the mindbody prescription healing the body healing the pain

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The Mindbody Prescription

Author : John E. Sarno
ISBN : 9780759521896
Genre : Business & Economics
File Size : 42. 64 MB
Format : PDF, ePub, Mobi
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For pain sufferers everywhere, bestselling author Dr. John E. Sarno brings important new information about when, where, and how emotional factors affect physical well-being, and how this process can be reversed.

Healing Back Pain

Author : John E. Sarno
ISBN : 9780759520844
Genre : Health & Fitness
File Size : 37. 92 MB
Format : PDF, ePub
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Dr. John E. Sarno is a medical pioneer whose program has helped thousands of thousands of people overcome their back conditions--without or drugs or dangerous surgery. Now, using his grounbreaking research into TMS (Tension Mytostis Syndrome), Dr. Sarno goes one step further: after identifyig stress and other psychological factors in back pain, he demonstrates how many of his patiens have gone on to heal themselves without exercise or other physical therapy. Find out: Why self-motivated and successful people are prone to TMS How anxiety and repressed anger trigger muscle spasms How people "train themselves' to experience back pain How you may get relief from back pain within two to six weeks by recognizing TMS and its causes With case histories and the results of in-depth mind-body research, Dr. Sarno describes how patients recognize the emotional roots of their TMS and sever the connections between mental and physical pain... and how, just by reading this book, you may start recovering from back pain today.

The Divided Mind

Author : John E. Sarno
ISBN : 0715637274
Genre : Medicine, Psychosomatic
File Size : 23. 12 MB
Format : PDF, Kindle
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In this fascinating book, Dr Sarno traces the roots of mindbody disorders, exploring the interaction between the reasonable, rational, conscious mind, and the repressed feelings of pain, hurt, sadness and anger characteristic of the unconscious mind. He brings together the work of top psychosomatic specialists to argue that knowledge and awareness of psychosomatic phenomena aids the healing of a number of common ailments. The Divided Mind reveals how and why thousands of people have become pain-free by following Dr Sarno's revolutionary advice.

Healing Back Pain Naturally

Author : Art Brownstein
ISBN : 9780743424646
Genre : Family & Relationships
File Size : 87. 29 MB
Format : PDF, Docs
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A holistic approach to dealing with back pain explains how to use an all-natural program that combines mind-body techniques, specific stretching exercises, breathing techniques, diet and nutrition, and mental pain-coping strategies. Reprint.

Pain Free For Life

Author : Scott Brady (M.D.)
ISBN : 1599954494
Genre : BIOGRAPHY & AUTOBIOGRAPHY
File Size : 25. 72 MB
Format : PDF, Mobi
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A mind-body-spirit approach to pain relief offers a forty-day series of effective techniques, including spiritual and emotional self-analysis, depth journaling, and prescriptions designed to boost the power of personal belief.

The Cure Within

Author : Anne Harrington
ISBN : 0393065634
Genre : Health & Fitness
File Size : 33. 71 MB
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Citing the roles of stress and a positive attitude in influencing the survival chances of seriously ill patients, a history of mind-body healing provides coverage of such topics as psychoanalysis, the placebo effect, and meditation to consider the validity of ancient Eastern techniques. 13,000 first printing.

Michael Jordan

Author : Matt Christopher
ISBN : 0316023809
Genre : Juvenile Nonfiction
File Size : 35. 22 MB
Format : PDF, Kindle
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Matt Christopher, the number one sports writer for kids, profiles basketball superstar Michael Jordan, covering his childhood, college career, rookie years, professional career highlights, and his short stint in minor league baseball. This reissue features an update, following Jordan from his re-entry into basketball as a player for the Washington Wizards to his third and final retirement announcement. With updated photos and Matt Christopher's easy-to-read style, this is a biography that's not to be missed. Updated photos and text will round out this Legends in Sports reissue and put Michael Jordan in league with other Legends in Sports, Babe Ruth and Jackie Robinson.

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