the guru in you a personalized program for rejuvenating your body and soul

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The Guru In You

Author : Yogi Cameron Alborzian
ISBN : 9780062036629
Genre : Health & Fitness
File Size : 75. 31 MB
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“If you really want to make a change in your life, gain health in body and mind, read Cameron's book. He’s improved my life and I hope you allow him to improve yours.” —NBC’s Maria Menounos, author of The EveryGirl’s Guide to Life “The Guru in You will gently guide you to a more conscious and meaningful life. [Cameron] will teach you how to lead a nourishing life by making wellness part of the superstar you truly are.” —Kris Carr, author of Crazy Sexy Cancer Survivor International supermodel turned Ayervedic yogi, Cameron Alborzian, offers an inspirational guide to unlocking the secret power of health and healing that exists within all of us—a handbook for accessing The Guru in You.

Yoga Journal

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File Size : 66. 44 MB
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For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.

The Ascended Masters On Soul Mates And Twin Flames

Author : Elizabeth Clare Prophet
ISBN : 0916766853
Genre : Love
File Size : 46. 35 MB
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Vegetarian Times

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File Size : 36. 78 MB
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To do what no other magazine does: Deliver simple, delicious food, plus expert health and lifestyle information, that's exclusively vegetarian but wrapped in a fresh, stylish mainstream package that's inviting to all. Because while vegetarians are a great, vital, passionate niche, their healthy way of eating and the earth-friendly values it inspires appeals to an increasingly large group of Americans. VT's goal: To embrace both.

Yoga Journal

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File Size : 37. 47 MB
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For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.

Relax And Renew

Author : Guru Rattana, Ph.D.
ISBN : 1888029048
Genre : Health & Fitness
File Size : 81. 82 MB
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Relax and Renew by Guru Rattana takes stress reduction to the level of spiritual resolution. The techniques offered in this book, don't just cover up the symptoms, they completely cure the problem! Regular practice of even one of the hundreds of powerful techniques, based on ancient technology first brought to the West by Yogi Bhajan, will change your energy and introduce you to a new dimension of peace and tranquility. Over 100 Yoga Sets & Meditations200 information-packed pagesRelax & Release stress in 2-11 minutesRepair effects of Drug AbuseGet High, legally & healthilyRejuvenate your BodyEnergize, TranquilizeBeautifully & Clearly Illustrated

Beyond Sugar Shock

Author : Connie Bennett, C.H.H.C., C.P.C., A.C.C.
ISBN : 9781401931902
Genre : Health & Fitness
File Size : 54. 13 MB
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From Connie Bennett, author of the bestseller Sugar Shock!—the book that Mehmet Oz said "spills the beans" on the shocking impact of sugar and simple carbohydrates—comes Beyond Sugar Shock, the first book to provide a simple, practical, mind-body-spirit plan to help readers break free of their sugar or carb addiction. For the millions of people who suffer with problems such as low libido, excess weight, overpowering fatigue, and many other unexplained ailments, Beyond Sugar Shock provides a step-by-step, six-week program to gently guide readers to a healthier life. In this friendly, compassionate book, they’ll find: • A playful, but serious Sugar Shock Quiz to help readers learn about their personal sugar addiction. • Easy, tried-and-true techniques that Connie used—and that her clients and Sugar Freedom Now participants now use—to successfully quit her sugar habits. • Dozens of easy tips and tactics to stomp out carb cravings. • Simple meal plans, tasty recipes, and a food/lifestyle pyramid that shows readers how to let go of quickie carbs and nonfoods (the Standard American Diet or SAD) and instead enjoy real, wholesome, health-giving nutrition. • Entertaining, interactive "adventurcises" (adventurous exercises) such as "Do Sugary Soul Searching," "Party with the Produce," and "Snatch the E-Z Vitamins." • Affirmations to refresh, rejuvenate, and renew the mind, body, and spirit. • Remarkable success stories with before-and-after photos. In Beyond Sugar Shock, readers will find out that letting go of their sugar or carb addiction is much simpler than it seems—and it can even be fun! And once they’ve addressed their addiction, readers will not only look and feel better, but will also experience an overpowering sensation of joyous freedom and a sweeter, balanced life.

Sexuality And Spirituality

Author : Guru Rattana, Ph.D.
ISBN : 188802903X
Genre : Health & Fitness
File Size : 21. 14 MB
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Sexuality and Spirituality by Guru Rattana introduces another revolutionary concept to spiritual practice. Instead of avoiding sexuality, Yogi Bhajan taught us how to spiritualize sexual energy so that we can enjoy more depth and pleasure in sacred sexual union. Over 100 Yoga Sets & Meditations200 information-packed pagesRaise your KundaliniIncrease Sexual Potency & Nerve StrengthCreate Partner & Group SynergyEnhance your Inner & Outer BeautyRejuvenate your Body & SpiritLarge Clear Format - Beautifully illustrated

Gewaltfreie Kommunikation

Author : Marshall B. Rosenberg
ISBN : 9783873878006
Genre :
File Size : 35. 2 MB
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Secrets To Serene Space

Author : Myra Sri
ISBN : 0992392454
Genre : Metaphysics
File Size : 40. 65 MB
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PRACTICAL, METAPHYSICAL, TRANSFORMATIONALA home is a place to return to for safety, nurturing, rejuvenation and love. So one would wish.What fills the space in your place?Does your home sanctuary nurture and support you, does it fill you with pleasure and enjoyment? Do you feel safe there? Look around your home... how does it feel to you, what does it say about you? How does it reflect you?Wherever you live, are you able to set up a place and space that can give you Serenity or revitalise you whenever you need it to?If the answer is no, then this book can take you through the processes that may be necessary to change your space and change your life - and give you plenty of metaphysical and Space Clearing Techniques for helping others too. * Decluttering and Releasing. How Emotions Impact 'Flow'* Feng Shui and Zen* Metaphysical Techniques* Clearing Portals and Orbs* Clearing Imprints and Negative Energies* Guardians* Relocations* Using Colour, Bowls, Oils, Sprays* Lots of Ideas and Tools for you to achieve the harmony and enjoyment essential to a healthy and happy life.* Including a section on Affirmations designed to assist you to Clear and to Change more easily Myra Sri is an Energy Worker, Vibrational Healer, Specialized Kinesiologist and Instructor with over 25 Years experience.

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