the examined life how we lose and find ourselves

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The Examined Life How We Lose And Find Ourselves

Author : Stephen Grosz
ISBN : 9780393349320
Genre : Psychology
File Size : 58. 75 MB
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The author describes his work as a psychoanalyst over a twenty-five year period, describing his efforts to guide his patients to personal insights into their behaviors and resolutions which can change their lives for the better.

Examined Life

Author : Robert Nozick
ISBN : 9780671725013
Genre : Philosophy
File Size : 32. 34 MB
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The Examined Life

Author : Stephen Grosz
ISBN : 9780307359124
Genre : Psychology
File Size : 54. 95 MB
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The everyday world bedevils us. To make sense of it, we tell ourselves stories. Here, in short, vivid, dramatic tales, psychoanalyst Stephen Grosz draws from his twenty-year practice to track the collaborative journey of therapist and patient as they uncover the hidden feelings behind ordinary behavior. A woman finds herself daydreaming as she returns home from a business trip; a young man loses his wallet. We learn, too, from more extreme examples: the patient who points an unloaded gun at a police officer, the compulsive liar who convinces his wife he's dying of cancer. These beautifully rendered tales illuminate the fundamental pathways of life from birth to death. They invite compassionate understanding, suggesting answers to the questions that compel and disturb us most about love and loss, parents and children, work and change. The resulting journey will spark new ideas about who we are and why we do what we do.

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ISBN : OCLC:1032172964
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The Upward Spiral

Author : Alex Korb
ISBN : 9781626251229
Genre : Self-Help
File Size : 68. 17 MB
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Depression can feel like a downward spiral, pulling you into a vortex of sadness, fatigue, and apathy. In The Upward Spiral, neuroscientist Alex Korb demystifies the intricate brain processes that cause depression and offers a practical and effective approach to getting better. Based on the latest research in neuroscience, this book provides dozens of straightforward tips you can do every day to rewire your brain and create an upward spiral towards a happier, healthier life. Whether you suffer from depression or just want a better understanding of the brain, this book offers an engaging and informative look at the neuroscience behind our emotions, thoughts, and actions. The truth is that there isn’t one big solution to depression, but there are numerous simple steps you can take to alter brain activity and chemistry. Some are as easy as relaxing certain muscles to reduce anxiety, or getting more sunlight to improve your mood. Small steps in the right direction can have profound effects—giving you the power to become your best self as you literally reshape your brain, one small change at a time.

How To Be Alone

Author : Sara Maitland
ISBN : 9781250059031
Genre : Philosophy
File Size : 63. 19 MB
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IN THIS AGE OF CONSTANT CONNECTIVITY, LEARN HOW TO ENJOY SOLITUDE AND FIND HAPPINESS WITHOUT OTHERS. Our fast-paced society does not approve of solitude; being alone is antisocial and some even find it sinister. Why is this so when autonomy, personal freedom, and individualism are more highly prized than ever before? In How to Be Alone, Sara Maitland answers this question by exploring changing attitudes throughout history. Offering experiments and strategies for overturning our fear of solitude, she helps us practice it without anxiety and encourages us to see the benefits of spending time by ourselves. By indulging in the experience of being alone, we can be inspired to find our own rewards and ultimately lead more enriched, fuller lives.

Listening To Scrooge

Author : Stephen Grosz
ISBN : 9781448180769
Genre : Psychology
File Size : 62. 93 MB
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What can A Christmas Carol teach us about how people change? Can a gift have a meaning that we don't suspect? Offering incisive psychoanalytical insight from stories told out of everyday lives, these tales by practising psychoanalyst Stephen Grosz present a moment of reflection, wisdom and some much-needed sanity over the festive period. A preview for his forthcoming book, The Examined Life, published on 3 January 2013 and serialised on Radio 4 Book of the Week. Contents: Exclusive to the ebook: 'The gift', 'An unexpected ending', 'On knowing' A preview from the forthcoming book, The Examined Life: 'How lovesickness can keep us from love' Advance praise for The Examined Life: ‘The Examined Life is a fascinating collection of quiet stories about very real human predicaments: the listening cure at its best’ – Patrick McGrath ‘I couldn't put this down—I read about other people, but learned about myself at the same time. Real stories can be so much more fascinating than fictional ones, especially with Stephen Grosz. No preaching, no clichés—just wisdom.’ – Victoria Hislop ‘A beautifully judged, wonderfully readable book with a clear and kind voice. There is a rare integrity in the writing: no showing off, just honest attention to each trusted relationship. I read the whole thing in one sitting, cover to cover’ – Ruth Padel

Out Of The Darkness

Author : Steve Taylor
ISBN : 9781848502543
Genre : Self-Help
File Size : 71. 30 MB
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In Out of the Darkness, bestselling author Steve Taylor tells the stories of more than 30 people who have undergone permanent spiritual awakening after intense trauma and turmoil in their lives. Read about the young woman who was reborn after suffering terrible injuries in the 7/7 bombings in London, the man who found enlightenment after becoming paralysed in a fall, the man who underwent transformation after attempting suicide, and the recovering alcoholic who shifted to a permanent state of enlightenment after hitting 'rock bottom' and losing everything.Steve has also interviewed several spiritual teachers whose awakening occurred after intense psychological turmoil, including Eckhart Tolle. In addition to telling these people's stories, Out of the Darkness explains why turmoil has this transformational effect and illustrates the almost infinite capacity of human beings to overcome suffering. It shows how close - and how natural - spiritual awakening is to all of us.


Author : Janet Malcolm
ISBN : 9780307797834
Genre : Psychology
File Size : 37. 67 MB
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From the author of In the Freud Archives and The Journalist and the Murderer comes an intensive look at the practice of psychoanalysis through interviews with “Aaron Green,” a Freudian analyst in New York City. Malcolm is accessible and lucid in describing the history of psychoanalysis and its development in the United States. It provides rare insight into the contradictory world of psychoanalytic training and treatment and a foundation for our understanding of psychiatry and mental health. "Janet Malcom has managed somehow to peer into the reticent, reclusive world of psychoanalysis and to report to us, with remarkable fidelity, what she has seen. When I began reading I thought condescendingly, 'She will get the facts right, and everything else wrong.' She does get the facts right, but far more pressive, she has been able to capture and convey the claustral atmosphere of the profession. Her book is journalism become art." —Joseph Andelson, The New York Times Book Review

The Nolympics

Author : Nicholas Lezard
ISBN : 9780718197629
Genre : Sports & Recreation
File Size : 39. 27 MB
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Nicholas Lezard loved London. Then the London 2012 Olympics came along ... Suddenly his beloved city was invaded by über-people in branded sportswear who had contorted their bodies into odd shapes in order to run a bit faster, or throw things a bit further. Not to mention armies of reptilian brand-managers, chancers and corporate cheerleaders all wanting to cash in, as a blameless piece of the East End was turned (at tear-inducing cost) into one huge folly. In The Nolympics Nicholas Lezard gives us the perfect antidote to Olympics fever with a hilarious blow-by-blow account of how he survived its highs and lows, triumphs and soul-destroying boredom. It is a book for anyone who would rather sit in the dark watching TV than ever wave a flag, who was last to be picked for PE, or who just feels that somewhere along the way the Spirit of the Games was smothered by wads of money. It is the only Olympic souvenir you'll ever need.

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