the five invitations

Download Book The Five Invitations in PDF format. You can Read Online The Five Invitations here in PDF, EPUB, Mobi or Docx formats.

The Five Invitations

Author : Frank Ostaseski
ISBN : 9781250074669
Genre : Family & Relationships
File Size : 89. 88 MB
Format : PDF, Docs
Download : 750
Read : 326

Get This Book


Death is not waiting for us at the end of a long road. Death is always with us, in the marrow of every passing moment. She is the secret teacher hiding in plain sight, helping us to discover what matters most. Life and death are a package deal. They cannot be pulled apart and we cannot truly live unless we are aware of death. The Five Invitations is an exhilarating meditation on the meaning of life and how maintaining an ever-present consciousness of death can bring us closer to our truest selves. As a renowned teacher of compassionate caregiving and the cofounder of the Zen Hospice Project, Frank Ostaseski has sat on the precipice of death with more than a thousand people. In The Five Invitations, he distills the lessons gleaned over the course of his career, offering an evocative and stirring guide that points to a radical path to transformation. The Five Invitations: -Don’t Wait -Welcome Everything, Push Away Nothing -Bring Your Whole Self to the Experience -Find a Place of Rest in the Middle of Things -Cultivate Don’t Know Mind These Five Invitations show us how to wake up fully to our lives. They can be understood as best practices for anyone coping with loss or navigating any sort of transition or crisis; they guide us toward appreciating life’s preciousness. Awareness of death can be a valuable companion on the road to living well, forging a rich and meaningful life, and letting go of regret. The Five Invitations is a powerful and inspiring exploration of the essential wisdom dying has to impart to all of us.

The Five Invitations

Author : Frank Ostaseski
ISBN : 1509801847
Genre : Death
File Size : 24. 82 MB
Format : PDF, Kindle
Download : 755
Read : 941

Get This Book


'The Five Invitations', an exhilarating meditation on the meaning of life and how maintaining an ever-present awareness of death can bring us closer to our truest selves. In his thirty-plus years as a companion to the dying, Frank Ostaseski has sat on the precipice of death with more than a thousand people. A renowned teacher of compassionate care-giving, Ostaseski has distilled the lessons gleaned over the course of his career into a powerful and inspiring exploration of the essential wisdom dying has to impart to all of us about how to forge rich and meaningful lives.

The Five Invitations

Author : Frank Ostaseski
ISBN : 9781760552879
Genre : Self-Help
File Size : 47. 17 MB
Format : PDF, ePub, Docs
Download : 435
Read : 858

Get This Book


"As a physician and a neurosurgeon,m I have learned that those who have truly lived are those who understand death as an integral part of life." James R. Doty M.D. Professor of Neurosurgery, Stanford University Frank Ostaseski has helped thousands of people face death. His book, The Five Invitations, based on his 35 years as a Buddhist end-of-life carer, is an exhilarating reflection on what the dying can teach us about coping with change and leading a life of purpose. Ostaseski's invitations are practices designed to help us better care for the dying and to see us through the passage of grief. Bu they can also be applied to all of life's transitions, from moving house and changing jobs, to the forming or breaking of intimate relationships. He shows us how we can harness the awareness of death to appreciate the fact that we are still alive, to encourage self-exploration to find meaning, to aspire and to act. Powerful, eloquent and compassionate, The Five Invitations is an uplifting meditation on living a life of purpose.

Being With Dying

Author : Joan Halifax
ISBN : 0834821745
Genre : Family & Relationships
File Size : 35. 64 MB
Format : PDF, ePub, Mobi
Download : 511
Read : 197

Get This Book


The Buddhist approach to death can be of great benefit to people of all backgrounds—as has been demonstrated time and again in Joan Halifax’s decades of work with the dying and their caregivers. Inspired by traditional Buddhist teachings, her work is a source of wisdom for all those who are charged with a dying person’s care, facing their own death, or wishing to explore and contemplate the transformative power of the dying process. Her teachings affirm that we can open and contact our inner strength, and that we can help others who are suffering to do the same.

The Five Secrets You Must Discover Before You Die

Author : John B. Izzo
ISBN : 9781442966345
Genre : Body, Mind & Spirit
File Size : 36. 18 MB
Format : PDF, Docs
Download : 686
Read : 784

Get This Book


An award-winning writer and author, corporate culture crusader, and global sustainability advocate, Izzo has devoted his life and career to facilitating deeper conversations about personal values, work culture, life-fulfillment, leadership responsibility, and the true definition of "success."

Making Friends With Death

Author : Judith L. Lief
ISBN : 0834822571
Genre : Self-Help
File Size : 83. 8 MB
Format : PDF
Download : 136
Read : 1221

Get This Book


In Making Friends with Death, Buddhist teacher Judith Lief, who's drawn her inspiration from the Tibetan Book of the Dead, shows us that through the powerful combination of contemplation of death and mindfulness practice, we can change how we relate to death, enhance our appreciation of everyday life, and use our developing acceptance of our own vulnerability as a basis for opening to others. She also offers a series of guidelines to help us reconnect with dying persons, whether they are friends or family, clients or patients. Lief highlights the value of relating to the immediacy of death as an ongoing aspect of everyday life by offering readers a variety of practical methods that they can apply to their lives and work. These methods include: Simple mindfulness exercises for deepening awareness of moment-by-moment change Practices for cultivating loving-kindness Helpful slogans and guidelines for caregivers to use Making Friends with Death will enlighten anyone interested in coming to terms with their own mortality. More specifically, the contemplative approach presented here offers health professionals, students of death and dying, and people who are helping a dying friend or relative useful guidance and inspiration. It will show them how to ground their actions in awareness and compassion, so that the steps they take in dealing with pain and suffering will be more effective.

Deathing

Author : Anya Foos-Graber
ISBN : 9780892545742
Genre : Self-Help
File Size : 60. 46 MB
Format : PDF, Mobi
Download : 945
Read : 219

Get This Book


Everyone who is born is someday going to die. Some of us will die peacefully in our sleep, some will die in accidents, and some as the result of diseases, cancer or AIDS. Because we do not usually know when we are going to die, most of us are frightened of death. We do not want to talk about it, do not want to face it, and we run from it as long as we can. And some of us die a lonely death--in a hospital, surrounded by strangers and white sheets, while family and loved ones are kept out of the room at the final moment. Anya Foos-Graber believes that death, like birth, should be a shining, light filled, conscious moment. Death is not a disease. It is the most natural passage we will make since birth. Looking at death before the time comes is like learning about natural childbirth before having a baby. Just as women are choosing to be conscious participants in the birth process, Foos-Graber feels that all of us should be conscious as well of our eventual death--that we should prepare for it the way the Tibetan Buddhists and American Indians used to do. The author calls this process of conscious preparation and practice deathing. The book presents two teaching stories, illustrating both a conscious death and an unconscious one. The second half of the book is a step-by-step manual, containing complete instruction and simple exercises--such as breathing, visualization, and the all important, "6th technique," or your chosen "Name and form of God" to which you direct your attention in life and the death transition. You can use the formless LIGHT itself as referent, an absence of any belief structure. A support person rather like the father's presence in natural childbirth can assist in the event of coma, or accident death. Other books have been written about grief, about wills, about taking care of your affairs. This is a book about taking care of yourself, and how to be helpful to someone you care for. Deathing has two aims: to make sure that the dying are comfortable and comforted as they die, and to help all of us prepare for the greatest adventure we will face since birth.

Walking Each Other Home

Author : Ram Dass
ISBN : 9781683642053
Genre : Biography & Autobiography
File Size : 44. 58 MB
Format : PDF, Kindle
Download : 877
Read : 362

Get This Book


We all sit on the edge of a mystery. We have only known this life, so dying scares us—and we are all dying. But what if dying were perfectly safe? What would it look like if you could approach dying with curiosity and love, in service of other beings? What if dying were the ultimate spiritual practice? Ram Dass and Mirabai Bush began their friendship more than four decades ago at the foot of their guru, Neem Karoli Baba, also known as Maharaj-ji. He transmitted to them a simple philosophy: love everyone, tell the truth, and give up attachment to material things. After impacting millions of people through the years with these teachings, they have reunited once more with Walking Each Other Home to enlighten and engage readers on the spiritual opportunities within the dying process. They generously share intimate personal experiences and timeless practices, told with courage, humor, and heart, gently exploring every aspect of this journey. And, at 86 years old, Ram Dass reminds us, “This time we have a real deadline.” In Walking Each Other Home, readers will learn about: guidelines for being a “loving rock” for the dying, how to grieve fully and authentically, how to transform a fear of death, leaving a spiritual legacy, creating a sacred space for dying, and much more. “Everybody you have ever loved is a part of the fabric of your being now,” says Ram Dass. The body may die, but the soul remains. Death is an invitation to a new kind of relationship, in the place where we are all One. Join these two lifelong friends and spiritual luminaries as they explore what it means to live and die consciously, remember who we really are, and illuminate the path we walk together.

Invitation To The Game

Author : Monica Hughes
ISBN : 9780671866921
Genre : Juvenile Fiction
File Size : 84. 16 MB
Format : PDF, ePub, Docs
Download : 671
Read : 1149

Get This Book


Unemployed after high school in the highly robotic society of 2154, Lisse and seven friends resign themselves to a boring existence in their "Designated Area" until the government invites them to play The Game.

Die Wise

Author : Stephen Jenkinson
ISBN : 9781583949733
Genre : BODY, MIND & SPIRIT
File Size : 80. 51 MB
Format : PDF, ePub, Mobi
Download : 399
Read : 415

Get This Book


"Die Wise does not offer seven steps for coping with death. It does not suggest ways to make dying easier. It pours no honey to make the medicine go down. Instead, with lyrical prose, deep wisdom, and stories from his two decades of working with dying people and their families, Stephen Jenkinson places death at the center of the page and asks us to behold it in all its painful beauty. Die Wise teaches the skills of dying, skills that have to be learned in the course of living deeply and well. Die Wise is for those who will fail to live forever. Dying well, Jenkinson writes, is a right and responsibility of everyone. It is a moral, political, and spiritual obligation each person owes their ancestors and their heirs. It is not a lifestyle option. It is a birthright and a debt. Die Wise dreams such a dream, and plots such an uprising. How we die, how we care for dying people, and how we carry our dead: this work makes our village life, or breaks it. Table of Contents The Ordeal of a Managed Death Stealing Meaning from Dying The Tyrant Hope The Quality of Life Yes, But Not Like This The Work So Who Are the Dying to You? Dying Facing Home What Dying Asks of Us All Kids Ah, My Friend the Enemy In the end, Jenkinson's message is not one of despair--he believes learning to love death is in fact one of the most direct ways to love life"--

Top Download:

Best Books