the gastroparesis cookbook 102 delicious nutritious recipes for gastroparesis relief

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My Mom Has Gastroparesis

Author : Timothy Thomas
ISBN : 9781496974846
Genre : Medical
File Size : 44. 61 MB
Format : PDF, ePub, Mobi
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Gastroparesis is a very difficult condition for a parent to suffer from, we know from experience. This book breaks down the condition and living with Gastroparesis in to the simplest terms in order to convey and allow a child to comprehend and get a grasp on the situation. While saving the child the complicated details and confusing language and medical jargon, this book will not only help them to understand, but it will allow them to feel included in lieu of telling them “everything is alright” when clearly they know it’s not. “My Mother Has Gastorparesis” is told from a child’s perspective and has been fully endorsed by my step daughter who at 11 years old has had to deal with her mother battling GP as long as she can remember.

The Vegetarian Myth

Author : Lierre Keith
ISBN : 9781604861822
Genre : Health & Fitness
File Size : 25. 88 MB
Format : PDF, ePub
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Part memoir, nutritional primer, and political manifesto, this controversial examination exposes the destructive history of agriculture—causing the devastation of prairies and forests, driving countless species extinct, altering the climate, and destroying the topsoil—and asserts that, in order to save the planet, food must come from within living communities. In order for this to happen, the argument champions eating locally and sustainably and encourages those with the resources to grow their own food. Further examining the question of what to eat from the perspective of both human and environmental health, the account goes beyond health choices and discusses potential moral issues from eating—or not eating—animals. Through the deeply personal narrative of someone who practiced veganism for 20 years, this unique exploration also discusses alternatives to industrial farming, reveals the risks of a vegan diet, and explains why animals belong on ecologically sound farms.

The Allergy Solution

Author : Leo Galland
ISBN : 1401949398
Genre : Health & Fitness
File Size : 27. 95 MB
Format : PDF
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Takes an in-depth look at how we can balance immunity through nutrition and lifestyle in order to reverse allergies without drugs.

Diabetes And You

Author : Naheed Ali
ISBN : 1442207302
Genre : Health & Fitness
File Size : 34. 39 MB
Format : PDF, Mobi
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Today, there are more than 23 million diabetics in the United States and with that number expected to rise drastically over the next decade the nation is faced with a health crisis of epidemic proportions. For those personally afflicted by this debilitating disease the everyday challenges can often seem overwhelming. In Diabetes and You, Dr. Naheed Ali offers both hope and empowerment to these sufferers and their families. Using the latest findings in clinical and physician studies, this book helps diabetics to successfully combat this disease and its symptoms on a number of fronts. Ali offers not only a hopeful perspective but also new and practical ways to confront and live with this condition. The full scope of diabetes-from its causes to its prevention and from the newest methods of treatment to the effects of diet and mental heath-is introduced in simple, non-technical language accessible to all readers. Diabetes and You is both state-of-the-art and user friendly, and emphasizes a whole body approach to this increasingly common, high-profile disease. As a physician and medical lecturer with a long association within the health care industry, Ali presents detailed advice to make coping with diabetes much simpler and easier than ever before. The reader is introduced to groundbreaking information on the risk factors associated with diabetes, the signs and symptoms, the different types of the disease, and how it can crop up in juvenile health. Diabetes and You will motivate diabetics to fight their condition in new and effective ways.

The Detox Miracle Sourcebook

Author : Robert Morse
ISBN : 1935826190
Genre : Health & Fitness
File Size : 37. 84 MB
Format : PDF, Docs
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"You don't have to accept the 'death sentence' offered by other medical systems," Dr. Morse has told thousands of patients over the years. Since 1972, he has directed a health clinic in Florida, successfully helping people cure themselves of cancer, diabetes, M.S., Crohn's disease, along with both brain and nerve damage. His "miracle" approach is fully detailed in this comprehensive book. The cause of illness is poison (acidosis), i.e., toxins from our food, water and air. No genuine healing can proceed in such a toxified environment. Morse's system is to treat the cause of illness, not the symptoms! The Detox Miracle Sourcebook shows you how to use raw foods and herbs as of the primary means of detoxification, healing, and ultimate regeneration of weak or diseased cells. This book is called a "sourcebook" because of the vast reference material it contains. The author presents a complete overview of every bodily system and every organ. He details the causes of "breakdown" in each system and recommends natural means - raw foods and herbs -- for cleansing, and then strengthening of each part. Comprehensive charts and tables specify the sources for and uses of vitamins, major minerals, trace minerals, cell salts, herbs, fruits and vegetables, essential oils, phytochemicals. His chapters on what to expect as you detoxify are especially valuable. Morse describes the natural "side effects" (from the mild to the extreme) of releasing toxins from the body. He explains in commonsense terms how to encourage this "healing crisis" while at the same time maintaining overall balance in the body. He also offers dramatic accounts of how his own patients have healed themselves of chronic and acute conditions by using these methods. Two detox "miracle" diets are offered as the core of his natural cleansing system. He offers suggestions for the use of fresh juices, recipes for raw foods and a selection of cooked dishes that will gently ease even the timid into the process. Other outstanding features include: lists of the toxic chemicals commonly found in foods, air, water; a massive glossary of medical and nutritional terms; a Resource Guide for where and how to acquire healthy foods, oils, bodycare products, educational materials, etc.; an extensive Bibliography.

Eating Alive Ii

Author : Jonn Matsen
ISBN : 0968285317
Genre : Health & Fitness
File Size : 29. 21 MB
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This companion book to the bestselling Eating Alive explains, in ten easy steps, how to incorporate Dr. Matsen's internationally renowned health program into any lifestyle.

The New Mediterranean Diet Cookbook

Author : Nancy Harmon Jenkins
ISBN : 9780345536143
Genre : Cooking
File Size : 46. 83 MB
Format : PDF, Kindle
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The eating style proven to reduce the risk of heart attack and stroke. Cooking Light named The New Mediterranean Diet Cookbook one of the top three healthy cookbooks of the last twenty-five years, calling it “a grand tour through the region.” Now Nancy Harmon Jenkins’s revolutionary approach to healthy eating is available for the first time as an eBook. Spanning the Mediterranean from Spain to France, Italy, and Greece, with side trips to Lebanon, Cyprus, and North Africa, this revised and updated edition of Nancy Harmon Jenkins’s acclaimed cookbook offers ninety-two mouthwatering new dishes plus the latest information about the nutritional benefits of one of the world’s healthiest cuisines. But best of all are the recipes—bursting with flavor, easy to prepare, and sure to please everyone at your table, whether you’re cooking for yourself, your family, or your friends. Known for classic favorites like tabbouleh and ratatouille, flatbreads, pastas, zesty herbs, and flavorful oils pressed from succulent olives, the Mediterranean diet combines delicious taste with health-supportive ingredients as few other cuisines do. With an emphasis on fruits and vegetables, grains and legumes, fish, lean meats, and heavenly desserts, here are recipes for over 250 outstanding dishes created for today’s American kitchens. You’ll also find new cooking techniques and a simplified approach to cooking—because simplicity is what the Mediterranean way of eating is all about. Experienced and novice cooks alike will be inspired by these delectable, seasonally inspired recipes ranging from sweet young Roman-style peas for spring to skewered shrimp for summer, robust North African Pumpkin Soup when autumn is in the air, and warming winter dishes like Lebanese Garlicky Roast Chicken and Cypriote Braised Pork with Wine, Cinnamon, and Coriander—plus a variety of fabulous pizzas and dinner pies, hearty salads like Tuscan panzanella, and satisfying small dishes known as tapas. Also included is a special selection of traditional dishes prepared for Islamic, Jewish, and Christian holidays that can be enjoyed year round. Rich in flavor and healthy nutrients but low in saturated fats and cholesterol, here are recipes that will delight your palate, nourish body and soul—and can be prepared with ease in your home kitchen.

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