the jennifer nicole lee fun fit foodie cookbook

Download Book The Jennifer Nicole Lee Fun Fit Foodie Cookbook in PDF format. You can Read Online The Jennifer Nicole Lee Fun Fit Foodie Cookbook here in PDF, EPUB, Mobi or Docx formats.

The Jennifer Nicole Lee Fun Fit Foodie Cookbook

Author : Jennifer Nicole Lee
ISBN : 9781599322247
Genre : Cooking
File Size : 72. 90 MB
Format : PDF
Download : 537
Read : 263

Get This Book


Provides recipes that help to shed pounds, including Thai coconut shrimp soup, Ocean Drive paella, fitness model enchiladas, and Sicilian tiramisu.

The Jennifer Nicole Lee Fitness Model Diet

Author : Jennifer Nicole Lee
ISBN : 9781599321783
Genre : Health & Fitness
File Size : 34. 42 MB
Format : PDF, ePub
Download : 721
Read : 754

Get This Book


JNL's inspirational weight loss success story has motivated millions worldwide. She is the world's top fitness model, and her new book reveals her top secrets to becoming sexy, strong, and sleek.

Crack The Code

Author : Jennifer Nicole Lee
ISBN : 0615808883
Genre :
File Size : 89. 13 MB
Format : PDF, Kindle
Download : 843
Read : 1133

Get This Book


Are you interested in "Cracking Your Code" to Unlock Your Weight Loss and Fat Burning Potential? It's simple! Simply read my book "Crack the Code" and start losing weight and building sleek and sexy feminine muscle tone by using my simple and easy to follow fat burning and metabolism revving program that is so easy to follow. There is NO endless cardio, fancy equipment and you don't need to be on steroids to achieve that strong yet feminine sexy muscle tone and fat burning results! "JNL has devised a workout program that's pretty cool." - Oprah Here is why: My name is Jennifer Nicole Lee. My weight loss success story has been featured on Oprah Winfrey, Inside Edition, The Big Idea with Donny Deutsch and "E" Entertainment among many others. I have designed a revolutionary new fat loss and muscle building system called "Crack The Code Unlock Your Fat Burning and Weight Loss Potential." It was specifically created to help busy women LIKE YOU (students, business women, mothers and even fellow female fitness experts) to achieve that worshipped super healthy physique leading them to jaw dropping, magazine cover worthy results in the least amount of time, money and energy spent. Crack The Code is a scientifically proven fat burning and muscle toning program which is endorsed by elite trainers and top female fitness magazines. It has been used by hundreds of women of all ages to lose weight and gain lean muscle tone! Most importantly it does not rely on hours of training; you DON'T have to live in the gym and work out 3 hours a day! Crack the Code will help you lose that darn ugly fat, blast cellulite and allow you to build feminine sleek and sexy muscle tone! Some women are even experiencing the enjoyment of getting their hot body back and not only looking, but feeling years younger and even reporting having higher sexual energy.

The Fit Foodie

Author : Derval O'Rourke
ISBN : 9780241976975
Genre : Health & Fitness
File Size : 88. 10 MB
Format : PDF
Download : 118
Read : 896

Get This Book


Derval O'Rourke believes that the secret to being your healthiest happiest self is to eat well and keep moving. Derval discovered the importance of nutrition as an elite athlete. After a poor performance in the 2004 Olympics she learned about food, fell in love with cooking - and then won a world title in her sport, hurdling. She believes eating well made all the difference to her form. Now that Derval is retired from athletics and is a busy young mum, her focus is on fitting exercise and healthy, pleasurable eating into a hectic schedule. The Fit Foodie is full of simple, delicious and totally doable recipes such as Laid-Back Lamb Tagine, Mediterranean Salmon and Spaghetti, Butternut and Bean Stew, Almond, Hazelnut and Pine Nut Bread and a stunning Chocolate Fondant Cake. Derval also shares smart and inspiring advice on how to get organised so that good food and exercise are a seamless part of your life.

Supercharged Food

Author : Lee Holmes
ISBN : 9781742669489
Genre : Cooking
File Size : 30. 46 MB
Format : PDF, Mobi
Download : 317
Read : 933

Get This Book


Supercharged Food is a simple and inspiring guide to eating for optimum health. It features more than 90 recipes that are gluten, wheat, dairy, yeast and sugar-free, each bursting with nutrient-rich or 'super' foods that will help nourish and heal your body. Whether you have coeliac disease, food allergies or you just want to improve your health, this is your one-stop shop for easy, vibrant and flavourful meals that will jump-start your immune system, boost your energy levels and maintain your long-term wellbeing.

Gluten Free On A Shoestring

Author : Nicole Hunn
ISBN : 9780738219875
Genre : Cooking
File Size : 57. 83 MB
Format : PDF, Kindle
Download : 656
Read : 1083

Get This Book


Gluten-free cooking has never been this easy--or affordable! Gluten-free foods have changed dramatically over the past ten years--but one thing that's constant is that you can spend a lot of money trying to feed yourself and your family well--often three times as much (or more)! Nicole Hunn has been helping home cooks eat well and on the cheap since 2009. Now, she's updated her beloved Gluten-Free on a Shoestring, the indispensable guide to simple, inexpensive GF cooking. From chicken potpie to banana cream pie, Nicole shares her recipes for tasty family favorites--all gluten-free, all easy on your wallet. With revised and new recipes, pantry-stocking tips, keys to the best GF flour blends--and of course, more top money-saving secrets--Nicole's got you (and your wallet) covered for every meal and craving.

A Tiger In The Kitchen

Author : Cheryl Tan
ISBN : 9781401396565
Genre : Biography & Autobiography
File Size : 26. 33 MB
Format : PDF, Docs
Download : 341
Read : 176

Get This Book


"Starting with charred fried rice and ending with flaky pineapple tarts, Cheryl Lu-Lien Tan takes us along on a personal journey that most can only fantasize about--an exploration of family history and culture through a mastery of home-cooked dishes. Tan's delectable education through the landscape of Singaporean cuisine teaches us that food is the tie that binds." --Jennifer 8. Lee, author of The Fortune Cookie Chronicles After growing up in the most food-obsessed city in the world, Cheryl Lu-Lien Tan left home and family at eighteen for America--proof of the rebelliousness of daughters born in the Year of the Tiger. But as a thirtysomething fashion writer in New York, she felt the Singaporean dishes that defined her childhood beginning to call her back. Was it too late to learn the secrets of her grandmothers' and aunties' kitchens, as well as the tumultuous family history that had kept them hidden before In her quest to recreate the dishes of her native Singapore by cooking with her family, Tan learned not only cherished recipes but long-buried stories of past generations. A Tiger in the Kitchen, which includes ten authentic recipes for Singaporean classics such as pineapple tarts and Teochew braised duck, is the charming, beautifully written story of a Chinese-Singaporean ex-pat who learns to infuse her New York lifestyle with the rich lessons of the Singaporean kitchen, ultimately reconnecting with her family and herself. Reading Group Guide available online and included in the eBook.

The Hot Body Diet

Author : Michelle Lewin
ISBN : 9780399585555
Genre : Health & Fitness
File Size : 90. 61 MB
Format : PDF, ePub, Docs
Download : 772
Read : 1199

Get This Book


A step-by-step diet and exercise plan from social media sensation and fitness guru Michelle Lewin, The Hot Body Diet reveals the star's insider tips and tricks for sustainable weight loss and a toned bikini body. How you do maintain a perfect body? For years, fans have been asking Venezuelan fitness model Michelle Lewin this very question. Known for her enviable curves, washboard abs, and super strength, Lewin's physique has earned her millions of fans who are eager to learn her diet and exercise secrets. And now, with help from certified health coach Dr. Samar Yorde, she will share the keys to her weight loss and weight management for the first time. Lewin has created an easy-to-follow, step-by-step diet and exercise plan that has amazing benefits for all body types. She shares stories and struggles from her own weight loss journey, offering support in creating a healthy transformation. With meal plans, recipes, exercise tips, and an FAQ section from actual followers, The Hot Body Diet will help women achieve the strong, svelte bikini body that Michelle Lewin has made famous.

Refresh

Author : Ruth Tal
ISBN : 9781118358450
Genre : Cooking
File Size : 31. 21 MB
Format : PDF, Mobi
Download : 465
Read : 1175

Get This Book


One of Canada’s hottest restaurants puts a Fresh spin on vegetarian cuisine! Toronto’s Fresh restaurants are consistently rated as among the most popular restaurants in the city. Appealing to vegetarians, vegans and those who enjoy meatfree meals as part of a healthy diet, Fresh has evolved from a humble juice bar into a chain of three dynamic and gorgeous downtown restaurants. reFresh is a new edition of Ruth Tal’s first book, Juice for Life (Wiley 2000, 978-0-7715-7690-4). Completely revised and updated, reFresh offers the reader a sumptuous selection of the best recipes found on the restaurant’s menu today, all in a gorgeous full colour package that reflects the award-winning style and design of the restaurants themselves. New in this edition: Over 100 of the latest recipes from the three Fresh restaurants A fresh new design that calls attention to the health benefits of various menu items Information on nutritional supplements that can be incorporated into the recipes for an added boost! Up-to-date information on buying and using a juicer at home A complete recipe index A new foreword by renowned chef Susur Lee

Vietnamese Street Food

Author : Tracey Lister
ISBN : 9781742701424
Genre : Cooking
File Size : 58. 24 MB
Format : PDF, ePub, Mobi
Download : 620
Read : 1065

Get This Book


As any traveller to Vietnam will know, the street food is second to none in terms of its diversity, great taste and availability. Vietnam is a real foodie's destination - and nowhere is it more vibrant than among the hustle and bustle of the streets. From the authors of KOTO Vietnamese Street Food gives you an insider's view of the country and features over sixty well-loved and authentic recipes, from the ever-popular pho to prawn rice paper rolls and the tangy, crunchy peanut-studded rice balls favoured by snacking students. With stunning food photography of every dish and complemented by evocative location photography, Vietnamese Street Food provides an unforgettable insight into Vietnamese street food and culture that will inspire both the home chef and the armchair traveller.

Top Download:

Best Books