the positively present guide to life

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The Positively Present Guide To Life

Author : Dani Dipirro
ISBN : 9781780287560
Genre : Body, Mind & Spirit
File Size : 62. 21 MB
Format : PDF, Kindle
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Provides specific, action-oriented advice for embracing positive thinking in everyday life.

The Positively Present Guide To Life

Author : Dani DiPirro
ISBN : 9781780287898
Genre : Self-Help
File Size : 62. 83 MB
Format : PDF, Kindle
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Written by positivity blogger Dani DiPirro, whose life transformed when she decided to focus on living a more positive and present life, this inspirational new book expands on content from Dani's highly popular website PositivelyPresent.com. The book provides specific, action-oriented advice for embracing positive thinking in everyday life in order to: create a nurturing home, build a fulfilling career, develop great relationships, appreciate true love and embrace change. The book contains 30 practical activities relating to the key themes of home, work, friendship, love and change, which form the five main chapters in the book. Alongside motivating lists and special features such as a list of "Positivity Principles" and suggestions of "52 Ways to Live in the Moment", the activities provide a "positivity programme" that can be done in sequence or on a dip-in basis to help readers achieve an all-round more contented, more fulfilled life. Inspiring illustrations throughout the book also highlight key elements for you to focus on.

Stay Positive Daily Reminders From Positively Present

Author : Danielle DiPirro
ISBN : 9781300198666
Genre : Attitude (Psychology)
File Size : 45. 75 MB
Format : PDF, ePub, Mobi
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Every Day Matters Pocket Diary 2017

Author : Dani DiPirro
ISBN : 9781780289229
Genre :
File Size : 76. 90 MB
Format : PDF, ePub, Mobi
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Fully Present

Author : Susan L. Smalley
ISBN : 9780738214221
Genre : Psychology
File Size : 66. 35 MB
Format : PDF, Kindle
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Mindfulness—the art of paying attention with an open and curious mind to present-moment experiences—has attracted ever-growing interest and tens of thousands of practitioners, who have come to the discipline from both within and outside the Buddhist tradition. In Fully Present, leading mindfulness researchers and educators Dr. Sue Smalley and Diana Winston provide an all-in-one guide for anyone interested in bringing mindfulness to daily life as a means of enhancing well-being. Fully Present provides both a scientific explanation for how mindfulness positively and powerfully affects the brain and the body as well as practical guidance to develop both a practice and mindfulness in daily living, not only through meditation but also during daily experiences, such as waiting in line at the supermarket, exercising, or facing difficult news.

Forgiveness

Author : Dani DiPirro
ISBN : 9781780289496
Genre :
File Size : 70. 53 MB
Format : PDF, ePub, Docs
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Recent scientific research has shown that people who forgive both themselves and others tend to feel more relaxed and open, have less risk of getting stressed or depressed, experience stronger relationships and even have enhanced immune systems. After all, holding on to past resentments and negative energy tends to cause painful memories to fester in our subconscious, which prevents us from moving forward with joy in life. Practising the art of forgiveness is the perfect antidote to this. Perfect as either a gift or self-purchase, this lovely little book features 18 inspirational quotes on the theme of forgiveness, each one followed by an insightful explanation, a thought-provoking activity or question and a memorable affirmation - all intended to inspire readers to think about forgiveness in a fresh way as well as encourage them to incorporate it into their everyday lives. With its appealing design, uplifting content and friendly tone, this discerning little book provides beautiful, bite-sized inspiration for people around the world to feel more forgiving, lighter, freer and more at peace in life.

Positively You

Author : Jinger Heath
ISBN : 0312254083
Genre : Self-Help
File Size : 36. 47 MB
Format : PDF, ePub
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The head of multimillion-dollar cosmetic company offers inspiration to working women on how to overcome their fear of change, break out of their destructive self-image, and achieve a life of fulfillment.

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