and dreams. Part Two is about the outward journey toward a healthy new relationship. This is the exciting part, where you put your newfound self-knowledge into action. Miracles do happen! says Sheila Ellison. You do deserve it all, and you can have it all if you follow the steps presented here. The Courage to Love Again is your blueprint to finding an enduring, loving relationship.

The Complete Single Mother

Author : Andrea Engber
ISBN : 9781440518065
Genre : Family & Relationships
File Size : 84. 55 MB
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Your best resource now completely revised and updated! Being a single mother isn't easy--but with The Complete Single Mother, Third Edition, it just got easier. Long the most popular source of encouragement and advice for single moms, this engaging, enlightening guide explores such important issues as: Finances Dealing with the absent father Custody Dating and remarriage With a new chapter devoted to children with special needs, as well as inspirational sidebars about famous single mothers, this updated classic is the supportive, one-stop handbook you'll turn to again and again!

Parenting Through Divorce

Author : Lisa René Reynolds
ISBN : 9781628732481
Genre : Family & Relationships
File Size : 46. 28 MB
Format : PDF, ePub
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Divorce has devastating effects on children. Yet for divorcing parents who carefully consider and manage the intricacies associated with this difficult time, both parents, as seen from the child’s perspective, can remain as loving and supportive as they ever were. Parenting Through Divorce concisely lays out the specific emotions and reactions parents need to anticipate from their children while going through separation, divorce, and its after-math. Rather than weighing parents down with complicated plans, confusing information, and legal terminology, this book takes a common-sense approach, providing readers in a state of emotional distress with the practical, down-to-earth advice they need to sensibly and comfortingly guide their children through this often painful process. Covering the most common mistakes divorcing parents tend to make, as well as addressing special issues that come up for kids of different age groups, this book helps you retain a strong, healthy, and loving environment for your child, even in the midst of change. This is a much-needed repository of wisdom and practical counsel for any family going through a time of heightened feelings and fragile relationships.

Parenting Through Divorce

Author : Lisa Rene Reynolds PhD
ISBN : 9781510726819
Genre : Family & Relationships
File Size : 20. 30 MB
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Divorce has devastating effects on children. Yet for divorcing parents who carefully consider and manage the intricacies associated with this difficult time, both parents, as seen from the child’s perspective, can remain as loving and supportive as they ever were. Parenting Through Divorce concisely lays out the specific emotions and reactions parents need to anticipate from their children while going through separation, divorce, and its aftermath. Rather than weighing parents down with complicated plans, confusing information, and legal terminology, this book takes a commonsense approach, providing readers in a state of emotional distress with the practical, down-to-earth advice they need to sensibly and comfortingly guide their children through this often-painful process. Covering the most common mistakes divorcing parents tend to make, as well as addressing special issues that come up for kids of different age groups, this book helps you retain a strong, healthy, and loving environment for your child, even in the midst of change. This is a much-needed repository of wisdom and practical counsel for any family going through a time of heightened feelings and fragile relationships.

Creative Interventions In Grief And Loss Therapy

Author : Thelma Duffey
ISBN : 9781136867514
Genre : Medical
File Size : 86. 51 MB
Format : PDF, Mobi
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Get the tools to help the grief that comes when a dream dies Every person at one time or another suffers when his or her dreams are shattered. Creative Interventions in Grief and Loss Therapy: When the Music Stops, a Dream Dies provides truly innovative approaches to therapeutically help individuals work through and survive grief and loss. Leading experts explore creative interventions for common, yet emotionally devastating problems faced by those weathering the storms of grief after their dream has been destroyed. Therapists and counselors get the effective tools to creatively help people through the difficulties of dealing with death, addiction, trauma, changes in life circumstances, divorce, heartbreak, miscarriage, co-occurring mental health and substance use disorder (COD), suicide, adoption, and issues with children. The chapters in this innovative volume cite existing research on specific grief and loss issues and illustrate a clinical application for each situation using various creative mediums such as music, writing, or ritual. Each approach can be expanded and modified with care by clinicians of all types to better help clients through the process. This resource is extensively referenced. Topics in Creative Interventions in Grief and Loss Therapy include: how storytelling, journaling, and correspondence can be used to process the experience of a counselor’s loss following the death of their client using psychodrama and the utilization of empty chair techniques to address addiction related grief and loss the use of rituals as an intervention to help clients trauma and loss during times of natural disasters the process of gatekeeping by counselor educators Emotional Freedom Technique (EFT) as an approach to help student athletes deal with life after the sport a literary exercise to help clients work toward forgiveness after divorce using books, songs, and projects to assist clients experiencing grief after the death of their adolescent child creative strategies to aid clients through the grief and loss of love effective interventions to assist clients through loss from miscarriage using music, videography, visual arts, literature, drama, play, and altar-making in the grief process innovative interventions for individuals with co-occurring mental health and substance use disorder suicide high risk factors—and a Pre-suicide Preparation Plan that mental health practitioners can implement creative intervention for the client who is adopted using super heroes and science fiction therapeutic storytelling for children in grief Creative Interventions in Grief and Loss Therapy: When the Music Stops, a Dream Dies is a creative, reaffirming resource perfect for mental health professionals, therapists, counselors, social workers, educators, and students.

Wenn Frauen Zu Sehr Lieben

Author : Robin Norwood
ISBN : 3499628333
Genre :
File Size : 69. 41 MB
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Die Subtile Kunst Des Darauf Schei Ens

Author : Mark Manson
ISBN : 9783961210596
Genre : Self-Help
File Size : 27. 55 MB
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Scheiß auf positives Denken sagt Mark Manson. Die ungeschönte Perspektive ist ihm lieber. Wenn etwas scheiße ist, dann ist es das eben. Und wenn man etwas nicht kann, dann sollte man dazu stehen. Nicht jeder kann in allem außergewöhnlich sein und das ist gut so. Wenn man seine Grenzen akzeptiert, findet man die Stärke, die man braucht. Denn es gibt so viele Dinge, auf die man im Gegenzug scheißen kann. Man muss nur herausfinden, welche das sind und wie man sie sich richtig am Arsch vorbeigehen lässt. So kann man sich dann auf die eigenen Stärken und die wichtigen Dinge besinnen und hat mehr Zeit, sein Potential gänzlich auszuschöpfen. Die subtile Kunst des darauf Scheißens verbindet unterhaltsame Geschichten und schonungslosen Humor mit hilfreichen Tipps für ein entspannteres und besseres Leben. Damit man seine Energie für sinnvolleres verwendet als für Dinge, die einem egal sein können.

Selbstvertrauen Gewinnen

Author : Susan Jeffers
ISBN : 9783641205362
Genre : Self-Help
File Size : 27. 89 MB
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Angst ist etwas ganz Alltägliches. Wohl jeder kennt sie in der einen oder anderen Form: als Angst vor beruflichen Anforderungen, vor dem Verlust des Partners, vor Entscheidungen, vor einer bestimmten Begegnung oder auch Nervosität. zum Problem wird sie, wenn wir uns blockieren oder lähmen lassen, weil wir Angst vor der Angst haben. Die Psychologin Susan Jeffers sieht die Wurzel für diese alltägliche Angst vor allem in mangelndem Selbstvertrauen. In diesem Buch entwickelt sie ein leicht umzusetzendes Programm, mit dessen Hilfe jeder seine Angst zulassen, ihre Ursachen erkennen und Selbstvertrauen gewinnen kann. Eine Fülle von Tipps hilft, das Selbstbewußtsein zu steigern, Angstsituationen durchzuspielen und durch eine positive Grundeinstellung zu mehr Offenheit, Vertrauen und Lebensfreude zu gelangen. Ein überzeugendes, gut verständliches Buch, das mit vielen Beispielen Mut macht, sein Leben aktiv zu gestalten.

Liebe Respekt

Author : Emerson Eggerichs
ISBN : 9783961220380
Genre : Fiction
File Size : 42. 84 MB
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Eine Frau möchte von ihrem Mann bedingungslos geliebt werden. Ein Mann möchte von seiner Frau bedingungslos respektiert werden. Dies ist das größte Geheimnis einer gelingenden Ehe. Die biblisch fundierten Prinzipien dieses Buches werden Ihnen helfen, Ihren Partner besser zu verstehen und die verborgenen Bedürfnisse des anderen wahrzunehmen. Zeigen Sie Ihrer Frau die Liebe im Alltag, nach der sie sich sehnt. Und lernen Sie, wie Sie Ihrem Mann Tag für Tag die Anerkennung und den Respekt entgegenbringen, die für ihn lebensnotwendig sind. Sie werden Ihren Partner mit völlig anderen Augen sehen - und Ihre Partnerschaft wird ungeahnte Tiefe und Vertrautheit bekommen.

Verletzlichkeit Macht Stark

Author : Brené Brown
ISBN : 9783641106782
Genre : Self-Help
File Size : 76. 33 MB
Format : PDF, Kindle
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Selbstliebe statt Perfektionismus In einer Welt, in der die Furcht zu versagen zur zweiten Natur geworden ist, erscheint Verletzlichkeit als gefährlich. Doch das Gegenteil ist der Fall: Die renommierte Psychologin Brené Brown zeigt, dass Verletzlichkeit der Ort ist, wo Liebe, Zugehörigkeit, Freude und Kreativität entstehen. Unter ihrer behutsamen Anleitung erforschen wir unsere Ängste und entwickeln eine machtvolle neue Vision, die uns ermutigt, Großes zu wagen.

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