the practice of pure awareness somatic meditation for touching infinity

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Indestructible Truth

Author : Reginald A. Ray
ISBN : 9781570621666
Genre : Philosophy
File Size : 43. 6 MB
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An introduction to Tibetan Buddhism covers the history, philosophy, and meditation practices of the religion.

The Awakening Body

Author : Reginald Ray
ISBN : 9781611803716
Genre : Body, Mind & Spirit
File Size : 22. 60 MB
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A senior Buddhist teacher offers six fundamental body-based meditation practices that show the reader that enlightenment is as close to you as your own body. Many of us experience life through so many conceptual filters that we never recognize the freedom and joy that are inherent in us--and are in fact the essence of who we are. We can grow old not realizing that one of the most powerful tools to escape the painful knots we tie ourselves in is, literally, at our fingertips: our body. Here, Reggie Ray cracks open the shell of the mind-body dichotomy and presents six fundamental body-based practices that connect us back to who we really are. These practices cut through the mental fabrications through which we experience our world and lead us directly to the richness of living a fully present, embodied human life. Includes a link to free downloads of recorded guided practices.

Soul Healing Miracles

Author : Zhi Sha
ISBN : 9781940363073
Genre : Body, Mind & Spirit
File Size : 39. 40 MB
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Millions of people on Mother Earth are suffering from sicknesses in the spiritual, mental, emotional, and physical bodies. Millions of people have limited or no access to healthcare. They want solutions. Millions of people are searching for spiritual secrets, wisdom, knowledge, and practical techniques to transform their physical lives and spiritual lives. The key to physical life includes good health, good relationships, and flourishing finances. The key to soul life is to reach soul enlightenment. Master Sha’s Soul Healing Miracles teaches and empowers humanity to create soul healing miracles. Readers will learn sacred wisdom and apply practical techniques. Everyone can create his or her own soul healing miracles. For the first time, The Source Ling Guang (Soul Light) Calligraphy will be offered in a book. These Source Calligraphies carry matter, energy, and soul of The Source, which can transform the matter, energy, and soul of the spiritual, mental, emotional, and physical bodies. This book also reveals The Source Meditation and Source Mantras which are the absolute sacred way for healing, rejuvenation, prolonging life, and transforming all life. The message of Soul Healing Miracles is: I have the power to create soul healing miracles to transform all of my life. You have the power to create soul healing miracles to transform all of your life. Together we have the power to create soul healing miracles to transform all life of humanity, Mother Earth, and all universes.

Deep Meditation Pathway To Personal Freedom Ebook

Author : Yogani
ISBN : 9780976465553
Genre : Religion
File Size : 30. 87 MB
Format : PDF, Mobi
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This is a concise step-by-step instruction book for a powerful method of daily meditation that will systematically unfold inner peace, creativity and energy in daily life. Whether you are seeking an effective tool for reducing stress, improving your relationships, achieving more success in your career, or for revealing the ultimate truth of life within yourself, "Deep Meditation" can be a vital resource for cultivating your personal freedom and enlightenment. Yogani is the author of two landmark books on the world's most effective spiritual practices: "Advanced Yoga Practices - Easy Lessons for Ecstatic Living," a comprehensive user-friendly textbook, and "The Secrets of Wilder," a powerful spiritual novel. The AYP Enlightenment Series makes these profound practices available for the first time in a series of concise instruction books. "Deep Meditation" is the first in the series.

Shift Into Freedom

Author : Loch Kelly
ISBN : 9781622033898
Genre : Body, Mind & Spirit
File Size : 71. 82 MB
Format : PDF, ePub
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It is possible to access the same sense of well-being, clarity, inner freedom, and loving connection realized by the world’s meditation masters. We can do this by shifting our awareness in the midst of our daily lives. Shift into Freedom presents innovative teacher Loch Kelly’s training manual for actively participating in the evolution of your own consciousness. Synthesizing insights from neuroscience and psychology with wisdom from the world’s contemplative traditions, Shift into Freedom offers an accessible and remarkably powerful series of meditations that lead us to a little-known natural capacity called “awake awareness.” Through an unfolding process of “small glimpses, many times,” these exercises shift us from a thought-based knowing to an awareness-based way of operating in the world. With continued practice, we learn to “unhook” from our customary home in our ego-based identity—and then sustain an embodied presence and relatedness known as “open-hearted awareness.” Loch Kelly teaches that this is “the meeting place of awakening and growing up, where we have the capacity to handle a fully emotional, intimate life and act with authenticity and compassion.” Learn more about: • How to separate awareness from thinking to realize that thoughts and emotions are not the center of who we are • How insights from neuroscience can help us learn how to embody awakening • Ego-identification, a pattern of thought that co-opts the body’s boundary program and creates a mistaken identity • The paradox of “being home while returning home” • Finding the off-switch for the chattering mind • How to intentionally and immediately shift into peace of mind any time of your day • Awakening as a natural process of human development, which unfolds as waking up, waking in, and waking out • Meditation practices for all phases of the journey of awakening and embodiment • Four stages of spiritual growth: recognition, realization, stabilization, and expression • Untying the “knots” in our mindbody system to liberate us from our deepest doubts and fears • How to move from deliberate mindfulness to effortless mindfulness and heart mindfulness • How to effortlessly focus without using attention • Discovering your innate happiness that is not dependent on circumstances • How to welcome and liberate sub-personalities after initial awakening • A user’s manual for your consciousness to help you free yourself from the limits of ego-identification and live from open-hearted awareness

Finding God In The Body

Author : Benjamin Riggs
ISBN : 0692760229
Genre :
File Size : 52. 90 MB
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Finding God in the Body turns inward to examine the human condition, meeting personal suffering with heartfelt insight and transformative practice. It steers clear of the wishful thinking, unfounded beliefs, and cynicism that define much of the spirituality genre. Ben Riggs leaves no stone unturned, addressing each stage of the journey as he explores the space between fundamentalism and atheism to uncover a spirituality that resonates with the modern, Western mind. Then he binds that view to an actionable path of self-analysis, prayer, and meditation, which introduce the reader to the God of the body. This book is a much-needed addition to the corpus of spiritual literature, and a must-read for all modern seekers. ____________________________ "In Finding God in the Body, Ben Riggs shows us the possibility of experiencing God as an intimate, intensely personal, and deeply affecting presence. Within our bodily awareness, in the immediacy of the present moment, we can behold God's mind, His love, and His glory throughout the universe. And in doing so we can experience true salvation and find our own place within the infinity of divine reality. This is a most remarkable, unusual, profound book that is certain to transform the spiritual lives of all who read it." Dr. Reginald Ray, author of Touching Enlightenment: Finding Realization in the Body and Indestructible Truth

To Date A Man You Must Understand A Man

Author : Gregg Michaelsen
ISBN : 0692237240
Genre :
File Size : 28. 15 MB
Format : PDF, Kindle
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To Date a Man, You Must Understand a Man: The Keys to Catch a Great Guy Finally, The JEWEL and the companion book to compliment of all my best sellers! This dating advice for women book gives you the blueprint to the male mind so YOU can get what you want from a man and NOT the other way around. Where is the manual to teach women how to deal with men? Where is the detailed report to communicate with a man and get one's desires met? Where is the dating book that gives women the keys to understanding the male mind? And where is the course instructing women on how to keep a man in love with them? Well Here it is. Guys get away with tons of stuff and YOU allow them to. This book will strip men of their power and render them helpless UNTIL you have have gained what you desire through his actions. And then and ONLY then will we "power him up" again. Hi I'm Gregg. I'm a top dating coach out of Boston and this is what I am offering you: Buy this book and their is a good chance you can talk directly and privately with me. How many Author's offer you this? Everyone's story is unique. You are unique. Men are unique. But your situation is not. I have seen it and FIXED it a thousand times. So if we can talk in COMBINATION with this dating book - we should REALLY be able to improve your situation. This is what I do: I take as many emails as I can during my week. So it's possible I can talk with you directly. But please, please don't beat me up if I can't get to you or I arrive to late. My email is at the back of this book. I actually like to work with my readers and my reviews prove this. This book is your core read to understand how we think, my best sellers are your tools and I am your confidence builder. In Section One We Learn His Blueprint: The conveyer belt to manhood (The influences of our upbringing) How we love in different ways and how these ways affect YOU How men determine a keeper The 3 things men require (they are not what you think) The 5 mistakes women ALWAYS make and don't realize it (this alone will change your life) Doesn't it drive you nuts how a man will show his soft underbelly to his best male friends? He won't show you crap when it comes to his emotions but put him alone with his buds and he spills his feelings. This is because of the CONTEMPT that ALL men hold over women. I am going to teach you something I call "Man Mode" to counter this contempt. Man mode is HOW you communicate to a man just like his friends do. It's simple and it's MAGICAL. And he won't even know you are doing it! In Section Two We Learn Your New Playbook: How and why you need to control your emotions Man Mode How to become a higher woman of value (experiences - the more the better) Baggage handling (both his and yours) My formula for attraction (complete this first, then find a guy) Confidence building MY WAY (You have never heard of this trick!) Learn that some men are just a-holes and NEED to get DUMPED Power dating and why you need to do this - FREE BEST SELLER BOOK INCLUDED! Is he the one? And the plan to test his ass (this is fun) Ladies, DO NOT PASS UP THIS BOOK! Hit the buy right now button in the upper right and let's get to work. About The Author Gregg Michaelsen, Boston's #1 dating coach strikes again with top dating advice for women. He hold's the #1 position for dating advice on Amazon with his books; Power Texting Men, The Social Tigress, Who Holds the Cards Now?, How to Get Your Ex Back Fast and Love is in The Mouse.

Meditation Secrets For Women

Author : Camille Maurine
ISBN : 9780061747588
Genre : Self-Help
File Size : 32. 56 MB
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Finally—an approach to meditation especially for women! The benefits of meditations are manifold—but so few practices are tailored to the special needs and interests of women. Now, with Meditation Secrets for Women, you can discover how to love your body and find a time and place to tune into yourself and restore inner balance. Get in touch with your body's natural rhythms. Honor your instincts, and tap into your feminine power so that you can emerge nourished, revitalized, and joyful. Meditation Secrets for Women offers all the tools and insights necessary for women to design their own custom meditation techniques, without all the restrictions of traditional practices. Learn How To: Make use of sensual, pleasurable meditation techniques Gain a refreshing, rejuvenating rest that is deeper than sleep Relieve stress and promote good health Relax and be yourself as you reap life-affirming benefits Live in harmony with your world Enhance your relationships and creativity

Dance Movement Therapy

Author : Fran J. Levy
ISBN : UVA:X004862234
Genre : Health & Fitness
File Size : 24. 6 MB
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The concern of this text is the need that many individuals have for nonverbal, primarily physical forms of expression, and how this need has fueled the development of a new psychomotor discipline. The book treats the theory and practice of dance therapy, and examines the entire field from its inception through the present. Dance therapy, the use of dance/movement as a healing tool, is rooted in the idea that the body and mind are inseparable. The book is organized into three units. Unit 1, containing three sections and eight chapters, presents a view of the early development of the field of dance/movement therapy, along with an historical and chronological description of the profession as described in the published and privately circulated literature about six major pioneers in the field (Marian Chace, Blanche Evan, Liljan Espenak, Mary Whitehouse, Trudi Schoop, and Alma Hawkins) and their followers and proteges. Unit 2, "Subsequent Development of Dance Therapy," includes three sections: Laban Movement Analysis and Dance Therapy in the United States, Further Expansion of Dance Therapy Theory and Practice (East and West Coast influences, and psychotherapy), and Dance Therapy with Other Patient Groups. Unit 3 contains two sections which present respectively, results of a survey of registered dance/movement therapists and dance therapy heritage trees--the spread of influence of the major pioneers. Three appendices provide: names of survey respondents, a list of American Dance Therapy Association members, and a copy of the dance therapy questionnaire. A bibliography of approximately 800 references completes the volume. (LL)

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