the make ahead vegan cookbook 125 freezer friendly recipes

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Cook The Pantry

Author : Robin Robertson
ISBN : 9781941252192
Genre : Cooking
File Size : 85. 88 MB
Format : PDF, Mobi
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Eating vegan has never been easier...or faster. Make satisfying plant-based meals using ingredients from your pantry. Whether you don't feel like cooking or just don't have the time to cook, you can prepare delicious and nutritious meals in 20 minutes or less. These easy and economical recipes were developed by renowned chef and cookbook author Robin Robertson. In just minutes, you can prepare recipes such as: Artichoke Muffaleta Po'Boys Giardiniera Mac and Cheese Tuscan Chickpea Fritatta Cheesburger Pizza Jerk Tempeh with Cocount Quinoa Create tempting desserts, too, such as Easy Chocolate Pie, Coconut Lime Drops, No-Bake Oatmeal Cookies, and Pecan Pie Balls. This must-have cookbook provides simple instructions to get you in and out of the kitchen in no time using healthy plant-based ingredients. Robin shows you how to create a well-stocked pantry so you always have the makings of a delicious home-cooked meal. She also shares her time-saving tips to make these easy recipes for weeknight dinners, lunches on the go, or to feed unexpected guests.

Chloe S Kitchen

Author : Chloe Coscarelli
ISBN : 9781451636741
Genre : Cooking
File Size : 49. 3 MB
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A classically trained vegan chef presents a cookbook in which she explains vegan-diet nutrition and shares a wealth of original recipes, from vegan comfort foods to adaptations of popular ethnic cuisines.


Author : Mielle Chénier-Cowan Rose
ISBN : 9781936740970
Genre : Health & Fitness
File Size : 44. 15 MB
Format : PDF, ePub, Mobi
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Tens of thousands of people have put down their knives in favor of a vegan or vegetarian diet for weight loss or to control blood pressure and cholesterol. Many people got exactly what they were looking for, along with a few surprises, such as loss of bone density and dental issues. Mielle Chenier-Cowan Rose has experienced much the same in her journey as a vegan chef raising her child vegan. This utterly unique “vegan +” cookbook offers over 100 easy-to-make vegan recipes and many basic methods and cooking techniques, as well as advanced options. A trained chef and nutritionist, chef Mielle also offers sage advice about food and nutrition, along with her personal story about transitioning from a 20-year long vegetarian diet to eating some animal-based foods. Rose has dedicated herself to making sure vegan and vegetarian folks are aware of vital and important information about the vegan diet, including the nutritional elements that are essential to good health, especially for families and children. Veganish is necessary reading for anybody considering this lifestyle and a must-have for veggie families with children.

The Oh She Glows Cookbook

Author : Angela Liddon
ISBN : 9780143191834
Genre : Cooking
File Size : 68. 32 MB
Format : PDF, Mobi
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The long-awaited debut cookbook from one of the most popular vegan food bloggers on the web After a decade of struggling with an eating disorder and subsisting on diet, low-calorie processed foods, Angela Liddon vowed to get healthy once and for all. Done with feeling sick and tired, she threw out her fat-free butter spray and frozen dinners. Instead, Angela embraced whole foods that made her glow from the inside out. But first, she had to learn to cook—and eat—right. Five years ago, Angela started a blog,, to spread the word about her journey to health and the powerful transformation that food can make in our lives. Almost overnight, her energy and authenticity attracted readers eager to create their own positive life changes. Today, Oh She Glows attracts millions of visitors every month, making it one of the most popular vegan recipe blogs on the Internet. The Oh She Glows Cookbook is packed with more than 100 delicious recipes such as go-to breakfasts, protein-packed snacks, hearty entrées, and decadent desserts. From entrées like the Crowd-Pleasing Tex Mex Casserole and Empowered Noodle Bowl to sweet treats like the Chilled Chocolate Espresso Torte with Hazelnut Crust and Angela’s famous Glo Bakery Glo Bars, there is something for everyone. The Oh She Glows Cookbook is also allergy-friendly, with many gluten-free and soy-free options. Whether you are a vegan or you simply want to incorporate a few vegan meals into your week, Angela's recipes are a must-have for anyone who longs to eat well, feel great, and simply glow!

Protein Ninja

Author : Terry Hope Romero
ISBN : 0738218499
Genre : Cooking
File Size : 41. 92 MB
Format : PDF, ePub, Mobi
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"One of the rock stars of the vegan cooking world" (Portland Oregonian), author ofSalad Samurai and bestselling coauthor of Veganomicon, Terry Hope Romero is back with 100 recipes devoted to the nutrient that still bedevils vegans: protein.

The Lusty Vegan

Author : Ayinde Howell
ISBN : 9780988949256
Genre : Cooking
File Size : 69. 35 MB
Format : PDF, ePub, Docs
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This combination cookbook and lifestyle book takes a unique look at inter-palate partnering, with personal stories and tips for peaceful co-existence when one partner wants a cheeseburger and the other wants a tempeh slider. Award-winning Chef Ayinde has crafted 80 delicious recipes that both vegans and omnivores can enjoy together, including: Classic Cloud-Nine Pancakes Tuscan 12-Vegetable Soup with Savory Biscuits Habanero Portobelo Fajitas Crispy Spring Rolls Cherry Cobbler and Cacao Nibs Many more Ayinde and Zoe are longtime vegans, but they have something else in common; neither has ever dated another vegan. After comparing notes, they realized the need for a manifesto to help vegans and omnivores navigate their cross-cuisine love life. The book shares tips for vegans who want to satisfy the appetites of their omnivorous counterpart, and for non-vegans who want to impress their plant-based partners. The authors' personal experiences and advice can be irreverent, but always on the mark for people needing relationship solutions, both romantic and culinary. Loaded with humorous anecdotes and seductive full-color food photographs. The Lusty Vegan provides delicious recipes and lots of fun along the way.

Vegan Bowls

Author : Zsu Dever
ISBN : 9781941252161
Genre : Cooking
File Size : 56. 36 MB
Format : PDF, ePub
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Many of the recipes can be made in 30 minutes or less. You'll enjoy satisfying bowls of soup and salad bowls, such as Vietnamese Seitan Pho, Rhode Isoland Chowder, Sizzling Southwest Fajita Salad, and Tapenade Panzanella. The book also features enticing breakfast bowls and international specialties, such as Chickpea Brasoi, Lentil Picadillo, and Jerk Tofu over Coconut Rice. Fun to make and serve, the more than 100 main dish bowls include: Summer Orzotto Bowl Mushroom Carbonara Vegan Gyros Bowl Sofrito Crusted Tempeh Bowl Korean Bean Bulgogi Grilled Potato Salad Bowl All the components for these one-bowl meals have been matched perfectly for a truly great eating experience. The recipes sound like they’re from an upscale restaurant, but they are simple to prepare and use familiar ingredients. Best of all, every savory recipe is a complete meal all contained in a single cozy bowl: protein, starch, vegetables and flavors, flavors, flavors! Also includes full-color photos, cooking tips, tricks, and a resources list.

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