the perfect portion cookbook

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The Perfect Portions Cookbook

Author : Anson Williams
ISBN : 1495179214
Genre :
File Size : 61. 46 MB
Format : PDF, ePub
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Zone Perfect Cookbook

Author : Kristy Walker
ISBN : 1930603924
Genre : Cooking
File Size : 45. 64 MB
Format : PDF, ePub, Docs
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Kristy Walker was a self-proclaimed diet junkie until the day she discovered the ZonePerfect Nutrition Program. Through the program, she was able to achieve and maintain her goals of maximum good health and weight loss. She went on to become a certified ZonePerfect instructor, sharing the wisdom that changed her life through workshops. In this book, Kristy provides some of her favorite ZonePerfect recipes, developed in conjunction with two natural food chefs. Each follows the ZonePerfect balanced portion ration of 30% of calories from proteins, 40% from carbohydrates, and 30% from fats. The recipes are conveniently designed into three cooking methods to fit all lifestyles. Now there's a quick, easy, and delicious way to eat the ZonePerfect way!

One Pan Two Plates

Author : Carla Snyder
ISBN : 9781452124353
Genre : Cooking
File Size : 57. 15 MB
Format : PDF, Docs
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One pan + fresh ingredients = dinner for two! With an emphasis on reducing prep time and the usual sinkful of dishes, cooking instructor Carla Snyder serves up the ideal couple's guide to simple, complete, and truly delicious meals—imagine Balsamic Braised Chicken Thighs with Figs and Creamy Polenta or Thyme-Rubbed Salmon with Shallots and Caramelized Cauliflower "Risotto"—that can be made in one skillet, in less than 60 minutes. With recipes for home-cooked pasta, grains, sandwiches, beef, pork, chicken, and seafood, plus wine or beer pairings for each dish, One Pan, Two Plates will nourish couples, from newlyweds to empty nesters, every night of the week.

The Tucci Cookbook

Author : Stanley Tucci
ISBN : 9781451661286
Genre : Cooking
File Size : 80. 81 MB
Format : PDF, Docs
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The Tucci Family brings wine pairings, updated recipes, gorgeous photography, and family memories to a new generation of Italian food lovers. There is some truth to the old adage “Most of the world eats to live, but Italians live to eat.” What is it about a good Italian supper that feels like home, no matter where you’re from? Heaping plates of steaming pasta . . . crisp fresh vegetables . . . simple hearty soups . . . sumptuous stuffed meats . . . all punctuated with luscious, warm confections. For acclaimed actor Stanley Tucci, teasing our taste buds in classic foodie films such as Big Night and Julie & Julia was a logical progression from a childhood filled with innovative homemade Italian meals: decadent Venetian Seafood Salad; rich and gratifying Lasagna Made with Polenta and Gorgonzola Cheese; spicy Spaghetti with Tomato and Tuna; delicate Pork Tenderloin with Fennel and Rosemary; fruity Roast Duck with Fresh Figs; flavorful Baked Whole Fish in an Aromatic Salt Crust; savory Eggplant and Zucchini Casserole with Potatoes; buttery Plum and Polenta Cake; and yes, of course, the legendary Timpano. Featuring nearly 200 irresistible recipes, perfectly paired with delicious wines, The Tucci Cookbook is brimming with robust flavors, beloved Italian traditions, mouthwatering photographs, and engaging, previously untold stories from the family’s kitchen.

The Muffin Tin Cookbook

Author : Brette Sember
ISBN : 9781440532160
Genre : Cooking
File Size : 45. 53 MB
Format : PDF
Download : 398
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A collection of recipes that all utilize a muffin tin as the key piece of equipment presents a variety of breakfast, lunch, dinner, and dessert meals, featuring such ideas as hash brown cups, salmon cakes, and pizza cups.

Savory Bites

Author : Hollis Wilder
ISBN : 9781613124642
Genre : Cooking
File Size : 86. 32 MB
Format : PDF, ePub
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Hollis Wilder, the first two-time champion of Food Network’s Cupcake Wars takes the traditional sweet cupcake in a new direction, with fresh flavors and a new savory look. The trusty cupcake pan works just as well for satisfying mini meals as it does for decadent sweets. Small, uniform portions make it easier to avoid overeating, and the meals are perfect for making ahead of time and freezing for the week in single or family-size portions. Hollis provides tips for having children help with the cooking to make a more enjoyable family mealtime. With 100 exciting recipes for breakfast, lunch, and dinner, such as Apple-Sausage Breakfast Cakes, Fig and Blue Cheese Tarts, Pumpkin Risotto, and Curried Chicken with Mango, Savory Bites proves a cupcake pan isn’t just for sweets and is sure to please any palate or budget. Praise for Savory Bites: “While Wilder channels her inner Julia Child with updated aspic recipes featuring roasted vegetables, other dishes are simply comfort foods in cupcake tins.” —

Eat Your Vegetables

Author : Joe Yonan
ISBN : 1607744422
Genre : Cooking
File Size : 40. 5 MB
Format : PDF
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The Washington Post "Cooking for One" columnist and author of Serve Yourself presents 80 eclectic vegetarian and vegan recipes for singles and lone vegetarians in meat-eating households, sharing accompanying essays on how to transition from meat substitutes and implement economic practices for shopping, storing and reusing ingredients.

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