the easy vegetarian kitchen

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The Easy Vegetarian Kitchen

Author : Erin Alderson
ISBN : 9781592336586
Genre : Cooking
File Size : 73. 14 MB
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50 core meatless recipes as well as advice for how to fill your pantry with seasonal ingredients.

A Year In A Vegetarian Kitchen

Author : Jack Bishop
ISBN : 9780547347738
Genre : Cooking
File Size : 33. 95 MB
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Simple, seasonal, real-time vegetarian recipes for everyday and every occasion. As a busy husband, father of two young children, and full-time writer, Jack Bishop demands a lot from the meals that make it into his family's repertoire. In A Year in a Vegetarian Kitchen, he guides you through the seasons with 248 of his favorite everyday recipes, which deliciously embody his philosophy of "shop locally, cook globally, and keep things easy." Cooking with seasonal produce, he says, is the best way to bring a welcome variety to the table. In spring, dinner might be Stir-Fried Rice Noodles with Asparagus and Eggs. Summer brings Savory Corn Griddle Cakes and Fresh Tomato Pizza with Avocado. For fall, Root Vegetable Tarts with Rosemary and Orecchiette with Spicy Broccoli are on the menu. And in winter, when most farmers' markets are a distant memory, Pan-Glazed Tofu with Thai Red Curry Sauce and Caribbean Black Beans with Sautéed Plantains await. With ten years of experience working with Cook's Illustrated, he's also able to provide expert guidance on how to choose a good vegetable broth, select the right potatoes for mashing, and more tips tailored just for vegetarian cooks.

Vegetarian Cooking For Dummies

Author : Suzanne Havala
ISBN : 1118069552
Genre : Cooking
File Size : 55. 24 MB
Format : PDF, Kindle
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If you thought you had to be a nutritionist to figure out a vegetarian diet, it’s actually a lot simpler than you think. Eating vegetarian, in addition to being healthy and delicious, is just plain fun. Discovering new and exotic vegetables like celeriac or kohlrabi will widen your palate as well as your sense of adventure in the kitchen. Plus, vegetarian cuisine is chockfull of dishes that are robust and flavorful, and a match for any standard meat dish. And, most important of all, eating a plateful of vegetarian lasagna or pasta primavera, or any other scrumptious dish prepared vegetarian style will let you indulge—without guilt! With Vegetarian Cooking For Dummies, you’ll get the skinny on just what lacto-ovo, lacto, and just plain vegan diets are all about and how to create nutritious meals from the rich cornucopia of whole grains, legumes, vegetables, fruits, nuts and seeds, and dairy and egg substitutes that are the staple of the vegetarian menu. You’ll also find out: How to get your full complement of protein and vitamins, including calcium, iron, C, B12, and zinc—and from what, often surprising, food sources How to successfully convert to a vegetarian diet How to stock up a vegetarian pantry—including tips on where to shop, starting a kitchen garden, as well as handy weekly and monthly food lists Vegetarian cooking basics—including preparing ingredients, cooking beans and grains, handling tofu and tempeh, washing and cutting fruits and vegetables Simple cooking techniques—including baking, boiling, steaming, sautéing, and stewing The ins and outs of vegetarian etiquette Not only will you become fully acquainted with the new and delicious world of meat replacements (like tofu, tempeh, seitan, textured vegetable protein, veggie burgers and franks) and egg, dairy, yogurt and cheese substitutes, you’ll see how truly simple and enjoyable cooking vegetarian can be. With over delicious 100 recipes, you’ll find yourself choosing among such soon-to-be favorites as: Smoothie snacks—including a Caramel Apple Smoothie and a Winter Berry Smooth Breakfast dishes—including Savory Mushroom Tofu Quiche, Healthy Pancakes, and French Toasties Delicious dips—including Hummus, Baba Ghanouj, and Fresh Avocado and Lime Dip Soups for all seasons—including Vegetarian Chili with Cashews and Southern Sweet Onion Soup Scrumptious salads—including Festive Broccoli Salad, Tofu Salad, and Lentil Vinaigrette Salad Entrees for everyone—including Basic Bean Burritos, Spinach and Mushroom Manicotti, Garden Pizza, and Tempeh Sloppy Joes Full of tips on adapting traditional recipes to vegetarian style cooking, plus a spicy spin on old standbys like Home Fries, Vegetarian Cooking For Dummies lets you reinvent the vegetarian lifestyle to suit your needs and tastes. With pages of full-color photos, black-and-white how-to illustrations, and humorous cartoons along the way, this fun, informative, and upbeat guide makes every meal an exciting step in the journey toward lifelong health.

Kochen Mit Gem Se

Author :
ISBN : 386766305X
Genre :
File Size : 32. 87 MB
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College Vegetarian Cooking

Author : Megan Carle
ISBN : 9781607741206
Genre : Cooking
File Size : 73. 74 MB
Format : PDF, Kindle
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Beyond Rice Cakes and Ramen Quiz time! Vegetarianism is: A) strictly for humorless health nuts. B) fine if you actually like brown rice. I guess. C) what? I wasn' t sleeping, I was resting my eyes. Can you repeat the question? D) just kind of . . . normal. You answered D, right? Meatless eating is healthy, inexpensive, ecologically friendly, and even hip. What's not to like? But it's not always easy being green. The salad bar can get pretty uninspiring after a while, and you don't even want to know how much salt lurks in that can of tomato soup. Enter the Carle sisters: Megan (the long-time vegetarian) and Jill (the skeptical carnivore) are the dietary divas of yummy, doable dishes for teens and young adults. In this new book (their fourth), they offer the tips, tricks, and tasty recipes they use to feed themselves and their friends in style--veggie style. The Carles make cooking easy for cash-strapped, kitchen-shy vegetarians, starting with instructions on how to set up a basic veggie kitchen on the cheap. And they keep it simple with 90 recipes organized into student-friendly chapters, from "Cheap Eats" to "Impressing Your Date," "Dinner for One" to "Party Food," plus a desserts chapter packed with vegan options. Every page bursts with color photographs. Whether you're sharing Pasta Primavera with your roommates, taking a Caramelized Onion Tart to a party, grabbing a Roasted Red Pepper and Avocado Wrap on the run, or buttering up your sweetie with Mushroom Ravioli, College Vegetarian Cooking will break you out of the ramen rut--without breaking your budget. From the Trade Paperback edition.

Laxmi S Vegetarian Kitchen

Author : Laxmi Hiremath
ISBN : 0962734594
Genre : Cooking
File Size : 88. 20 MB
Format : PDF, Kindle
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Offers basic information on Indian spices and spice blends, and the preparation of Indian cooking basics like desi ghee, plus recipes for a variety of vegetarian entrees

Global Vegetarian Cooking

Author : Troth Wells
ISBN : PSU:000067845507
Genre : Cooking
File Size : 71. 31 MB
Format : PDF, ePub, Docs
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Offering a bountiful collection of recipes for tantalizing, healthful, and low-fat vegetarian dishes, "Global Vegetarian Cooking" also includes a helpful vegetarian nutrition guide, a food glossary, vegetarian meal-planning tips, a well-stocked pantry list, and indices with regional information and ingredients. Full color throughout.

New Vegetarian Cooking

Author : Rose Elliot
ISBN : 0743262697
Genre : Cooking
File Size : 43. 7 MB
Format : PDF, ePub
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Recipes inspired by Mediterranean and Far-Eastern cuisine for vegetarians, vegans, would-be vegetarians, and those who cook for them, includes nutritional advice and menu plans for a variety of occasions.

A Modern Way To Cook

Author : Anna Jones
ISBN : 9783641199104
Genre : Cooking
File Size : 52. 78 MB
Format : PDF, Kindle
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Vegetarisch kochen muss nicht kompliziert sein! Anna Jones, der Shootingstar der vegetarischen Küche, stellt 150 schnelle Rezepte vor, die im Handumdrehen zubereitet sind und einfach köstlich schmecken. Ihre raffinierten Gerichte für jeden Tag sind in nur 15, 20, 30 oder 40 Minuten auf dem Tisch. Dazu gibt es jede Menge schnelle Frühstücksideen, Desserts und Rezepte für die Vorratsküche. Unkomplizierte Zubereitung, unglaublicher Geschmack – so kocht man heute!

Suzy Spoon S Vegetarian Kitchen

Author : Suzy Spoon
ISBN : 9781743534502
Genre : Cooking
File Size : 36. 12 MB
Format : PDF, Kindle
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Step into Suzy Spoon's kitchen, where the burgers, lasagne, barbecued skewers and roasts are all delicious and completely meat-free. These recipes are simple yet hearty, and show that leaving out the meat doesn't mean leaving out the flavour. There are dishes in here for any time of day and any time of year - Baked Strawberry Quinoa or Tofu and Mushroom Scramble for breakfast; and perhaps some Lentil and Pine Nut Patties or Spiced Tofu and Beetroot Salad for lunch. Easy-to-make dinners include Seitan in Black Bean Sauce, Vegan Spaghetti Bolognese, and Spinach and Caramelised Onion Tart. There are also lots of gluten-free offerings, such as Rice Noodle Lasagne, and heaps of puddings and cakes - Chocolate Self-Saucing Pudding and Strawberry Parfaits with Pomegranate and Pistachio. These recipes are perfect for every day, with simple ingredients and no-fuss methods. Whether you are vegetarian, taking part in the growing Meat-Free Monday movement, just want to explore delicious meat-free dishes, Suzy Spoon's Vegetarian Kitchen will help you to find something easy and impressive to cook every night of the week.

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