the psychology of lifestyle promoting healthy behaviour

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The Psychology Of Lifestyle

Author : Kathryn Thirlaway
ISBN : 9781135267278
Genre : Medical
File Size : 54. 27 MB
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Improving lifestyles is thought to be one of the most effective means of reducing mortality and morbidity in the developed world. However, despite decades of health promotion, there has been no significant difference to lifestyles and instead there are rising levels of inactivity and obesity. The Psychology of Lifestyle addresses the role psychology can play in reversing the trend of deleterious lifestyle choices. It considers the common characteristics of lifestyle behaviours and reflects on how we can inform and improve interventions to promote healthy lifestyles. Health promotion has taught people what a healthy lifestyle is – now we need to enable people to live that life. The chapters cover key lifestyle behaviours that impact on health –smoking, eating, physical activity, drinking, sex and drug use – as well as combinations of behaviours. Each chapter contains interventions that have been developed to influence and promote lifestyle change among patients and clients. This unique book will enable readers to develop a clear theoretical and practical grasp of the psychological principles involved in all aspects of lifestyle change. It is an invaluable resource for students and professionals committed to health promotion within all health-related disciplines.

Promoting Healthy Behaviour

Author : Dominic Upton
ISBN : 9781317818878
Genre : Health & Fitness
File Size : 36. 22 MB
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There is ever growing recognition by governments and healthcare professionals of the need to respond to the challenges of preventable diseases, especially so-called "lifestyle diseases", and of the influence that social class, gender, ethnicity, as well as individual differences play in health. This text explores the fundamental importance of psychology in the development of these lifestyle diseases, and how an understanding of psychological models is essential for the healthcare practitioner to predict behaviours and develop evidence-based interventions. This thoroughly updated edition includes new chapters looking at health inequalities, health promotion, working with special populations and understanding the role of social and psychological factors in some common conditions. These four additional chapters will enable the reader to better understand the place of lifestyle change within wider society. Beginning with an introduction to healthy behaviour and the context that health practitioners work in, the book goes on to look at issues, including: The role of psychology in lifestyle change Diet, alcohol, smoking and active lifestyles Sexual behaviour Chronic illness and vulnerable populations. Each chapter includes key features including learning objectives, case studies, key points and discussion questions, as well as how to apply the various research and theories to practice. Promoting Healthy Behaviour is a practical and informative guide for your practice both now and in the future, and is invaluable reading for healthcare professionals at any stage of their careers.

Health Promotion

Author : Rachael Dixey
ISBN : 9781845939724
Genre : Medical
File Size : 62. 2 MB
Format : PDF, Kindle
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Health promotion is a key mechanism in tackling the foremost health challenges faced by developing and developed nations. Covering key concepts, theory and practical aspects of health promotion, this textbook addresses the topic on a global scale. Suitable for students studying health promotion, public health nursing and related subjects, this book focuses on the key themes central to contemporary health promotion practice, such as social determinants, equality and equity, policy and health, working in partnerships, sustainability, evaluation and evidence-based practice. It outlines the critical application of health promotion to practice throughout the chapters, and summarizes the future directions of professional health promotion practice. Placing a strong emphasis on a global context, this book provides a practical guide to achieving worldwide health as well an accessible and engaging academic resource, also of interest to health practitioners and NGOs.

Psychology Express Health Psychology Undergraduate Revision Guide

Author : Angel Chater
ISBN : 9781447930983
Genre : Psychology
File Size : 40. 80 MB
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The Psychology Express undergraduate revision guide series will help you to understand key concepts quickly, revise effectively and make sure your answers stand out. Each text is tailored to engage the reader and help you: Prepare for exams and coursework using sample questions and assessment advice Maximise your marks and approach exams with confidence Quickly grasp key research, critical issues and practical applications This new addition to the Psychology Express revision guide series will provide concise coverage of the key areas of health psychology.

Health Psychology

Author : Anthony Curtis
ISBN : 9781136841514
Genre : Medical
File Size : 72. 13 MB
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This simple and concise introduction to the psychology of health is the perfect text for students new to the area. Topics covered include health policy and epidemiology, genetic factors in disease, the experience of illness as a patient, beliefs and attitudes, stress, pain and healthy lifestyles.

Predicting Health Behaviour

Author : Conner, Mark
ISBN : 9780335224593
Genre : Psychology
File Size : 39. 31 MB
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Providing the theoretical background and examples of how to apply the most common social cognition models to health behaviours, this book thoroughly examines how to assess the advantages and disadvantages of using each of these models, appropriately apply each model in practice, adequately analyze and report the results and apply the models to change health behaviour.

Cambridge Handbook Of Psychology Health And Medicine

Author : Susan Ayers
ISBN : 9781139465267
Genre : Medical
File Size : 31. 29 MB
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Health psychology is a rapidly expanding discipline at the interface of psychology and clinical medicine. This new edition is fully reworked and revised, offering an entirely up-to-date, comprehensive, accessible, one-stop resource for clinical psychologists, mental health professionals and specialists in health-related matters. There are two new editors: Susan Ayers from the University of Sussex and Kenneth Wallston from Vanderbilt University Medical Center. The prestigious editorial team and their international, interdisciplinary cast of authors have reconceptualised their much-acclaimed handbook. The book is now in two parts: part I covers psychological aspects of health and illness, assessments, interventions and healthcare practice. Part II covers medical matters listed in alphabetical order. Among the many new topics added are: diet and health, ethnicity and health, clinical interviewing, mood assessment, communicating risk, medical interviewing, diagnostic procedures, organ donation, IVF, MMR, HRT, sleep disorders, skin disorders, depression and anxiety disorders.

Social Psychology And Health

Author : Stroebe, Wolfgang
ISBN : 9780335238095
Genre : Psychology
File Size : 29. 87 MB
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Social Psychology and Health, 3e addresses health issues from a social psychology perspective, addressing questions such as:

Psychology In Practice Health

Author : Philip Banyard
ISBN : 9781444164169
Genre : Education
File Size : 48. 4 MB
Format : PDF
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The 21st century is an increasingly health-conscious society. The psychology of healthcare is never far from the news, with constant media coverage of the medical profession, the NHS and healthy living. Psychology in Practice: Health looks at how psychological knowledge and methods can be applied to a wide range of issues of health and illness. This is essential reading for all those studying the theory and practice of health psychology and medicine. Key learning aids include: a set of key terms for each chapter; practical exercises; section summaries and overall main chapter points; recommended further reading and web sites.

Psychology For Health Professionals

Author : Patricia Barkway
ISBN : 9780729581561
Genre : Medical
File Size : 89. 42 MB
Format : PDF, ePub
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This fully updated second edition is written specifically for health science and nursing students in Australia and New Zealand. Authored by the highly regarded Patricia Barkway, with a diverse range of expert contributors, this Elsevier e-book interprets psychology for nurses, as well as for students of paramedicine, occupational therapy, physiotherapy, public health, pharmacy, psychology, social work and midwifery. Psychology for Health Professionals 2e e-book examines essential psychological theories, placing them within a social context. Acknowledging increasing awareness that behaviour is influenced as much by external factors as biological and psychological ones, the book’s first half outlines psychological, lifespan and social theories, then applies them to contemporary health issues in later chapters. A key focus of this leading psychology e-book is examining individual personality and psychological theory within the social context of people’s lives. New content includes current, evidence-based research, references and clinical examples relevant to interdisciplinary, contemporary healthcare practice. Issues of cultural safety and awareness have been strengthened throughout; there is a new section on chronic illness and a focus on recovery. This introductory psychology e-book does not assume its readers will have prior ‘psychology’ knowledge, yet it can easily be used well beyond first-year university. Critical thinking questions Classroom activities Research focus boxes providing examples of current research and evidence-based practice Interdisciplinary case studies throughout Further resources and web links to provide further reading and research and up-to-date information, data and statistics

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