the healing promise of qi creating extraordinary wellness through qigong and tai chi

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The Healing Promise Of Qi Creating Extraordinary Wellness Through Qigong And Tai Chi

Author : Roger Jahnke
ISBN : 0809295288
Genre : Health & Fitness
File Size : 51. 42 MB
Format : PDF, Kindle
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An internationally respected doctor of Chinese medicine and author of the bestselling "The Healer Within" clearly and simply explains the concepts of qigong. 125 illustrations.

The Healing Promise Of Qi Creating Extraordinary Wellness Through Qigong And Tai Chi

Author : Jahnke
ISBN : 0070586578
Genre :
File Size : 83. 3 MB
Format : PDF
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Qi Gong For Beginners

Author : Stanley D. Wilson
ISBN : 1402745044
Genre : Health & Fitness
File Size : 80. 22 MB
Format : PDF, Mobi
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Describes the history, principles, guidelines, instructions, and health benefits of Qi gong, a Chinese meditative exercise.

Qigong Illustrated

Author :
ISBN : 9781450429139
Genre :
File Size : 66. 47 MB
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The Healer Within

Author : Roger O.M.D. Jahnke
ISBN : 9780062276018
Genre : Health & Fitness
File Size : 44. 86 MB
Format : PDF, Mobi
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Release your natural powers for healing, endurance, and longevity With this revolutionary guide, you will learn four simple and remarkably effective techniques to release your natural powers for healing. The methods—gentle movement, self-applied massage, breathing exercises, and meditation—are drawn from the ancient Chinese healing system of Qigong (Chi Kung) and are easily adaptable to every lifestyle. You can practice them almost anywhere—in the car, in line at the bank, at your desk, while walking, even in bed. Using these methods for as little as ten minutes a day can dramatically increase your endurance, vitality , and longevity. Self-care has never been so easy!

The Healing Promise Of Qi

Author : Roger Jahnke
ISBN : 0071418199
Genre : Health & Fitness
File Size : 53. 64 MB
Format : PDF, ePub, Docs
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""Roger Jahnke is a wise teacher and healer. Here he introduces the healing power of [Tai Chi and] Qigong--a simple yet profound method of achieving wellness of the body and mind."--Deepak Chopra ""Qi--the energy that sustains all life--holds the key to health and longevity. The Healing Promise of Qi "shows you how to access this potent force."--Christiane Northrup, M.D., author ofThe Wisdom of Menopause

A Tai Chi Imagery Workbook

Author : Martin Mellish
ISBN : 0857010131
Genre : Body, Mind & Spirit
File Size : 45. 81 MB
Format : PDF, Docs
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This innovative book makes the benefits of Tai Chi directly available to Westerners by communicating its essence in poetic, evocative, and humorous images that apply not only to movement practices of all kinds but to daily life. The book does not assume any knowledge of Tai Chi forms. The images in this book - drawn from a wide variety of sources, both Chinese and Western, ancient and modern - are easy to understand, fun to work with, and embody the true inner spirit of Tai Chi's timeless tradition. The book contains hundreds of photos and line drawings illustrating the images, detailed explanations of the biomechanical realities that underlie the images, and a summary of the latest scientific research on the benefits of Tai Chi.

Qi Gong For Total Wellness

Author : Baolin Wu
ISBN : 9781466855595
Genre : Body, Mind & Spirit
File Size : 29. 97 MB
Format : PDF
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Qi Gong for Total Wellness is a clear, illustrated guide to Qi Gong, the ancient self-healing art that combines movement, meditation, and visualization to boost energy and improve health. Author Baolin Wu specializes in Nine Palaces Solar Qi Gong which works with the energy of the son, and trains practioners to expel toxins and intake healthy qi through the nine openings--palaces-- of the body. This introduction to the concepts of Qi Gong and contains exercises and methods pertaining to each part of the body, with clear instructions how to accurately apply the methods of Solar Qi Gong to increase physical and mental health using this ancient art.

Qigong

Author : Garri Garripoli
ISBN : 1558746749
Genre : Body, Mind & Spirit
File Size : 61. 80 MB
Format : PDF, Docs
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Qigong (pronounced "chee-gong") is an ancient Chinese health-care modality that has fascinated people throughout the millennia. Based on the fundamental principles of traditional Chinese medicine, Qigong is a system that teaches us to understand Qi, our bioelectric life force, and use it to heal ourselves and others. Qigong: Essence of the Healing Dance will give readers some of the basics of the outward "exercises" that are normally associated with the practice of Qigong, as well as detailing movements from such systems as Wuji Qigong, Bagua Xun Dao Gong and Shaolin Qigong. More than merely outlining these practices, this book will take readers on a journey of exploration into the essence of this fascinating, though little understood, healing practice. Masters from around the world-such as the ninety-two-year-old Duan Zhi Liang of Beijing, Canadian healer Effie Poy Yew Chow and American Jerry Johnson-contribute their personal insights into the wonders of Qigong. People from various walks of life, all of whom have achieved healing as a result of practicing Qigong, share their powerful experiences. Author Garri Garripoli, himself a practitioner of Qigong for the past twenty years, renders the book fascinating yet easy-to-read. He expertly guides readers on this once-in-a-lifetime journey, inspiring them to look deeper into healing in order to discover how to move beyond the standards and limitations of Western medicine. Qigong: Essence of the Healing Dance shows readers that we all carry within ourselves the ability to heal, and encourages them to tap into that innate gift and dance their own dance of life. Readers are sure to find this book fascinating, even life changing. It is a must-read for anyone intrigued by the mystique of ancient Eastern healing arts or seeking a daily practice that promotes and maintains full-body well-being.

Chinese Medical Qigong

Author : Tianjun Liu
ISBN : 9780857011497
Genre : Body, Mind & Spirit
File Size : 72. 88 MB
Format : PDF
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Based on the latest edition of the approved textbook on Medical Qigong used in Chinese universities, this authoritative paperback edition has been completely revised and edited to meet the needs of western practitioners. The editors emphasize the practice of Qigong, and this section of the book has been revised and expanded; a wide range of Qigong forms are presented, taking full account of the history, correct practice, and development of Qigong. The section on the clinical applications of Qigong in the treatment of a wide range of conditions, with the recommended Qigong forms for treatment, and relevant references to the ancient texts has been substantially revised, and focuses on conditions more common in the West. The book also presents the newest research on Medical Qigong, including groundbreaking new discoveries about the physiological and psychological mechanisms. Omitted from this paperback edition are the extensive excerpts from the ancient texts, and the detailed history, more appropriate for academic study. This is an unparalleled resource for practitioners of Qigong and Chinese medicine, as well as medical students and other healthcare professionals seeking a better understanding of the theory, practice and beneficial health applications of Medical Qigong.

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