the present moment

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A Guide To The Present Moment

Author : Noah Elkrief
ISBN : 0985953403
Genre : Belief and doubt
File Size : 78. 92 MB
Format : PDF, Mobi
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Do you want to stop feeling stress, anxiety, shame, unworthiness, depression, anger, guilt, sadness, worry, or fear? It certainly seems as though these emotions are inevitable, and directly created by our circumstances, our situations, and the people in our lives. However, it is possible to discover that all your unwanted emotions are actually created by thoughts in your mind - and each of these emotions can vanish in an instant if you just stop believing these thoughts to be true. This Book Will Help You To: - Experience peace in situations that used to be filled with anxiety and stress - Live with a sense of a wholeness, worthiness, or completeness - Enjoy more love and stronger connections in your relationships with others - Experience the freedom to act how you feel without worrying about others' opinions - Live in the moment or live the power of now (i.e. spiritual awakening) - Experience the fulfillment you have been searching for.

You Are Here

Author : Thich Nhat Hanh
ISBN : 9781590309834
Genre : Religion
File Size : 60. 71 MB
Format : PDF, ePub
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By a renowned Buddhist monk and best-selling author, this guide offers simple daily practices--including mindfulness of breath, mindful walking, deep listening, mindful speech, and more--to help readers discover the happiness and freedom of living in the present moment.

The Present Moment

Author : Louise L. Hay
ISBN : 9781458756718
Genre : Self-Help
File Size : 57. 89 MB
Format : PDF
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This little book is filled with positive affirmations that will show you that your point of power is always in the present moment, and this is where you plant the mental seeds for creating new experiences. Think about how you'd like to live and what you'd like to accomplish. Each day Louise L. Hay will help guide your thinking in positive ways to accomplish these goals. As you read this work, you'll find that you develop new mental habits that you can use for the rest of your life!

The Present Moment In Psychotherapy And Everyday Life Norton Series On Interpersonal Neurobiology

Author : Daniel N. Stern
ISBN : 0393068722
Genre : Psychology
File Size : 65. 47 MB
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While most psychotherapies agree that therapeutic work in the 'here and now' has the greatest power to bring about change, few if any books have ever addressed the problem of what 'here and now' actually means. Beginning with the claim that we are psychologically alive only in the now, internationally acclaimed child psychiatrist Daniel N. Stern tackles vexing yet fascinating questions such as: what is the nature of 'nowness'? How is 'now' experienced between two people? What do present moments have to do with therapeutic growth and change? Certain moments of shared immediate experience, such as a knowing glance across a dinner table, are paradigmatic of what Stern shows to be the core of human experience, the 3 to 5 seconds he identifies as 'the present moment.' By placing the present moment at the center of psychotherapy, Stern alters our ideas about how therapeutic change occurs, and about what is significant in therapy. As much a meditation on the problems of memory and experience as it is a call to appreciate every moment of experience, The Present Moment is a must-read for all who are interested in the latest thinking about human experience.

Sacrament Of The Present Moment

Author : J. P. De Caussade
ISBN : 0006279783
Genre : Mysticism
File Size : 69. 75 MB
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God hides behind the simplest of daily activities; finding Him is a matter of total surrender to His will. That's the message of this 18th-century inspirational classic, "The Sacrament of the Present Moment" by Jean-Pierre de Caussade. Its encouragement to "live in the moment," accepting everyday obstacles with humility and love, has guided generations of seekers to spiritual peace. There are just a few books that a person will keep on his or her shelf over the years and read again and again. Many have found such a book in "Abandonment to Divine Providence." In this timeless classic, de Caussade presents the simple gospel message that Jesus lived each and every moment of his life. "My meat is to do the will of my Father in heaven." De Caussade has a way of saying the same basic truth in so many ways but it never seems to tire the reader. Perhaps this is simply because one never gets tired of hearing the truth. For all its simplicity, "The Sacrament of the Present Moment" serves as a companion to the gospel itself. When the reader is open, De Caussade's words touch the heart urge the person to take the words of Jesus to the young man...."give up everything and follow me." It is the decision that doesn't bring instant transformation; it gives the direction for the journey and the words to pray each moment "all is yours Lord. I want what you want in all things." "The Sacrament of the Present Moment" is highly recommended for anyone who has felt a growing desire to surrender to Christ. De Caussade's words are not just the theology of self-giving but they also treat the specific joys and struggles that come with that surrender of self to God. "The Sacrament of the Present Moment" is a book which will never grow old.

Now

Author : Rick Singer
ISBN : 9781780990026
Genre : Body, Mind & Spirit
File Size : 71. 7 MB
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Now is one of those special books that should be required reading for the curriculum of life. As the world around us speeds up, we need to learn to cherish and appreciate each present moment we are so freely given.

The Present Moment

Author : Marjorie Oludhe Macgoye
ISBN : 9781558618961
Genre : Fiction
File Size : 65. 93 MB
Format : PDF, ePub
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This contemporary African classic tells the story of seven unforgettable Kenyan women as it traces more than sixty years of turbulent national history. Like their country, this group of old women is divided by ethnicity, language, class, and religion. But around the charcoal fire at the Refuge, the old-age home they share in Nairobi, they uncover the hidden personal histories that connect them as women: stories of their struggles for self-determination; of conflict, violence, and loss, but also of survival. Each woman has found her way to the Refuge because of a devastating life experience—the loss of family and security to revolution, emigration, or poverty. But as they reflect upon their tragedies, they also become aware of the community they have formed—a community of collective history, strength, humor, and affection. And they learn that they are more connected than they know, as the murder of a student in the neighborhood reveals how their lives have intersected across generations, how securely the past is tied to the present—and to the future—of their young nation.

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