the new rational therapy thinking your way to serenity success and profound happiness

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The New Rational Therapy

Author : Elliot D. Cohen
ISBN : 0742547345
Genre : Health & Fitness
File Size : 83. 21 MB
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Throughout the ages, great thinkers such as Plato, Aristotle, Epicurus, Aquinas, Descartes, Spinoza, Kant, Nietzsche, and many others have had incredibly useful things to say about overcoming the strife of everyday living and attaining happiness. Unfortunately contemporary approaches to psychology have made only limited use of this guidance. At last, here is an uplifting psychology that systematically applies the wisdom of the ages to attaining life pregnant with insight, meaning, value, and purpose. Guided by the vision of great minds, this book shows you how you can still feel secure and hopeful in a precarious, uncertain universe; face evil with life-affirming courage; build self-esteem, respect for others, and global reverence; become your own person; take control of you're emotions and behavior; strengthen your willpower; confront moral problems creatively; build rapport and solidarity with others; and hone your practical decision-making skills. Unlike classical approaches to rational psychology that only scratch the surface of what's deeply wrong in your life, The New Rational Therapy gets to the core and offers you penetrating, philosophical antidotes for transcending your malaise, and for attaining an enduring, profound happiness

Logic Based Therapy And Everyday Emotions

Author : Elliot D. Cohen
ISBN : 9781498510479
Genre : Philosophy
File Size : 40. 78 MB
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This case-based approach to the philosophical practice modality of logic-based therapy (LBT) demonstrates the utility, versatility, and accessibility of LBT for dealing effectively with the emotions of everyday life, such as anxiety, worry, guilt, anger, and sadness. Through engaging, illustrative case studies, this book serves as a guidebook for philosophical and psychological practitioners, as well as a text for instructors of philosophy and psychotherapy who wish to demonstrate the practical value of philosophy in their respective fields.

Critical Thinking Unleashed

Author : Elliot D. Cohen
ISBN : 0742564320
Genre : Philosophy
File Size : 75. 49 MB
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Demonstrating the practical relevance and import of many historically significant philosophers (e.g. Socrates, Aristotle, Epictetus, Hume, Kant, Mill, Sartre, and Nietzsche), Critical Thinking Unleashed presents a practical, non-technical, and comprehensive approach to critical thinking. In contrast to other treatments of practical reasoning, Elliot D. Cohen not only teaches students how to identify and refute irrational premises_he also teaches them how to construct rational antidotes to combat the personal, social, and political obstacles they confront in everyday life.

Theory And Practice Of Logic Based Therapy

Author : Dr. Elliot D. Cohen
ISBN : 9781443854856
Genre : Philosophy
File Size : 67. 30 MB
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Logic-Based Therapy (LBT) is a dynamic, philosophical, logical, and eclectic form of cognitive-behavior therapy that is closely aligned with the theory known as Rational-Emotive Behavior Therapy (REBT). It is based on the idea that people behaviorally and emotionally upset themselves by deducing self-defeating, unrealistic, or destructive conclusions from irrational premises. Teaching how to identify, refute, and construct rational “antidotes” to these fallacious premises through the use of logic and philosophy, this book shows how to use LBT to overcome destabilizing problems of anxiety, depression, guilt, and anger, and to work toward attaining self-fulfilling, “transcendent virtues.” Providing a careful examination of both the theory and practice of LBT, as embedded in its five-step program, this book is intended as a guide for psychotherapists who would like to take a more philosophical approach to therapy; philosophical counselors or coaches; and anyone who wants to understand how logic and philosophy can be resourcefully and seamlessly combined with a cognitive-behavioral approach to help people overcome their behavioral and emotional problems and attain greater happiness.

Eine Kurze Geschichte Der Menschheit

Author : Yuval Noah Harari
ISBN : 9783641104986
Genre : History
File Size : 56. 82 MB
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Krone der Schöpfung? Vor 100 000 Jahren war der Homo sapiens noch ein unbedeutendes Tier, das unauffällig in einem abgelegenen Winkel des afrikanischen Kontinents lebte. Unsere Vorfahren teilten sich den Planeten mit mindestens fünf weiteren menschlichen Spezies, und die Rolle, die sie im Ökosystem spielten, war nicht größer als die von Gorillas, Libellen oder Quallen. Vor 70 000 Jahren dann vollzog sich ein mysteriöser und rascher Wandel mit dem Homo sapiens, und es war vor allem die Beschaffenheit seines Gehirns, die ihn zum Herren des Planeten und zum Schrecken des Ökosystems werden ließ. Bis heute hat sich diese Vorherrschaft stetig zugespitzt: Der Mensch hat die Fähigkeit zu schöpferischem und zu zerstörerischem Handeln wie kein anderes Lebewesen. Anschaulich, unterhaltsam und stellenweise hochkomisch zeichnet Yuval Harari die Geschichte des Menschen nach und zeigt alle großen, aber auch alle ambivalenten Momente unserer Menschwerdung.

Interplay

Author : Ronald B. Adler
ISBN : UCLA:L0101104032
Genre : Language Arts & Disciplines
File Size : 38. 86 MB
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This textbook presents an introduction to the practical principles of communication in interpersonal relationships. Emphasis is placed on personal, situational and cultural influences of interaction. Attention is given to human perception, interpersonal dynamics, listening, conflict management, verbal and nonverbal symbol systems.

Die Kraft Positiven Denkens

Author : Norman Vincent Peale
ISBN : 3809420905
Genre :
File Size : 86. 68 MB
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Der Wunderbare Weg

Author : Morgan Scott Peck
ISBN : OCLC:32369236
Genre : Interpersonal relations
File Size : 62. 92 MB
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Klug Erfolgreich Und Trotzdem Ungl Cklich

Author : Dr. Raj Raghunathan
ISBN : 9783641199081
Genre : Psychology
File Size : 79. 18 MB
Format : PDF
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Intelligent und erfolgreich – aber nicht glücklich? Wem scheinbar alles mühelos gelingt, der ist nicht zwangsläufig zufrieden. Was ist es, das smarte Menschen hindert, unbeschwert zu sein? Der Psychologe Raj Raghunathan beschreibt sieben Verhaltensweisen intelligenter Menschen, die dem Glück oft im Weg stehen. Mit hilfreichen Anekdoten, praktischen Übungen und anschaulichen Erklärungen führt er seine Leser zu einem besseren Verständnis dessen, was wir zum Glücklichsein brauchen.

Und Wenn Alles Ganz Furchtbar Schiefgeht

Author : Troy DuFrene
ISBN : 9783873878228
Genre : Psychology
File Size : 43. 62 MB
Format : PDF, ePub, Mobi
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Kelly G. Wilson, Ph.D. ist Privatdozent für Psychologie an der University of Mississippi. Er ist Autor mehrerer Bücher und lebt in Oxford, Ms. Troy DuFrene, auf psychologische Themen spezialisierter Sachbuchautor, lebt und arbeitet in Oakland, CA.

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