the make ahead vegan cookbook 125 freezer friendly recipes

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The Oh She Glows Cookbook

Author : Angela Liddon
ISBN : 9780143191834
Genre : Cooking
File Size : 56. 1 MB
Format : PDF, Docs
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The long-awaited debut cookbook from one of the most popular vegan food bloggers on the web After a decade of struggling with an eating disorder and subsisting on diet, low-calorie processed foods, Angela Liddon vowed to get healthy once and for all. Done with feeling sick and tired, she threw out her fat-free butter spray and frozen dinners. Instead, Angela embraced whole foods that made her glow from the inside out. But first, she had to learn to cook—and eat—right. Five years ago, Angela started a blog, ohsheglows.com, to spread the word about her journey to health and the powerful transformation that food can make in our lives. Almost overnight, her energy and authenticity attracted readers eager to create their own positive life changes. Today, Oh She Glows attracts millions of visitors every month, making it one of the most popular vegan recipe blogs on the Internet. The Oh She Glows Cookbook is packed with more than 100 delicious recipes such as go-to breakfasts, protein-packed snacks, hearty entrées, and decadent desserts. From entrées like the Crowd-Pleasing Tex Mex Casserole and Empowered Noodle Bowl to sweet treats like the Chilled Chocolate Espresso Torte with Hazelnut Crust and Angela’s famous Glo Bakery Glo Bars, there is something for everyone. The Oh She Glows Cookbook is also allergy-friendly, with many gluten-free and soy-free options. Whether you are a vegan or you simply want to incorporate a few vegan meals into your week, Angela's recipes are a must-have for anyone who longs to eat well, feel great, and simply glow!

Protein Ninja

Author : Terry Hope Romero
ISBN : 0738218499
Genre : Cooking
File Size : 85. 35 MB
Format : PDF, ePub, Mobi
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"One of the rock stars of the vegan cooking world" (Portland Oregonian), author ofSalad Samurai and bestselling coauthor of Veganomicon, Terry Hope Romero is back with 100 recipes devoted to the nutrient that still bedevils vegans: protein.

Cook The Pantry

Author : Robin Robertson
ISBN : 9781941252192
Genre : Cooking
File Size : 33. 51 MB
Format : PDF, ePub, Mobi
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Eating vegan has never been easier...or faster. Make satisfying plant-based meals using ingredients from your pantry. Whether you don't feel like cooking or just don't have the time to cook, you can prepare delicious and nutritious meals in 20 minutes or less. These easy and economical recipes were developed by renowned chef and cookbook author Robin Robertson. In just minutes, you can prepare recipes such as: Artichoke Muffaleta Po'Boys Giardiniera Mac and Cheese Tuscan Chickpea Fritatta Cheesburger Pizza Jerk Tempeh with Cocount Quinoa Create tempting desserts, too, such as Easy Chocolate Pie, Coconut Lime Drops, No-Bake Oatmeal Cookies, and Pecan Pie Balls. This must-have cookbook provides simple instructions to get you in and out of the kitchen in no time using healthy plant-based ingredients. Robin shows you how to create a well-stocked pantry so you always have the makings of a delicious home-cooked meal. She also shares her time-saving tips to make these easy recipes for weeknight dinners, lunches on the go, or to feed unexpected guests.

The Lusty Vegan

Author : Ayinde Howell
ISBN : 9780988949256
Genre : Cooking
File Size : 85. 45 MB
Format : PDF
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This combination cookbook and lifestyle book takes a unique look at inter-palate partnering, with personal stories and tips for peaceful co-existence when one partner wants a cheeseburger and the other wants a tempeh slider. Award-winning Chef Ayinde has crafted 80 delicious recipes that both vegans and omnivores can enjoy together, including: Classic Cloud-Nine Pancakes Tuscan 12-Vegetable Soup with Savory Biscuits Habanero Portobelo Fajitas Crispy Spring Rolls Cherry Cobbler and Cacao Nibs Many more Ayinde and Zoe are longtime vegans, but they have something else in common; neither has ever dated another vegan. After comparing notes, they realized the need for a manifesto to help vegans and omnivores navigate their cross-cuisine love life. The book shares tips for vegans who want to satisfy the appetites of their omnivorous counterpart, and for non-vegans who want to impress their plant-based partners. The authors' personal experiences and advice can be irreverent, but always on the mark for people needing relationship solutions, both romantic and culinary. Loaded with humorous anecdotes and seductive full-color food photographs. The Lusty Vegan provides delicious recipes and lots of fun along the way.

Vegan Bowls

Author : Zsu Dever
ISBN : 9781941252161
Genre : Cooking
File Size : 56. 34 MB
Format : PDF, ePub, Mobi
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Many of the recipes can be made in 30 minutes or less. You'll enjoy satisfying bowls of soup and salad bowls, such as Vietnamese Seitan Pho, Rhode Isoland Chowder, Sizzling Southwest Fajita Salad, and Tapenade Panzanella. The book also features enticing breakfast bowls and international specialties, such as Chickpea Brasoi, Lentil Picadillo, and Jerk Tofu over Coconut Rice. Fun to make and serve, the more than 100 main dish bowls include: Summer Orzotto Bowl Mushroom Carbonara Vegan Gyros Bowl Sofrito Crusted Tempeh Bowl Korean Bean Bulgogi Grilled Potato Salad Bowl All the components for these one-bowl meals have been matched perfectly for a truly great eating experience. The recipes sound like they’re from an upscale restaurant, but they are simple to prepare and use familiar ingredients. Best of all, every savory recipe is a complete meal all contained in a single cozy bowl: protein, starch, vegetables and flavors, flavors, flavors! Also includes full-color photos, cooking tips, tricks, and a resources list.

Diy Vegan

Author : Nicole Axworthy
ISBN : 9781466886902
Genre : Cooking
File Size : 47. 71 MB
Format : PDF, Mobi
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Nicole Axworthy and Lisa Pitman, seasoned cooks and long-time vegans, know it's difficult to understand what you're getting from a store-bought item unless you become an expert in analyzing labels. When you're in the supermarket, it's almost impossible to avoid buying a prepared item that doesn't contain animal-based by-products. In their new book, DIY Vegan: More than 100 Easy Recipes to Create an Awesome Plant-based Pantry, Lisa and Nichole show readers how easy it is to make their own vegan pantry staples at home. Using easy-to-find whole food ingredients that amp up flavors and nutrition, they've created over one hundred recipes that will stock pantry shelves, refrigerators and freezers: vegan milks, ice creams and butters made from a variety of nuts and seeds, home-ground flours, yummy sauces and spreads, snack foods (including a recipe for incredibly delicious vegan Pop Tarts) and an array of artisanal make-them-yourself cheeses. There's even a recipe for that beloved orange cheese sauce that coats everyone's favorite boxed mac and cheese! All of the recipes are vegan. Some are gluten-free and some are from their list of raw food favorites. Whether you are vegan, vegetarian or someone just wanting to kick the packaged-food habit, DIY Vegan by Nicole Axworthy and Lisa Pitman will show you how to create an awesome, more compassionate kitchen powered by a pantry filled with healthy, homemade, plant-based staples.

Dining At The Ravens

Author : Jeff Stanford
ISBN : 1941631657
Genre : Cooking
File Size : 72. 88 MB
Format : PDF, ePub
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At The Ravens, dinner is more than just a meal. It's a feast for your spirit. Located on the Mendocino coast at the only vegan resort in the United States, The Ravens Restaurant at the Stafford Inn by the Sea embodies a mindful, compassionate, and sustainable dining experience in an enchanting and unforgettable setting. The restaurant sources much of its produce from the Inn's on-site USDA Certified Organic garden, and delivers it to its guests in primarily whole foods plant-based dishes that have set the standard for vegan fine dining for more than 15 years. Now in Dining at The Ravens, Jeff and Joan Stanford, the Inn and restaurant founders, bring the Ravens culinary experience into your home. Along with featuring over 150 recipes,Dining at The Ravens also shares the charming history of the Inn and restaurant, cooking tips for on-point recipe execution, inspiration for creating your very own garden, and beautiful photography of the food and the Inn. Inside, discover one of the restaurant's most popular breakfast dishes, Citrus Polenta with Braised Garden Greens and a Creamy Toasted Cashew Sauce, and many others, such as: Recipes inside: The Ravens Sea Palm Strudel Savory Medicinal Mushroom Breakfast Crepe with Maitake Hash Grilled Barbecue Portabella Grilled Cauliflower Napoleon Mushroom Pesto Burger Spicy Peanut Curry Sea Palm Eggplant Cannelloni So pull up a seat, and take flight with Ravens for an extraordinary dining experience.

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