the paleo foodie cookbook

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The Paleo Foodie Cookbook

Author : Arsy Vartanian
ISBN : 9781624140495
Genre : Cooking
File Size : 34. 45 MB
Format : PDF, Mobi
Download : 138
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Excite Your Inner Food Lover with the Best Paleo Recipes Out There Arsy Vartanian, Paleo Foodie and author of the bestselling cookbook The Paleo Slow Cooker, is ready to share only the best of the best Paleo recipes that'll have your mouth watering. Arsy's delicious and nutritious recipes range from modern twists on traditional dishes to a wide range of ethnic influences from both her Armenian background and her culinary curiosity. With 120 tried-and-true recipes, The Paleo Foodie Cookbook includes Salmon Ceviche with Mango and Cucumber, Sun-Dried-Tomato-And Fennel-Braised Short Ribs and Wine-Braised Duck Legs, among other culinary delights. Looking for the perfect gluten-free and grain-free recipes to keep you healthy while your family and friends keep asking for more? Jam-packed with recipes that don't skimp on nutrition or taste, The Paleo Foodie Cookbook is your one-stop destination for delicious Paleo fare.

The Paleo Foodie Cookbook

Author : Arsy Vartanian
ISBN : 1624144705
Genre : Cooking
File Size : 34. 31 MB
Format : PDF
Download : 860
Read : 1244

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Paleo Foodie and author of the bestselling cookbook The Paleo Slow Cooker, Arsy Vartanian is ready to share only the best of the best Paleo recipes that'll have your inner food lover raving. Her recipes range from modern twists on traditional fare to a wide range of ethnic influences from both her Peruvian background and her culinary curiosity including her favorite Parisian Chicken with Pomegranate and Walnut to lemongrass and cashew beef to beef brisket with espresso bean barbecue sauce. If you're looking for the perfect gluten-free recipes to keep you healthy while impressing family and friends then look no further because The Paleo Foodie Cookbook is jam-packed with recipes that don't skimp on nutrition or taste.

One Pot Paleo

Author : Jenny Castaneda
ISBN : 9781624141317
Genre : Cooking
File Size : 56. 67 MB
Format : PDF, ePub, Mobi
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Healthy, Hearty Paleo Meals Without the Dishes, Mess or Stress Paleo cooking has never been so easy! In One-Pot Paleo, Jenny Castaneda shares delicious recipes for enticing Paleo meals that only require one pot, pan or bowl. That means tasty, filling Paleo meals without the mess. You'll spend less time cooking and cleaning and more time enjoying your meals. One-Pot Paleo's casseroles, stir fries, bakes, broils, soups and stews are a mix of Paleo essentials like Pan Seared Steak, Portobello Sandwiches, Chicken Pesto Zucchini and Plantain Pizza, as well as dishes Jenny has gathered from around the globe, like Loaded Spanish Tortillas, Hawaiian Meatballs and Austrian Pancake Bites. One-Pot Paleo is all about convenience, and Jenny makes it easy for readers to determine which recipes contain potential allergens and how to swap ingredients to tailor meals to individual dietary restrictions and preferences. She'll also help you prep a week's worth of meals on the weekend to save you even more time. Let One-Pot Paleo simplify your life and spice up your Paleo diet in the process!

The Paleo Slow Cooker

Author : Arsy Vartanian
ISBN : 9781610588409
Genre : Cooking
File Size : 49. 9 MB
Format : PDF
Download : 415
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DIV Note: This is a revised and updated edition. The Paleo diet has been the latest health movement, taking the low carb diet a step further by eliminating grains and legumes and eating only lean, grass-fed meat. In short they consume only what was available to ancient humans or cavemen. The theory says that by eating what human bodies were designed to eat, people will be healthier, have fewer illnesses and lose weight. In many cases, Paleo diet consumers are also fueling their P90X or Cross Fit exercise routines, the two most popular fitness regimes in the country. The health benefits have been supported by major studies. This is a popular trend much like the low carb diet. It is combined with the great bookselling topic of slow cooking. While the cavemen didn’t have slow cookers, they certainly used slow cooking techniques over fires which make the meals in this book one step closer to the origins and theory behind the diet. The delicious dishes are as homey as they are healthy—and ready when you are. /div

Paleo Home Cooking

Author : Sonia Lacasse
ISBN : 1628600683
Genre : Cooking
File Size : 36. 16 MB
Format : PDF, Mobi
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A quick flip through the pages of this elegantly designed cookbook will convince you that eating healthy, wholesome food doesn’t mean that you have to sacrifice pleasure or flavor, and that making delicious food from scratch doesn’t have to be complicated. In fact, you’ll probably find that eating healthy is quite fun and rewarding! Every recipe in the book is brilliantly illustrated, and the photos won’t fail to make your mouth water. Whether you are just starting to explore the Paleo lifestyle or have long mastered the art of following its guidelines, this book will inspire you with: More than 150 grain-free, gluten-free, dairy-free recipes explained by a real person, in a real kitchen, using nothing but real, unprocessed food. Flavorful, quick, and easy everyday dishes that will please the entire family without requiring hours in the kitchen—from main dishes, such as Shepherd’s Pie and Maple Balsamic Pulled Pork, to make-ahead sides and salads to last you all week, to yummy appetizers, including Sonia’s unique take on Prosciutto e Melone, as well as several soul-warming soups and stocks. Easy recipes to help you stay away from junk-filled store-bought condiments, such as salad dressings, BBQ sauce, mayonnaise, and spice mixes. An entire section dedicated to homemade nut butters, complete with useful tips and a troubleshooting guide. You’ll soon be making your very own nut butters at home, from the very basics, like raw cashew butter, to crazy-intricate flavor creations, like Smoky Bacon, Dark Chocolate, and Toasted Almond. Totally refined sugar–free desserts and indulgences that use nothing but natural sugars such as maple syrup, honey, and dried fruit. You will even learn how to make your own naturally sweetened chocolate chips. Several useful guides to help you stock your kitchen with Paleo-approved ingredients and indispensable kitchen tools

The Frugal Paleo Cookbook

Author : Ciarra Hannah
ISBN : 9781624140891
Genre : Cooking
File Size : 20. 78 MB
Format : PDF, Docs
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SAVE MONEY & STAY GLUTEN-FREE WITH THESE EASY, DELICIOUS PALEO RECIPES For those on the Paleo diet, one of the biggest concerns isn't the variety but the price. Luckily, Ciarra Hannah, creator of PopularPaleo.com, has 100 easy, wallet-friendly Paleo recipes that'll feed the whole family. Ciarra uses flavorful but less expensive cuts of meat in traditional yet approachable cooking methods, as well as her roll-forward technique for creating multiple dishes to maximize your time in the kitchen. You'll love her keys to budgeting, tips for making items ahead of time, 5-ingredients-or-less seasoning blends and other money-saving pointers. Ciarra offers an incredible and practical selection of Paleo dishes for everyday eating including Tequila Carnitas, Stupid Easy Asian Beef, Chicken & Chorizo Stew, Cuban Tilapia in Mojo and?Tater Tot Casserole with Sweet Potato Tater Tots! So, if you're loving the Paleo diet but hating the amount of money you spend each month, this book is a must-have. Save your money, enjoy tasty grain-free meals and be healthy!

The Paleo Kitchen

Author : Juli Bauer
ISBN : 1628600101
Genre : Cooking
File Size : 61. 52 MB
Format : PDF, Docs
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The two top Paleo bloggers have come together to write the ultimate Paleo cookbook with over 100 recipes! George Bryant and Juli Bauer, two of the most insightful and well-respected Paleo powerhouses, have united to bring a myriad of bold and delectable gluten- & grain-free Paleo recipes straight from their kitchens to yours in their new cookbook, The Paleo Kitchen. Together, George and Juli have masterfully created daring flavor combinations that will bring your Paleo experience to a whole new level. This beautiful cookbook offers full-color photos along with tips, tricks, and anecdotes straight from the clever minds of these culinary mavericks. The Paleo Kitchen boasts more than 100 recipes, from appetizers, entrées, and side dishes to decadent desserts, that are sure to invigorate and please the fearless caveman palate. Recipes include: • Sage and Shallot Delicata Squash Soup • Citrus Mint Sugar Salad • Blackberry Lavender Muffins • Banana Chip French Toast • Four-Layer Bacon and Beef Casserole • Creamy Seafood Risotto • Asian Marinated Asparagus • Spinach and Artichoke Stuffed Portabella Mushrooms • Blueberry Cheesecake • Lime Pound Cake with Coconut Lime Frosting. Experience the Paleo you never thought possible!

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