the missing peace solving the anger problem for alcoholics addicts and those who love them

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The Missing Peace

Author : John Lee
ISBN : 9780757304231
Genre : Family & Relationships
File Size : 28. 81 MB
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A renowned therapist and worship leader addresses an essential component of recovery, sharing his proven anger release method for those who are in recovery and those who love them. By the author of The Flying Boy. Original. 15,000 first printing.

The Anger Solution The Proven Method For Achieving Calm And Developing Healthy Long Lasting Relationships

Author : John Lee
ISBN : 9781458767301
Genre : Self-Help
File Size : 43. 52 MB
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Discover the differences between healthy and harmful anger with John Lee 's life-changing program. Therapist Lee 's proven method will help anyone immediately tap into the causes of their own anger, allowing them to get a handle on the emotions that cause stress and pain. Without guilt, shame, embarrassment, resentment, or hopelessness, The Anger Solution offers groundbreaking information on controlling rage. Featuring the Detour Method - a practical, easy process that can save relationships, create deeper connections, and dissipate rage - The Anger Solution promises to be the next classic in anger management.

Game Plan

Author : Alan Lyme
ISBN : 9781937612047
Genre : Self-Help
File Size : 78. 5 MB
Format : PDF, Kindle
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An invaluable resource for any man who wants to lead a more whole and satisfying life.

Mean Drunk

Author : William Tappan
ISBN : 1493556673
Genre : Self-Help
File Size : 78. 9 MB
Format : PDF, ePub
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Stories turn up all the time: altercations on airliners, brawls in bars, or domestic disputes that end in gunfire. The catchphrase is usually the same: “Alcohol was involved.” Alcohol often fuels less physically dangerous but more emotionally stressful confrontations at parties, business conclaves, or family dinner tables, manifested as cruel, hurtful words that can have devastating long-term effects on the recipients. The catchphrase? “That was the booze talking.”In Mean Drunk: Anger, Hostility, and Alcohol, William Tappan moves beyond the clichés and excuses to reveal the science behind the behavior. Drawing upon the latest scientific research in the field, illustrated by a broad array of dramatic case studies drawn from news stories, personal accounts, and his own decades of experience, Tappan defines and explains the hostility reaction to alcohol – HRA – as a specific neurobiological result of alcohol use. The evidence he presents points to cytokines: multifunctional proteins that trigger a defensive brain reaction to a perceived threat during alcohol consumption. Although firmly based in science, Mean Drunk also presents a series of shocking, moving, and sometimes bizarre stories of HRA as it leaves a trail of emotional damage, physical injury, and even death in its wake. From celebrities' widely publicized encounters with the law (Reese Witherspoon, Mel Gibson) and headline-grabbing public fistfights precipitated by everyone from laborers to professionals to the most potentially damaging encounters – those within families – Mean Drunk lays out the horrific results catalyzed by the neurobiological cause.A groundbreaking explanation of HRA, Mean Drunk moves beyond accounts of human distress to point a way to greater understanding of an all-too-common and neglected problem for both perpetrators and victims, offering the possibility of their choosing a path to a happier and more productive life. Mean Drunk is a must-read for alcohol research professionals, counselors, those personally affected by HRA, and anyone interested in the causes of this devastating social and emotional puzzle.

Growing Yourself Back Up

Author : John Lee
ISBN : 9780307434227
Genre : Self-Help
File Size : 60. 67 MB
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Someone pushes your buttons . . . you feel rage . . . fear . . . sweaty palms . . . unbidden tears . . . you feel like a kid . . . We've all experienced moments when we lose control of a situation and ourselves. Now, in Growing Yourself Back Up, the first book to explain the idea of emotional regression to the general reader, bestselling author John Lee identifies the circumstances that cause these seemingly uncontrollable feelings and shows how they are directly tied to our experience as children. No adult, explains Lee, need ever experience the helpless feelings of childhood again. Here are his proven methods and visualization exercises, developed in his popular workshops, for recognizing, preventing, and diffusing regression in ourselves and others. He teaches, for example, that adults cannot be abandoned, they can only be left; if we're feeling abandoned we're regressing. He also reminds us that no matter how overwhelmed we are, adults always have options; if we believe we don't, we're in a regression. Growing Yourself Back Up will show you how to: * develop strong emotional boundaries and convey them to others * learn the Detour Method that reverses regression * confront without regressing * communicate with the authority figures who push your buttons * minimize regression at family functions Lee offers hope--as well as practical strategies that work--for conquering those childlike feelings of powerlessness that are almost always rooted in regression. From the Trade Paperback edition.

Real Meditation For Real Alcoholics

Author : Danny J. Schwarzhoff
ISBN : 1481118722
Genre : Self-Help
File Size : 81. 37 MB
Format : PDF
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Here is a proposal for a unique, mindful meditation that is unlike anything you have ever encountered before. Not “Contemplative Prayer,” not "Affirmations", “Real Meditation for Real Alcoholics” goes beyond the common techniques of self-management and mind control and introduces readers to a non-religious, mindful technique that is the "missing link” to spiritual liberation. With its logical, practical, yet amazingly simple presentation, “Real Meditation for Real Alcoholics, also serves as companion piece to a set of free audio links accompanying this book. Readers are encouraged to use and freely share with others, the complimentary downloads and streaming links to a lightly "guided" narratives in the author's own voice. Front matter includes unsolicited testimonials of recovered alcoholics all over the world who have experienced dramatic life changing results immediately after beginning this meditation technique as taught and practiced by the author. Through the power of word, experience and personal example, author Danny J. Schwarzhoff introduces a revolutionary, “cradle to grave” delineation of alcoholic obsession, craving and spiritual disease, imparting an understanding of the malady that corroborates the description of the alcoholic proffered through “Alcoholics Anonymous”. In this inaugurate presentation, Schwarzhoff demystifies alcoholism and addiction, using his own experiences to hit readers in their visceral sweet spot. Even non-alcoholics will identify with the author's characterizations of the flawed, human condition presented in clear terms anyone can easily follow. Readers receive a clear illustration of the mysteriously simple dynamics of spiritual disease and spontaneous spiritual awakening along with a heavy emphasis on the daily maintenance of the awakened, conscious state through the TwelveStep style meditation provided. “Real Meditation for Real Alcoholics” convinces readers that, like the author, they too can easily access a very special spiritual skill that is unlike any they have ever seen before. It will enliven their recovery experience while still practicing the Principles they so cherish, thereby resolving any Step Eleven dilemma common to recovered and recovering alcoholics. The search for a powerful, effective daily meditation is over.

Alcoholics Anonymous Big Book

Author :
ISBN : 0916856003
Genre : Alcoholism
File Size : 72. 63 MB
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American Book Publishing Record

Author :
ISBN : UOM:39015066180418
Genre : American literature
File Size : 30. 66 MB
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Women Who Love Too Much

Author : Robin Norwood
ISBN : 9781416550211
Genre : Family & Relationships
File Size : 34. 34 MB
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Updated with a new foreword and revised text, a twentieth anniversary release of a top-selling reference counsels women on how to end destructive cycles of co-dependence and misogyny, in a guide that shares case histories of women who have ended or improved relationships with emotionally unavailable, addicted, or unfaithful partners. Reprint. 50,000 first printing.

Treating Adult Children Of Alcoholics

Author : Douglas H. Ruben
ISBN : 9780126011302
Genre : Medical
File Size : 21. 25 MB
Format : PDF
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Treating Adult Children of Alcoholics showcases the first collection of treatment chapters devoted entirely to a systematic behavioral analysis of drinking and nondrinking offspring of alcoholic families. The author identifies the functional and behavioral characteristics that make up the adult children of alcoholics (ACOA) syndrome. This compendium combines current innovations in behavioral medicine with multi-componential interventions shown effective with the variety of disorders evident in this patient population. This handbook for practitioners is richly laced with case examples and addresses the needs of therapists seeking fast, effective and proven treatments for longstanding clinical symptoms of children of alcoholics. Key Features * First book to use behavioral analysis to talk about Adult Children of Alcoholics * Gives introductory principles of conditioning in opening chapters for novice readers * First book to say ACOA patterns are predictable, measurable, and treatable in a short time * Gives scientifically based criteria to "rate your date" and prevent repeated relationship failures * Introduces a new assessment device to diagnose ACOAs * Warns therapists of recovery sabotage and how to overcome it

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