the feelings book

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The Feelings Book

Author : Lynda Madison, Dr.
ISBN : 1609581830
Genre : Juvenile Nonfiction
File Size : 74. 69 MB
Format : PDF, ePub, Mobi
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Discusses a variety of emotions girls might experience and suggests ways of dealing with them.

The Feelings Book

Author : Todd Parr
ISBN : 9780316186933
Genre : Juvenile Nonfiction
File Size : 59. 65 MB
Format : PDF
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Sometimes I feel silly. Sometimes I feel like eating pizza for breakfast. Sometimes I feel brave. Sometimes I feel like trying something new... The Feelings Book vibrantly illustrates the wide range of moods we all experience. Kids and adults will appreciate Todd Parr's quirky intelligence as he pays special attention to the ever-changing, sometimes nonsensical emotions that we all feel. Targeted to young children first beginning to read, this book will inspire kids to discuss their multitude of feelings in a kid-friendly, accessible format, told through Parr's trademark bold, bright colors and silly scenes.

The Feelings Book Journal

Author : Lynda Madison
ISBN : 1609581849
Genre : Juvenile Nonfiction
File Size : 67. 14 MB
Format : PDF, Kindle
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This updated journal, designed to help girls understand their emotions, is the perfect companion to The Feelings Book. It?s a great hands-on guide that helps girls identify and handle all kinds of emotions with entertaining quizzes, fill-in-the-blank exercises, and checklists. It also includes a section on "mood minders" - specific techniques that help girls address feelings such as fear, anxiety, happiness, jealousy, disrespect, anger, loneliness, sadness, grief and more.

Eat Your Feelings

Author : Lindsey Smith
ISBN : 9781250139412
Genre : Cooking
File Size : 45. 34 MB
Format : PDF, Kindle
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Heather Crosby, Yum Universe: "Eat Your Feelings is a joyful, judgement-free zone and an opportunity to answer your body’s call in an informed and delicious way." Lindsey Smith, The Food Mood Girl, shows how you can transform your lifestyle by learning from your cravings and using mood-boosting ingredients every day Blending together Lindsey Smith’s passion for health and wellness, food and humor, Eat Your Feelings is a humorous, lighthearted take on your typical diet book. Busy young professionals wrestle with long hours, an exhausting dating culture, and the stress of the modern world. As days whiz by, it’s normal to gravitate toward food—a quick slice of pizza, a chocolate bar, or a bag of chips—that fulfills a craving of the moment or gives a quick energy boost. And this impulse makes sense. Food gives us a sense of pleasure and joy. It can provide us with satisfaction and comfort. Food can awaken each of our senses to something new each time we eat. It gives us energy, and quite literally sustains life as we know it. It should be emotional. If you are feeling sad, stressed, exhausted, hangry, or bored, it’s comforting to eat dishes you love and crave. But Lindsey Smith shows how simple it is to make those same meals and snacks with mood-boosting ingredients that will physically nourish instead of processed foods. In Eat Your Feelings, Lindsey Smith, the Food Mood Girl, will look at ways to eat healthy food based on what people tend to crave the most during heightened emotional states, introducing recipes with crunchy, cheesy, creamy, sweet, and salty themes and drink alternatives for those who tend to chug soda or coffee when all worked up. It’s crucial to listen to your cravings: they are the gatekeepers that unlock the secrets to our unique bodies. But a major element of the Food Mood lifestyle is love, and revolutionizing the way you treat your body and your cravings will not only rid yourself of hanger pains but will also teach you how to listen and respond to your body with healthy ingredients and recipes.

The Story Of My Feelings

Author : Laurie Berkner
ISBN : 9780439429153
Genre : Juvenile Fiction
File Size : 31. 1 MB
Format : PDF, Kindle
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Presents words and music to a simple song celebrating emotions and the value of expressing them.

F Ck Feelings

Author : Michael Bennett, MD
ISBN : 9781476789996
Genre : Psychology
File Size : 33. 53 MB
Format : PDF, ePub, Docs
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The only self-help book you'll ever need, from a psychiatrist and his comedy writer daughter, who will help you put aside your unrealistic wishes, stop trying to change things you can't change, and do the best with what you can control—the first steps to managing all of life's impossible problems. Need to stop screwing up? Feel like you're under a loser's curse? Work with an ass? Want to clear your name or get justice, rescue an addicted person, get closure after childhood abuse, get a lover to commit, not ruin your kid? Although other self-help books claim to reveal the path to happiness, F*ck Feelings warns that convincing yourself that there is such a path will actually lead you to feel like a true failure. What the Bennetts can promise you is that you can manage any situation life throws at you if you can keep your sense of humor, bend your wishes to fit reality, restrain your feelings, manage bad behavior, and do what you think is right. Life is hard. It's not fair. Our feelings cloud our rationality, and we become tangled in our efforts to achieve the impossible or change the unchangeable. In this groundbreaking, entirely sensible, and funny book, the Bennetts open the shrinks' secret solution manual and show you how to find a new kind of freedom by working toward realistic goals and doing the best with what you can control. They address the most common problems Dr. Bennett's patients bring to his private practice—problems with family, love, work, self-esteem, garden variety assholes, and more—and give you a script for going forward. With no-bullshit advice from a Harvard-educated shrink freed of all jargon and patronization by his smart-ass, comedy writer daughter,F*ck Feelings is the cut-to-the-chase therapy session you've been looking for.

Living Beyond Your Feelings

Author : Joyce Meyer
ISBN : 9781455505081
Genre : Religion
File Size : 90. 79 MB
Format : PDF, ePub, Mobi
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The average person has 70,000 thoughts every day, and many of those thoughts trigger a corresponding emotion. No wonder so many of us often feel like we're controlled by our emotions. Our lives would be much improved if we controlled them. In LIVING BEYOND YOUR FEELINGS, Joyce Meyer examines the gamut of feelings that human beings experience. She discusses the way that the brain processes and stores memories and thoughts, and then - emotion by emotion - she explains how we can manage our reactions to those emotions. By doing that, she gives the reader a toolbox for managing the way we react to the onslaught of feelings that can wreak havoc on our lives. In this book, Meyer blends the wisdom of the Bible with the latest psychological research and discusses: the 4 personality types and their influence on one's outlook, the impact of stress on physical and emotional health, the power of memories, the influence of words on emotions, anger & resentment, sadness, loss & grief, fear, guilt & regret, the power of replacing reactions with pro-actions, and the benefits of happiness.

Feelings

Author : Aliki
ISBN : 9780688065188
Genre : Juvenile Nonfiction
File Size : 77. 3 MB
Format : PDF, Docs
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Happy, sad, shy, excited--how do you feel? Sometimes it's hard to explain you feelings. Share this book with a friend and you'll both feel terrific!

My Book Full Of Feelings

Author : Amy V. Jaffe
ISBN : 1931282838
Genre : Education
File Size : 58. 50 MB
Format : PDF, Kindle
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An interactive workbook for children and a teaching tool for parents and professionals, the book uses images of feelings and gradated colors to teach children how to deal effectively with gradated levels of emotions.

In My Heart

Author : Jo Witek
ISBN : 1419713108
Genre : Juvenile Fiction
File Size : 22. 35 MB
Format : PDF, Kindle
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A young girl explores what different emotions feel like, such as happiness which makes her want to twirl, or sadness which feels as heavy as an elephant.

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