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The Healthy Smoothie Bible

Author : Farnoosh Brock
ISBN : 9781629140582
Genre : Cooking
File Size : 72. 88 MB
Format : PDF, Mobi
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“Love love love this book!” – one of over 300 *FIVE STAR* Amazon reviews! START YOUR BLENDERS! Whatever your fitness regimen, health goals, or daily routine, this massive book of 100+ recipes has the perfect smoothies for every occasion, including: Zesty Berry Morning Citrus Superload Cacao Vanilla Shake Better than Sex Elixir Limy Minty Charm Spicy Sweet Potato Shake Matcha Doing Blue Green Ocean In this comprehensive resource about every aspect of the wonderful world of healthy smoothies, author and healthy drink expert Farnoosh Brock shares her knowledge, discoveries, useful tips, and lessons learned from years of making smoothies and getting healthier from the powerhouse of nutrition from these drinks. She gives you the full scoop: How to get started How to keep it simple How to listen to your body as you add healthy smoothies into your life How to heal your body and return it to harmony using the magic of your blender Potassium-rich bananas, free radical-fighting blueberries, nutrient-rich spinach, succulent mango, light and sweet almond milk... every delicious natural ingredient you can think of pairs up in this smoothie book for devoted followers of the healthy smoothie revolution that's sweeping the nation. Wondering how to stay motivated after the initial excitement wears off? How to make smoothies quickly and efficiently while still keeping it fun and fresh? Brock talks you through these situations and many more, giving you useful tips on how to manage each as you move forward with The Healthy Smoothie Bible.

The Healthy Juicer S Bible

Author : Farnoosh Brock
ISBN : 9781626362475
Genre : Cooking
File Size : 46. 55 MB
Format : PDF, ePub, Docs
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“Don’t juice without it!” – One of over 150 *FIVE STAR* Amazon Reviews! In addition to over 50 easy and delicious recipes, green juice expert Farnoosh Brock talks you through countless situations, including: How will your body will react to green juicing with a sensitive stomach? How can you stay motivated after the initial excitement wears off? What are the best juicers available, and which one is best for you? A passionate green juicer for over five years, Brock gives you her best tips on how to manage each as you move forward in this journey. She shares her knowledge, discoveries, and lessons learned from her years of green juicing! She gives you the good, the bad, and the ugly so you can make smart and informed decisions as you learn how to heal your body and return it to harmony using healthy plants from your farmer’s market, garden, or produce aisle. In this widely praised juicing recipe book and guide, every fruit and vegetable you can think of pairs up in this juice bible for devoted followers of the juice craze that’s sweeping the nation. From radical-fighting blueberries to nutrient-rich kale, to protein-packed spinach, The Healthy Juicer’s Bible includes nutritional information and details on the benefits of juicing for life! Whatever your fitness regimen, health goals, or daily routine, The Healthy Juicer’s Bible is the ultimate, comprehensive resource for every aspect of the wonderful world of juicing!

The Nutri Blender Recipe Bible

Author : Robin Donovan
ISBN : 9781250155160
Genre : Cooking
File Size : 90. 25 MB
Format : PDF, ePub
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Taking control of your healthy lifestyle and making simple, delicious recipes go hand-in-hand with Nutri-Blender Recipe Bible! Use the easiest, no-fuss kitchen appliance out there to enjoy as many as 150 incredible meals that detoxify, protect, replenish, and revitalize your health. From superfood smoothies, enriching soups, and zesty dressings, to bars, burgers, and cakes, each meal is easy to prepare, easy to clean up, and retains all of the most nutritious elements of your fruits and vegetables. These recipes go beyond the traditional smoothie, as the nutri-blender holds onto fiber and essential nutrients and minerals that juicers toss away. Nutri-Blender Recipe Bible is the all-in-one resource for easy-to-follow, flavorful recipes that lead to a healthier you. Never miss an opportunity to use your nutri-blender with this outstanding collection of nourishing, energizing, and flavorful meals. · Lose weight and feel great with nutrient-rich recipes! · Make healthy eating a breeze with all-in-one nutri-blender recipes · Enjoy 150 smoothies, spreads, snacks, and more!

The Smoothie Recipe Book 150 Smoothie Recipes Including Smoothies For Weight Loss And Smoothies For Optimum Health

Author : Rockridge University Press
ISBN : 9781623151027
Genre : Cooking
File Size : 77. 92 MB
Format : PDF, ePub, Mobi
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The Smoothie Recipe Book: 150 Smoothie Recipes Including Smoothies for Weight Loss and Smoothies for Optimum Health Smoothies are not only an easy and delicious way to increase your daily intake of fresh fruits and vegetables, they also provide proven health benefits for both your mind and body. The Smoothie Recipe Book serves up 150 enticing recipes for every palate. Enjoying the many advantages of smoothies has never been simpler: • 150 delicious recipes include green smoothies, protein smoothies, low-fat smoothies, weight-loss smoothies, anti-aging smoothies, smoothies for diabetics, and more. • Learn how smoothies can help you reach your weight-loss goals and keep the weight off for good without making you feel like you’re starving. • Make kid-friendly smoothies that get them to eat their daily dose of fruits and vegetables without ever knowing it! • The Smoothie Recipe Book is your guide to the optimum health and weight loss. Working healthful, nutritious food into busy, on-the-go lifestyles can be difficult, so let The Smoothie Recipe Book be your quick guide to detoxing and cleansing your system as well as for getting essential, natural vitamins and minerals to gain boundless energy and optimum health. Fiber-rich, low-calorie smoothies made with whole fruits and vegetables, herbs, and spices are also a tasty way to take unwanted pounds off as part of your weight-loss regimen. With The Smoothie Recipe Book: 150 Smoothie Recipes Including Smoothies for Weight Loss and Smoothies for Optimum Health, you’ll experience the vitality and energy to be your best.

The Green Smoothie Bible

Author : Kristine Miles
ISBN : 9781569759745
Genre : Cooking
File Size : 51. 58 MB
Format : PDF
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Presents recipes for a variety of smoothies made from fruits and vegetables to help in such areas as losing weight, fighting heart disease, and preventing diabetes.

Smoothies Bible

Author : Pat Crocker
ISBN : 9781742734439
Genre : Cooking
File Size : 77. 56 MB
Format : PDF, ePub, Docs
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sparked a deadly chain-reaction that has so far led to the deaths of a further

Simple Green Smoothies

Author : Jen Hansard
ISBN : 9781623366414
Genre : Cooking
File Size : 36. 91 MB
Format : PDF, ePub, Mobi
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Jen Hansard and Jadah Sellner are on a fresh path to health and happiness--deprivation not included. In their book, Simple Green Smoothies, these two friends invite you into a sane and tasty approach to health that will inspire and energize you on your own journey toward a happier life. The Simple Green Smoothies' lifestyle doesn't involve counting calories or eliminating an entire food group. Instead, it encourages you to make one simple change: drink one green smoothie a day. Simple Green Smoothies includes a 10-day green smoothie kick-start to welcome you into the plant-powered lifestyle, with shopping lists included. Follow it up with 100+ delicious recipes that address everything from weight loss to glowing skin to kid-friendly options. Hansard and Sellner are two moms raising their own families on healthy, whole-food recipes. They've seen the amazing health benefits of green smoothies firsthand--from losing 27 pounds to getting more energy. Their wildly popular website has changed the lives of over 1 million people and made them the #1 green smoothie online resource. Simple Green Smoothies will empower you to take control of your health in a fun, sustainable way that can transform you from the inside out. Ready to join the plant-powered party?

The Complete Healthy Smoothie For Nutribullet

Author : Jason Manheim
ISBN : 9781634507011
Genre : Cooking
File Size : 89. 36 MB
Format : PDF, Kindle
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In his previous books, such as his National Bestseller The Healthy Green Drink Diet, Jason Manheim taught us how to make delicious green smoothies, protein smoothies, and suprefood smoothies that work wonders for organ health, immune system strength, and weight loss. Now, Manheim recreates these healthy recipes specifically for the Nutribullet (although they will work in other blenders) and makes them available —for the first time —all in one place. While Manheim’s recipes are fantastic on their own, they can also easily be used as templates to expand your Nutribullet smoothie repertoire. Learn about adding healthy fats such as virgin olive oil, avocado, and coconut oil, and get advice on eliminating separation and foam. Everything you need to energize, look good, and feel great with healthy smoothies is packed within. Skyhorse Publishing, along with our Good Books and Arcade imprints, is proud to publish a broad range of cookbooks, including books on juicing, grilling, baking, frying, home brewing and winemaking, slow cookers, and cast iron cooking. We’ve been successful with books on gluten-free cooking, vegetarian and vegan cooking, paleo, raw foods, and more. Our list includes French cooking, Swedish cooking, Austrian and German cooking, Cajun cooking, as well as books on jerky, canning and preserving, peanut butter, meatballs, oil and vinegar, bone broth, and more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to books on subjects that are sometimes overlooked and to authors whose work might not otherwise find a home.

The Healthy Green Drink Diet

Author : Jason Manheim
ISBN : 9781616084738
Genre : Cooking
File Size : 51. 36 MB
Format : PDF, ePub, Mobi
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Celebrities, models, and nutritionists to the stars are all about the "green" drink—here's how to enjoy them at home.

Healthy Smoothie Recipe Book

Author : Jennifer Koslo
ISBN : 1973869829
Genre :
File Size : 88. 13 MB
Format : PDF, Docs
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Healthy Smoothie Recipe Book: Easy Mix-and-Match Smoothie Recipes By Jennifer Koslo

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