the practice of pure awareness somatic meditation for touching infinity

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Cinema Nirvana

Author : Dean Sluyter
ISBN : 9780307420435
Genre : Performing Arts
File Size : 74. 53 MB
Format : PDF, Kindle
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Movie fans and spiritual seekers, unite! In Cinema Nirvana, meditation teacher and award-winning film critic Dean Sluyter illuminates the hidden enlightenment teachings of Casablanca, Jaws, The Graduate, The Godfather, Memento, and ten other classic films, revealing spiritual wisdom in everything from 007’s secret weapons to the colors of the Seven Dwarfs’ eyes. So grab your popcorn, sit back, and prepare to have your mind opened. Cinema Nirvana is a funny but wise, practical but wildly entertaining guide to finding enlightenment—one movie at a time. From the Trade Paperback edition.

Deep Meditation Pathway To Personal Freedom Ebook

Author : Yogani
ISBN : 9780976465553
Genre : Religion
File Size : 44. 60 MB
Format : PDF, Mobi
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This is a concise step-by-step instruction book for a powerful method of daily meditation that will systematically unfold inner peace, creativity and energy in daily life. Whether you are seeking an effective tool for reducing stress, improving your relationships, achieving more success in your career, or for revealing the ultimate truth of life within yourself, "Deep Meditation" can be a vital resource for cultivating your personal freedom and enlightenment. Yogani is the author of two landmark books on the world's most effective spiritual practices: "Advanced Yoga Practices - Easy Lessons for Ecstatic Living," a comprehensive user-friendly textbook, and "The Secrets of Wilder," a powerful spiritual novel. The AYP Enlightenment Series makes these profound practices available for the first time in a series of concise instruction books. "Deep Meditation" is the first in the series.

Shift Into Freedom

Author : Loch Kelly
ISBN : 1622033507
Genre : Body, Mind & Spirit
File Size : 22. 45 MB
Format : PDF, Mobi
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This is a beginner-friendly guide that leads readers naturally and effortlessly into a compassionate, connected state of being. The book picks up where many meditation and spiritual books leave off, with clear and precise instructions on how to shift into and remain in openhearted awareness

The Longevity Plan

Author : John D. Day, M.D.
ISBN : 9780062319838
Genre : Health & Fitness
File Size : 47. 22 MB
Format : PDF, ePub, Mobi
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From a renowned Johns Hopkins- and Stanford-educated cardiologist at Intermountain Medical Center—a hospital system that President Obama has praised as an "island of excellence"—comes the story of his time living in Longevity Village in China, and the seven lessons he learned there that lead to a happy, healthy, long life. At forty-four, acclaimed cardiologist John Day was overweight and suffered from insomnia, degenerative joint disease, high blood pressure, and high cholesterol. On six medications and suffering constant aches, he needed to make a change. While lecturing in China, he’d heard about a remote mountainous region known as Longevity Village, a wellness Shangri-La free of heart disease, cancer, diabetes, obesity, dementia, depression, and insomnia, and where living past one hundred—in good health—is not uncommon. In the hope of understanding this incredible phenomenon, Day, a Mandarin speaker, decided to spend some time living in Longevity Village. He learned everything he could about this place and its people, and met its centenarians. His research revealed seven principles that work in tandem to create health, happiness, and longevity—rules he applied to his own life. Six months later, he’d lost thirty pounds, dropped one hundred points off his cholesterol and twenty-five points off his blood pressure, and was even cured of his acid reflux and insomnia. In 2014 he began a series of four-month support groups comprised of patients who worked together to apply the lessons of Longevity Village to their lives. Ninety-two percent of the participants were able to adhere to their plans and stay on pace to reach their health goals. Now Dr. Day shares his story and proven program to help you feel sharper, more motivated, productive, and pain-free. The Longevity Plan is not only a fascinating travelogue but also a practical, accessible, and groundbreaking guide to a better life.

Journey To Self Realization

Author : Sri Sri Paramahansa Yogananda
ISBN : 8189535072
Genre :
File Size : 46. 40 MB
Format : PDF, Kindle
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