the daniel plan 40 days to a healthier life

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The Daniel Plan

Author : Rick Warren
ISBN : 9780310344308
Genre : Health & Fitness
File Size : 73. 77 MB
Format : PDF
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Revolutionize Your Health ... Once and for All During an afternoon of baptizing over 800 people, Pastor Rick Warren realized it was time for change. He told his congregation he needed to lose weight and asked if anyone wanted to join him. He thought maybe 200 people would sign up, instead he witnessed a movement unfold as 15,000 people lost over 260,000 pounds in the first year. With assistance from medical and fitness experts, Pastor Rick and thousands of people began a journey to transform their lives. Welcome to The Daniel Plan. Here’s the secret sauce: The Daniel Plan is designed to be done in a supportive community relying on God’s instruction for living. When it comes to getting healthy, two are always better than one. Our research has revealed that people getting healthy together lose twice as much weight as those who do it alone. God never meant for you to go through life alone and that includes the journey to health. Unlike the thousands of other books on the market, this book is not about a new diet, guilt-driven gym sessions, or shame-driven fasts. The Daniel Plan shows you how the powerful combination of faith, fitness, food, focus, and friends will change your health forever, transforming you in the most head-turning way imaginably—from the inside out.

Daniel Plan

Author : Rick Warren
ISBN : 0310621283
Genre :
File Size : 56. 84 MB
Format : PDF, ePub, Mobi
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In this four-session video-based Bible study, The Daniel Plan team explores both the spiritual and the health benefits of following a healthy lifestyle by focusing on the fifth and final essential of The Daniel Plan: Friends. The sessions include: Community as the Power to Change Building Authentic Relationships Resolving Conflict and the Power of Forgiveness Give It Away Each session will highlight testimony from those who have incorporated The Daniel Plan into their everyday lifestyle, plus tips on getting started and medically based information on maintaining a healthy lifestyle by following The Daniel Plan. Each of the other DVD/Study guides will focus on another essential: Faith, Food, Fitness, and Focus. Each pack contains one study guide and one DVD.

The Daniel Plan

Author : Richard Warren
ISBN : 031033943X
Genre : Church group work
File Size : 68. 19 MB
Format : PDF
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SPANISH EDITION. The Daniel Plan is an innovative approach to achieving a healthy lifestyle where people get better together by optimizing their health in the key areas of faith, food, fitness, focus and friends.

The Daniel Plan Cookbook

Author : Rick Warren
ISBN : 9780310344278
Genre : Cooking
File Size : 68. 91 MB
Format : PDF, ePub, Docs
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Easy, Delicious recipes to help you ENJOY HEALTHY EATING FOR LIFE Based on The Daniel Plan book, The Daniel Plan Cookbook: 40 Days to a Healthier Life is a beautiful four-color cookbook filled with more than 100 delicious, Daniel Plan-approved recipes that offer an abundance of options to bring healthy cooking into your kitchen. No boring drinks or bland entrées here. Get ready to enjoy appetizing, inviting, clean, simple meals to share in community with your friends and family. Healthy cooking can be easy and delicious, and The Daniel Plan Cookbook is the mouth-watering companion to The Daniel Plan book and The Daniel Plan Journal to help transform your health in the most head-turning way imaginably—from the inside out.

The Daniel Plan Jumpstart Guide

Author : Rick Warren
ISBN : 9780310341673
Genre : Health & Fitness
File Size : 85. 6 MB
Format : PDF, Mobi
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The Daniel Plan Jumpstart Guide provides a birds-eye view of getting your life on track to better health in five key areas: Faith, Food, Fitness, Focus, and Friends being the secret to a healthy lifestyle. This quick guide provides all the key principles for readers to gain a vision for health and get started. This booklet is a 40-day guide that breaks out existing content from The Daniel Plan: 40 Days to a Healthier Life into day-by-day action toward a healthier life and encourages readers to use The Daniel Plan and its compatible journal for more information and further success.

Daniel Plan Journal

Author : Rick Warren
ISBN : 9780310344339
Genre : Health & Fitness
File Size : 88. 42 MB
Format : PDF, ePub, Mobi
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The Perfect Daniel Plan Companion for Better Overall Health Research shows that tracking your food and exercise greatly contributes to your long-term success. Maximize your momentum by exploring and charting your journey through the five key essentials of The Daniel Plan—faith, food, fitness, focus, and friends. Taking readers of The Daniel Plan: 40 Days to a Healthier Life to the next level, The Daniel Plan Journal is the perfect companion, providing encouraging reminders about your health. On the days you need a little boost, The Daniel Plan Journal has the daily Scripture, inspiration, and motivation you need to stay on track and keep moving forward.

The Daniel Plan Study Guide

Author : Rick Warren
ISBN : 9780310824473
Genre : Religion
File Size : 46. 92 MB
Format : PDF, ePub, Docs
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Feast on Something Bigger than a Fad This six-session video-based small group study (DVD/digital video sold separately) from Rick Warren, Dr. Daniel Amen, and Dr. Mark Hyman is centered on five essentials that will launch your journey to health: faith, food, fitness, focus, and friends. With support from medical and fitness experts, Pastor Rick Warren and thousands of people from his congregation started on a journey to transform their own lives. It’s called The Daniel Plan and it works for on simple reason: God designed your body to be healthy and He provided everything you need to thrive and live an abundant life. This small group study is a vital component of The Daniel Plan because it emphasizes the powerful community component of the program. As Dr. Mark Hyman says, “community is the cure” for healthy living. The Daniel Plan small group study teaches simple ways to incorporate healthy choices into your daily lifestyle. This study guide includes biblical inspiration from Pastor Rick, instruction from our doctors and wellness experts, practical food and fitness tips, and much more. Sessions include: Faith: Nurturing Your Soul Food: Enjoying God's Abundance Fitness: Strengthening Your Body Focus: Renewing Your Mind Friends: Encouraging Each Other Living the Lifestyle Designed for use with The Daniel Plan Video Study 9780310824459 (sold separately).

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