the everyday low carb slow cooker cookbook

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The Everyday Low Carb Slow Cooker Cookbook

Author : Kitty Broihier
ISBN : 1569244286
Genre : Cooking
File Size : 24. 97 MB
Format : PDF, ePub
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A groundbreaking new cookbook presents a low-carb approach to slow cooking through more than one hundred recipes for chilis, soups, entrees, snacks, and desserts, all convenient, quick, and easy-to-prepare meals. Original.

Low Carb Slow Cooker

Author : Deniz Oglo
ISBN : 1514388839
Genre :
File Size : 27. 23 MB
Format : PDF
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Low Carb Slow Cooker: How to Cook Healthy Low Carb Recipes Everyday Are you planning to have a low-carb diet? If yes, do you what are the health benefits you can achieve once you started doing it? Or you just want to do the diet because you heard it over your friends talk? Before you get yourself into any diet you should know everything first. Now, in this eBook I am about to share you will know the different kinds of slow cooker recipes and the top 10 Proven benefits to your health.

Low Carb Slow Cooker

Author : Sarah Flower
ISBN : 9781472139566
Genre : Cooking
File Size : 87. 74 MB
Format : PDF
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This beautifully illustrated book contains a wide range of low-carb meals that are particularly suitable for slow cookers. This fuss-free way of cooking enables you to eat well without spending hours in the kitchen, and to come home to a nourishing and healthy meal from a busy day out. The book offers a wide range of recipes, from soups to coq au vin to tomato ketchup. · Quick and easy, but healthy family recipes · Delicious low-carb and sugar-free meals for dieters · Tasty pantry recipes, including sauces, chutneys and conserves. A low-carb and sugar-free diet has been proven to help with weight loss and stop or even reverse many health problems, including Type 2 Diabetes, which can in turn reduce your chances of developing Alzheimer's disease and cancer. This book is suitable for those following a low-carb lifestyle, as well as those following sugar-free, Paleo, LCHF and high-protein ways of eating. Sarah Flower is the author of Slow Cook, Fast Food and The Healthy Slow Cooker Cookbook. As a leading nutritionist and author of The Sugar-Free Family Cookbook, she is a passionate advocate of sugar-free and low-carb eating.

Everyday Low Carb Desserts

Author : Kitty Broihier
ISBN : 1569244200
Genre : Cooking
File Size : 54. 67 MB
Format : PDF, ePub
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The coauthor of The Everyday Low-Carb Slow Cooker Cookbook serves up 120 recipes for low-carb desserts including cheesecake, peanut butter cookies, pumpkin pie, tiramisu, chocolate mousse, and much more. Original.

Ketogenic Diet Slow Cooker

Author : Amy Ramos
ISBN : 1623159229
Genre : Cooking
File Size : 89. 74 MB
Format : PDF, Docs
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"One of the most common reasons why folks fall off the wagon is because they think [the ketogenic diet] requires blood, sweat, and keto tears...What I love about Easy Ketogenic Diet Slow Cooking is that it will turn you into a mini-expert on slow cooking [and] keeps you feeling satisfied and energized on your ketogenic path--but at a slower, more relaxed pace." --Amanda C. Hughes, author of the bestselling The Wicked Good Ketogenic Diet Cookbook, creator of WickedStuffed.com Eating a high-fat diet to lose weight sounds almost too good to be true, yet the ketogenic diet offers exactly that. But to truly succeed on the ketogenic diet, you need recipes that are not only simple and satisfying, but actually work. Easy Ketogenic Diet Slow Cooking offers the knowledge and guidance you need to lose weight and keep it off for good. With Easy Ketogenic Diet Slow Cooking, you're getting a cookbook and reference guide that: Offers over 100 truly easy slow cooker recipes for saving time while following the guidelines of the ketogenic diet Outlines the most effective ingredients for staying in ketosis (and how much to use)--as well as which keto-foods are best for slow cooking Includes detailed macronutrient percentages and handy keto-quotient icons for quick and easy reference when planning meals Ideal for cooking affordable cuts of meat to perfection and whole food ingredients for maximum nutrition, Easy Ketogenic Diet Slow Cooking delivers an entire collection of ketogenic diet recipes specially written for your slow cooker.

Crockpot Slow Cook Low Carb Recipes

Author : Lisa Shea
ISBN : 9781312822429
Genre : Cooking
File Size : 74. 39 MB
Format : PDF, ePub
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I love slow cooking. You do a bit of work at the beginning, and then you simply let it go. Your home fills with delicious smells as the crockpot does its magic. When meal time comes around, not only does your world resonate with delicious aromas, but the meal itself is melded and tasty. It’s ideal. Best of all, once you master a few basic skills, the sky is the limit. You can mix up ingredients, spices, and styles in near-infinite abandon. Also, it often means you can cook once and then be set for several days. It ends up saving you time in a multitude of ways. Learn to master the art of slow cooking! Version Note: This is an early version of this slow-cook crockpot book. It currently has 7 recipes in it. We slow cook all the time, so the question is what versions of recipes to put in here, out of the many options. Let us know what combinations you’d like to see! We’ll test it out, send you the recipe we develop, and update the book. So along with this ebook you get personalized recipe creation, custom low carb support, plus eternally updated versions of this book as it grows! So, to confirm this again - if you get this in ebook form, you’ll automatically get the updated version available for free! The book also contains an appendix set of helpful background information and success tips on managing a low carb diet.

Goodbye Zucker

Author : Sarah Wilson
ISBN : 9783641154646
Genre : Cooking
File Size : 46. 92 MB
Format : PDF, ePub
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Jeder kennt ihn, diesen Heißhunger auf Süßes: ruckzuck ist statt einem Stückchen Schokolade gleich die ganze Tafel weg. Wie man sich vom Zucker und seinen Tücken befreien kann, verrät uns die Australierin Sarah Wilson mit ihrem einfachen 8-Wochen-Entzuckerungsprogramm. Auf dieses Buch haben viele gewartet, denn die trendigen Rezeptideen mit vielen süßen Alternativen stehen ganz unter dem Motto: Naschen erlaubt – – aber gesund und mit Spaß!

Ketogenic Diet Slow Cooker Cookbook

Author : Danielle Warren
ISBN : PKEY:6610000040551
Genre : Cooking
File Size : 49. 24 MB
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The Ketogenic Diet Slow Cooker Cookbook is for you if you are on the low carb diet and want to spend very little time in the kitchen. It is a great collection of 105 recipes that have about 10g or lower carbohydrates per serving. It gives you everything from Breakfast, Soups to Poultry, Beef and more. Be inspired with these creative, delicious and time saving recipes that will help you to make the most of your slow cooker and overcome the challenge of sticking to your diet. With the 105 recipes this collection, you can enjoy a variety of sumptuous comfort food from your slow cooker. The slow cooker is the ultimate convenience in cooking simmering low carb meals to perfection without spending time fussing over the pot. These recipes give you something new to cook each day for several months. Now you can eliminate potatoes, bread, rice and noodles from your diet and still have delicious food on your table every day. These meals are so delicious , even non-dieters in your home will not notice the difference. To make things easier for you, the recipes in the Ketogenic Diet Slow Cooker Cookbook have been arranged in convenient categories. You can simply look through the table of content, go to the category you want and choose the recipe that appeals to you at the moment. Furthermore, the nutritional information of every recipe is clearly written so you can know how many grams of carbs are in each serving.

Die Bulletproof Di T

Author : Dave Asprey
ISBN : 9783864139703
Genre : Health & Fitness
File Size : 25. 7 MB
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Mit Mitte 20 war Dave Asprey ein erfolgreicher Unternehmer im Silicon Valley und Multimillionär. Doch er wog auch 140 Kilo, und das obwohl er der Empfehlung seiner Ärzte folgte, an sechs Tagen pro Woche nur 1800 Kalorien zu essen und 90 Minuten zu trainieren. Als sein Übergewicht ihm zunehmend die Sinne zu vernebeln begann und Heißhungerattacken ihm Energie und Willenskraft raubten, fing Asprey an, die Technologien, mit denen er reich geworden war, selbst zu nutzen, um seine eigene Biologie zu »hacken«. Er investierte 15 Jahre und 300?000 Dollar in alle erdenklichen Testverfahren und Selbstversuche, vom EEG bis zu einem Aufenthalt in einem tibetischen Kloster, um herauszufinden, wie er seinem Körper und Geist ein maximales Upgrade verschaffen konnte. Bulletproof – auf Deutsch »kugelsicher« oder »unverwundbar« – nennt er den Status, in dem man konstante Höchstleistung bringen kann, ohne auszubrennen oder krank zu werden. Asprey gelang es, seinen IQ um mehr als 20 Punkte zu erhöhen, sein biologisches Alter zu senken und ohne Kalorienzählen oder Sport 50 Kilo abzunehmen. Seine vielfältigen Erkenntnisse versammelt er in diesem Buch. Die Bulletproof-Diät hemmt entzündliche Prozesse im Körper, sorgt für schnellen, hungerfreien Gewichtsverlust und höchste Leistungsfähigkeit. Anstelle eines Frühstücks gibt es den berühmten Bulletproof-Kaffee mit Kokosöl und Butter, der lange sättigt und einen dauerhaften Energieschub verschafft. Kalorienzählen ist nicht nötig und auch bei weniger Schlaf und weniger Sport wird das überschüssige Fett nur so dahinschmelzen.

Healthy Slow Cooker

Author : Mindy Preston
ISBN : 1540886980
Genre :
File Size : 66. 90 MB
Format : PDF, ePub, Mobi
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Are you short on time but wanting to make delicious recipes and still lose weight? Have you ever thought about using a slow cooker but weren't sure how to use it, or what kind of things you could make with it? Well look no further. This book is packed with top tips to get the most out of your slow cooker while maintaining a low carb or paleo approach to weight loss. You will learn how to make amazing breakfasts that cook overnight so you don't have to rush in the mornings. With the main dinner recipes for meat, fish and vegetable dishes which you can leave cooking all day, you won't know what to do with all your newfound spare time! The mouthwatering dessert section really demonstrates the flexibility and variety of dishes you can come up with using a slow cooker - it's really not just for casseroles and stews. Inside You Will Learn: Do's and Don'ts of Using a Slow Cooker What To Look For When Buying a Slow Cooker How To Save Time In The Mornings By Making Breakfasts Overnight How To Batch Cook Your Meals For The Week The Benefit of Paleo And Low Carb Meals For Weight Loss How to Make Amazing Desserts in Your Slow Cooker Once you realize just how much you can do using your slow cooker and the real convenience and making meals overnight, it will release your time as well as helping you gain more control over your diet. Don't wait another minute. Learn how to make the most of this once old-fashioned gadget for your kitchen, which is making a comeback thanks to our super busy and stressful lives.

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