the help yourself cookbook for kids 60 easy plant based recipes kids can make to stay healthy and save the earth

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The Help Yourself Cookbook For Kids

Author : Ruby Roth
ISBN : 9781449479077
Genre : Juvenile Nonfiction
File Size : 50. 6 MB
Format : PDF, ePub, Docs
Download : 232
Read : 637

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Experts tell us the best way to teach kids healthy eating habits is to involve them in the process. This irresistibe cookbook presents 60 appealing recipes kids will beg to make themselves, in fun and charming illustrations they will love. Bursting with color, humor, cute animal characters, and cool facts (Did you know your brain actually shrinks when you’re dehydrated? Drink water, quick!), Help Yourself empowers children to take charge of their own nutrition — for now and for life! Recipes include: fun-to-munch hand-held snacks like Life Boats bright fruit-flavored drinks like Tickled Pink the always-popular things on toast like Leprechaun Tracks salads they will actually eat like Tiger Stripes cozy small meals like Tomato Tornado and sweets like chocolatey Disappearing Dots, because everybody likes candy! Excerpt from the Intro: Since the day you were born, someone has been making you food and serving you meals (that’s the life!). But wait a minute...what’s that on the end of your arm? Why, it’s a hand! And it turns out you need little more than your own two hands and a few ingredients to help yourself to healthy foods...and help the world, while you’re at it! Because from the tip of your nose to the tip of an iceberg, the food we eat affects our bodies, our environment, and even strangers on the other side of the planet. It's amazing but true.

The Help Yourself Cookbook For Kids

Author : Ruby Roth
ISBN : 1449471870
Genre : Juvenile Nonfiction
File Size : 73. 9 MB
Format : PDF
Download : 945
Read : 741

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Struggling to get your kids to eat healthfully? Let them help themselves! Experts tell us the best way to teach kids healthy eating habits is to involve them in the process. This irresistibly charming cookbook presents 60 fun, appealing recipes kids will beg to make themselves, in uniquely creative photo collage illustrations they will love. Bursting with color, humor, cute animal characters, and cool facts (Did you know your brain actually shrinks when you're dehydrated? Drink water, quick!), Help Yourself inspires and empowers children to take charge of their own nutrition -- for now and for life. Recipes include: fun-to-munch hand-held snacks like Life Boats bright fruit-flavored drinks like Tickled Pink the always-popular things on toast like Leprechaun Tracks salads they will actually eat like Tiger Stripes cozy small meals like Tomato Tornado and sweets like chocolatey Disappearing Dots, because everybody likes candy! Excerpt from the Intro: Since the day you were born, someone has been making you food and serving you meals (that's the life!). But wait a minute...what's that on the end of your arm? Why, it's a hand! And it turns out you need little more than your own two hands and a few ingredients to help yourself to healthy foods...and help the world, while you're at it! Because from the tip of your nose to the tip of an iceberg, the food we eat affects our bodies, our environment, and even strangers on the other side of the planet. It's amazing but true.

Vegan Lunch Box

Author : Jennifer McCann
ISBN : 9780786721740
Genre : Cooking
File Size : 38. 89 MB
Format : PDF, Mobi
Download : 321
Read : 914

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If you think vegan lunchtime means peanut butter and jelly day after day, think again! Based on the wildly popular blog of the same name, Vegan Lunch Box offers an amazing array of meat-free, egg-free, and dairy-free meals and snacks. All the recipes are organized into menus to help parents pack quick, nutritious, and irresistible vegan lunches. Ideal for everyday and special occasions, Vegan Lunch Box features tips for feeding even the most finicky kids. It includes handy allergen-free indexes identifying wheat-free, gluten-free, soy-free, and nut-free recipes, and product recommendations that make shopping a breeze.

The Forest Feast For Kids

Author : Erin Gleeson
ISBN : 9781613129180
Genre : Juvenile Nonfiction
File Size : 50. 62 MB
Format : PDF
Download : 154
Read : 717

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The Forest Feast for Kids includes the most kid-friendly favorites from The Forest Feast, along with 20 new recipes, plus ideas for kids’ parties and easy-to-follow instructions on techniques, measurements, and other helpful kitchen aides. The first children’s cookbook from New York Times bestselling author and popular food blogger Erin Gleeson, The Forest Feast for Kids, serves up kid-friendly vegetarian recipes that are quick, easy, and fun to make. This cookbook showcases the rustic simplicity of the fare through vibrant colorful photography of Gleeson’s beautiful home in the woods and of children cooking the dishes themselves. Each meal is simple and full of fresh and lively flavors that will appeal to kids. The natural beauty of Gleeson’s surroundings and the abundance of local produce serve as the inspiration for recipes such as: Pesto Pepper Pizza Rainbow Chard Quiche Kale Tacos Watermelon Smoothies In addition to its recipes—which span meals, party food, snacks, and beverages—this nonfiction book includes ideas for crafty table decoration, party ideas, an illustrated guide on kitchen safety, and a glossary of culinary terms. The recipes are complemented by a mix of stunning photographs and art, including Gleeson’s own fanciful watercolor illustrations and hand lettering. This beautifully designed kid-friendly cookbook is perfect for foodies and parents looking for healthy recipes for children. It will also appeal to fans of Erin Gleeson’s blog and The Forest Feast. Parents.com says "Have you ever wanted to crawl into a cookbook and live in its world? That’s how I feel when I page through Erin Gleeson’s gorgeous The Forest Feast for Kids." Also available from Erin Gleeson:The Forest Feast: Simple Vegetarian Recipes from My Cabin in the WoodsandThe Forest Feast Gatherings.

Vegan Lunch Box Around The World Large Print 16pt

Author : Jennifer McCann
ISBN : 9781459609174
Genre :
File Size : 35. 72 MB
Format : PDF, Mobi
Download : 347
Read : 1185

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If you think vegan lunchtime means peanut butter and jelly day after day, think again! Based on the wildly popular blog of the same name, Vegan Lunch Box offers an amazing array of meat-free, egg-free, and dairy-free meals and snacks. All the recipes are organized into menus to help parents pack quick, nutritious, and irresistible vegan lunches. Ideal for everyday and special occasions, Vegan Lunch Box features tips for feeding even the most finicky kids. It includes handy allergen-free indexes identifying wheat-free, gluten-free, soy-free, and nut-free recipes, and product recommendations that make shopping a breeze.

That S Why We Don T Eat Animals

Author :
ISBN : 9781556437854
Genre : Juvenile Nonfiction
File Size : 49. 3 MB
Format : PDF, Docs
Download : 824
Read : 361

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An introduction to vegetarianism and veganism features an endearing cast of animals shown in both their natural state and in the terrible conditions of the factory farm, describing the negative effects that eating meat has on the environment.

Better Than Peanut Butter Jelly

Author : Marty Mattare
ISBN : 1590131223
Genre : Cooking
File Size : 82. 26 MB
Format : PDF, Mobi
Download : 440
Read : 760

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A new edition provides a wide range of vegetarian and vegan recipes for children and their families, in a guide that features kid-tested options and includes a wealth of healthy cooking tips. Original.

Plant Powered Families

Author : Dreena Burton
ISBN : 9781941631041
Genre : Cooking
File Size : 20. 44 MB
Format : PDF, ePub, Mobi
Download : 445
Read : 205

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Cookbook author Dreena Burton shows a whole foods, plant-based diet can be easy, delicious, and healthy for your entire family. In Plant-Powered Families, Burton shares over 100 whole-food, vegan recipes-tested and approved by her own three children.

Fresh City Kids Recipe Book

Author : Lauren VonDerPool
ISBN : 1976539242
Genre :
File Size : 86. 81 MB
Format : PDF, Mobi
Download : 995
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Fresh City Kids-Washington, DC, is the premier youth camp guided by Von Der Pool Healthy Living Services and instructed by Chef Lauren Von Der Pool (Queen of Green). All of the participants worked very hard to produce this recipe book. Von Der Pool Healthy Living Services Inc, is a healthy living, non-profit organization who's mission is to improve mind, body and soul through food choices and healthy lifestyle changes. This special collection of recipes was inspired by Chef Von Der Pool with embellishments and creative input by each of the participants of the program. We hope that they continue to create healthy recipes. ENJOY!!

How To Eat A Rainbow

Author : Ellie Bedford
ISBN : 9781940184081
Genre : Cooking
File Size : 42. 72 MB
Format : PDF, Kindle
Download : 657
Read : 581

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How to Eat a Rainbow: Magical Raw Vegan Recipes for Kids! is a magical themed healthy children's recipe book that targets the most difficult dietary areas: treats, snacks, and drinks. Eaten alongside a balanced whole foods diet, these 22 recipes can add an extra boost of energy and get kids excited about healthy eating! How to Eat a Rainbow really teaches children how to fill their plates with fruits and vegetables in all the colors of the rainbow, and the importance of eating a variety of colors every day. Each recipe is a world children can dive into while they unpack the ingredients and make their own work of art. These fairies are hard at work (though some are a bit lazy) and are meant to feel like part of the team, chopping down towering stalks of celery, plucking grapes, and enchanting the seeds!

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