the happiness project revised edition or why i spent a year trying to sing in the morning clean my closets fight right read aristotle and generally have more fun

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The Happiness Project Revised Edition

Author : Gretchen Rubin
ISBN : 9780062474247
Genre : Self-Help
File Size : 31. 16 MB
Format : PDF, ePub, Docs
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“Wonderful. . . . Rubin shows how you can be happier, starting right now, with small, actionable steps accessible to everyone.” —Julie Morgenstern, New York Times bestselling author of Organizing from the Inside Out Gretchen Rubin had an epiphany one rainy afternoon in the unlikeliest of places: a city bus. “The days are long, but the years are short,” she realized. “Time is passing, and I’m not focusing enough on the things that really matter.” In that moment, she decided to dedicate a year to her happiness project. In this lively and compelling account—now updated with new material by the author—Rubin chronicles her adventures during the twelve months she spent test-driving the wisdom of the ages, current scientific research, and lessons from popular culture about how to be happier. Among other things, she found that novelty and challenge are powerful sources of happiness; that money can help buy happiness, when spent wisely; that outer order contributes to inner calm; and that the very smallest of changes can make the biggest difference. “An enlightening, laugh-aloud read.”—Christian Science Monitor This updated edition includes: · A new extensive interview with the author · Secrets of Adulthood · An excerpt from Gretchen Rubin’s new book, Better Than Before: What I Learned About Making and Breaking Habits—to Sleep More, Quit Sugar, Procrastinate Less, and Generally Build a Happier Life

Your Gps For Less Stress

Author : Kenneth Shuster
ISBN : 9781452588735
Genre : Self-Help
File Size : 35. 92 MB
Format : PDF, ePub, Mobi
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Whether you are struggling in a bad relationship or an unfulfilling job or simply wish to relate to yourself and others in a deeper and more promising way, Your GPS for Less Stress can help you. In addition to offering insights and examples from the lives of some of the world's most successful individuals, Rabbi Kenneth Shuster has crafted twelve rules from the disciplines of psychology, religion, sociology, and philosophy, so you can experience the least amount of stress possible and achieve just about any goal you may have. Specifically, Rabbi Shuster will show you the importance of: * Maximizing your potential * Having compatible relationships * Treating others with respect * Saving and investing * Budgeting money and managing time * Surmounting your fears Regardless of your particular issue, you owe it to yourself to enjoy the best life has to offer! "Your GPS for Less Stress is an invaluable contribution to the self-help genre that will help you both beat stress and enjoy better interpersonal relationships." - Rabbi Irwin Katsof, author of How to Get Your Prayers Answered "Ken Shuster is a rabbi by training, but he is also a first-rate psychologist. Your GPS for Less Stress is packed full of universal wisdom and solid psychological information, that will make you happier, healthier, calmer and wiser!" - Israel Kalman, author of Bullies to Buddies: How to Turn Your Enemies into Friends

Beyond Measure

Author : Vicki Abeles
ISBN : 9781451699234
Genre : Education
File Size : 38. 75 MB
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"From the director of Race to Nowhere comes a ... book for parents, students, and educators on how to revolutionize learning, prioritize children's health, and re-envision success for a lifetime"--

Women Sex Power And Pleasure

Author : Evelyn Resh
ISBN : 9781401936310
Genre : Health & Fitness
File Size : 33. 48 MB
Format : PDF, Mobi
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During the many years he spent delivering messages of hope and love from the spirit world, Gordon Smith has observed how many people long to learn how to be more intuitive themselves, and would love to be able to connect to the other side in the same way he does. Gordon feels strongly that developing your intuitive gifts should be something that gives you joy, brings you clarity and makes you more contented in your life. Based on his experiences of teaching and guiding complete beginners on their paths to communicating with spirit, this book provides simple and easy-to-follow exercises that will help you sharpen your psychic senses, open yourself to receive communication from your spirit guides and interpret the telepathic language of spirit. Once you have learned the basics and gained confidence in your skills, Gordon then guides you to the next step of your journey, showing you how you can use this very special energy to help others.

Better Than Before

Author : Gretchen Rubin
ISBN : 9780385679466
Genre : Self-Help
File Size : 34. 8 MB
Format : PDF, Mobi
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From the author of the blockbuster New York Times bestsellers The Happiness Project and Happier at Home comes a book that tackles the question: How do we make good habits that are easy, effortless, and automatic? Habits are the invisible architecture of our lives. Rubin provides an analytical and scientific framework from which to understand these habits--as well as change them for good. Infused with her compelling voice and funny stories, she illustrates the core principles of habit formation with dozens of strategies that she tests out on herself and others. In doing so, she discovers answers to questions such as: • At times, I've picked up a habit overnight, but other times, it's taken years to develop. Why? • Why do some people resist habits, while others adopt them eagerly? • I want to help my child/spouse/colleagues make a change. What can I do? • Why do I resist other people's advice on how to change, even if I think they are right? • How do I make good habits convenient and easy? Rubin provides tools to help readers better understand themselves, and presents a clear, practical menu of strategies so readers can take an individualized approach. She tackles each strategy herself, and in doing so shows us the importance of knowing ourselves, and our own habit-tendencies. Armed with self-knowledge, we can pursue the habits in ways that will truly work for us, not against us. Going to the gym can be as easy, effortless, and automatic as putting on a seatbelt. We can file expense reports, take time for fun, or pass up that piece of carrot cake without having to decide. With foundation of good habits, we can build a life that reflects our values and goals.

The Year Of Living Biblically

Author : A. J. Jacobs
ISBN : 9780743291484
Genre : Biography & Autobiography
File Size : 37. 64 MB
Format : PDF
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Documents the author's quest to live one year in literal compliance with biblical rules, from being fruitful and multiplying to growing a beard and avoiding mixed-fiber clothing.

The Weight Of Feathers

Author : Anna-Marie McLemore
ISBN : 9781466873230
Genre : Young Adult Fiction
File Size : 65. 17 MB
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For twenty years, the Palomas and the Corbeaus have been rivals and enemies, locked in an escalating feud for over a generation. Both families make their living as traveling performers in competing shows-the Palomas swimming in mermaid exhibitions, the Corbeaus, former tightrope walkers, performing in the tallest trees they can find. Lace Paloma may be new to her family's show, but she knows as well as anyone that the Corbeaus are pure magia negra, black magic from the devil himself. Simply touching one could mean death, and she's been taught from birth to keep away. But when disaster strikes the small town where both families are performing, it's a Corbeau boy, Cluck, who saves Lace's life. And his touch immerses her in the world of the Corbeaus, where falling for him could turn his own family against him, and one misstep can be just as dangerous on the ground as it is in the trees. Beautifully written, and richly imaginative, Anna-Marie McLemore's The Weight of Feathers is an utterly captivating young adult novel by a talented new voice.

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