the germ files the surprising ways microbes can improve your health and life and how to protect yourself from the bad ones

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The Germ Files

Author : Jason Tetro
ISBN : 9780385685788
Genre : Science
File Size : 68. 54 MB
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SOME GERMS ARE OUT TO GET US. . . . But we shouldn’t let a delinquent, pathogenic minority taint our view of the other 99.9 per cent. The microbes living on and inside us outnumber the cells in our bodies three to one. Many provide services on which our well-being, our moods, our very lives depend. They help to digest our food and operate the immune system. They trade information about potential mates when we kiss. They alert the brain to problems in different locations around the body. The balance of their populations in our gut is a crucial factor in our physical and mental health. The effect of germs on our lives is not, however, a one-way street. We can help their efforts by the way we lead our lives. The Germ Files is a one-stop source of the most up-to-date, life-changing information on our relationship with microbes, presented in concise and highly readable items grouped by theme. Areas covered include health, hygiene, sex, childcare, nutrition and dieting. The Germ Files will answer your questions about everything from preventing flu to selecting probiotics, while constantly surprising you with revelations about the miraculous workings of the microscopic world. From the Trade Paperback edition.

Men S Health

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File Size : 22. 83 MB
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Men's Health magazine contains daily tips and articles on fitness, nutrition, relationships, sex, career and lifestyle.

Encyclopedia Of Life Science

Author : Katherine E. Cullen
ISBN : PSU:000066251897
Genre : Reference
File Size : 79. 77 MB
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Ebony

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File Size : 53. 55 MB
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EBONY is the flagship magazine of Johnson Publishing. Founded in 1945 by John H. Johnson, it still maintains the highest global circulation of any African American-focused magazine.

Popular Mechanics

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File Size : 75. 59 MB
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Popular Mechanics inspires, instructs and influences readers to help them master the modern world. Whether it’s practical DIY home-improvement tips, gadgets and digital technology, information on the newest cars or the latest breakthroughs in science -- PM is the ultimate guide to our high-tech lifestyle.

The Cultivator Country Gentleman

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ISBN : UCD:31175015496873
Genre : Agriculture
File Size : 58. 68 MB
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The Country Gentleman

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ISBN : UOM:39015043511560
Genre : Agriculture
File Size : 37. 89 MB
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