the psychology of retirement coping with the transition from work

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The Psychology Of Retirement

Author : Derek Milne
ISBN : 9781118408711
Genre : Psychology
File Size : 62. 52 MB
Format : PDF, ePub
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The Psychology of Retirement is the first self-help guide to retirement based on highly proven psychological coping strategies. Provides the most comprehensive and coherent account of the challenges of retirement and the associated aging process Represents the culmination of over 30 years of clinical, teaching and research involvement in the main issues discussed within this book Draws systematically on applied scientific theories, accepted professional circles, which are interpreted and communicated by an applied scientist A constructive emphasis establishes the best possible coping strategies and perspectives

The Retiring Mind

Author : Robert P. Delamontagne
ISBN : 0615480683
Genre : Self-Help
File Size : 87. 53 MB
Format : PDF, ePub
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Delamontagne leads prospective and recent retirees on a journey of psychological, emotional, and spiritual growth to help them cope with the challenges of a difficult transition.

Revitalizing Retirement

Author : Nancy K. Schlossberg
ISBN : 1433804131
Genre : Business & Economics
File Size : 38. 15 MB
Format : PDF, Kindle
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In preparation for retirement, we are often urged to build up our financial portfolio or perhaps down-size our home or move closer to family. Often neglected in this process, however, are the psychological ramifications that come with the transition into retirement. It is important for retirees to make a plan for their retirement financially, but also to take stock of their psychological portfolio at the same time. This means taking an honest look at how your sense of identity will change with retirement, how your relationships and support systems may change, and how your sense of purpose will be affected. Revitalizing Retirement gives unique guidance on how to create a happy, fulfilling retirement. Nancy K. Schlossberg, a counseling psychologist and author of Retire Smart, Retire Happy, describes the secret to a happy retirement. She encourages readers to reshape their identity, relationships, and purpose. She discusses several coping skills that deal with accepting change and help retirees continue to feel that they are vital members of their community and that they matter. Each chapter contains stories from actual retirees that demonstrate the numerous ways of pursuing an enjoyable retirement. There are short quizzes and discussion questions at the end of each chapter so that readers can reflect on what they have read and see exactly how it relates to their own lives. This book is a must-read for anyone considering retirement in the near future as well as current retirees who may be struggling to find happiness in their daily lives.

The Retirement Maze

Author : Rob Pascale
ISBN : 9781442216198
Genre : Self-Help
File Size : 61. 23 MB
Format : PDF
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This book looks at retirement beginning before it starts and considers not just the positive rewards of this stage of life but also the attendant emotions, difficulties, and obstacles retirees must face, no matter their age when they retire. It includes firsthand accounts and is based on results gleaned from a survey of more than 1400 retirees.

Breaking The Watch

Author : Joel S. Savishinsky
ISBN : 0801488176
Genre : Social Science
File Size : 59. 56 MB
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Taking a sociological approach to retirement, the author, a professor of social science focuses on the lives of thirteen men and thirteen women as they make the passage from working to retirement.

How To Love Your Retirement

Author : Hundreds of Heads Books
ISBN : 9781933512853
Genre : Self-Help
File Size : 29. 3 MB
Format : PDF
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Ready or not, here it comes: your retirement years! The third phase in your life. You can look forward to good and interesting times if you're prepared, and Love Your Retirement is packed with helpful, entertaining stories and lots of real-life advice from hundreds of retirees who are making the most of their golden years. Love Your Retirement lets readers learn about the NEW retirement: the un-retirement, Protirement, encore experience, from renewment trailblazers. It will introduce the exciting possibilities about how to think about and experience retirement and to hear from ‘hundreds of heads’ who are doing it in this new and satisfying way. Stories are: • Inspirational • Funny • Touching • Educational Among the topics covered: -How to pick the best time to retire -Home again: learning to live with your spouse 24/7 -A new life: starting fresh in business, love, and family -Back to school—it's more than being Old Person On Campus -Footloose: traveling your days away -Health: how to stay fit and beat the insurance system -Grandkids: how to be the best grandparent in the world -Volunteering and Working: staying busy and productive

Happy Retirement The Psychology Of Reinvention

Author : DK
ISBN : 9781465452498
Genre : Business & Economics
File Size : 71. 60 MB
Format : PDF, ePub
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A practical, fully illustrated guide to planning and enjoying retirement, grounded in psychological research. Retirement can bring immense fulfillment but also can be a source of stress, especially today. Happy Retirement: The Psychology of Reinvention uses psychological research and a unique visual style of infographics and illustrations to provide readers with a retirement road map just right for them. Fully illustrated, with constructive advice for all retirees--whatever the age and circumstances--and inspirational guidance from a wealth of sources, Happy Retirement: The Psychology of Reinvention answers all the questions readers are likely to ask at any stage of retirement.

Life After Work

Author : Arthur F. Dauria
ISBN : 0979077508
Genre : Self-Help
File Size : 58. 31 MB
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Reviews the lives of six famous people (the Delany Sisters, Lee Iacocca, Katharine Hepburn, Jimmy Carter, and Arthur Ashe) and the messages they have for the rest of us. These lives dramatically illustrate the major themes surrounding retirement. This book offers ingishts for everyone who is retired or planning to retire, focusing on the mental outlook adjustments, rather than financial needs.

Transitions

Author : William Bridges
ISBN : 9780738211428
Genre : Psychology
File Size : 60. 6 MB
Format : PDF, Kindle
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Whether it is chosen or thrust upon you, change brings both opportunities and turmoil. Since first published 25 years ago, Transitions has helped hundreds of thousands of readers cope with these issues by providing an elegantly simple yet profoundly insightful roadmap of the transition process. With the understanding born of both personal and professional experience, William Bridges takes readers step by step through the three stages of any transition: The Ending, The Neutral Zone, and, in time, The New Beginning. Bridges explains how each stage can be understood and embraced, leading to meaningful and productive movement into a hopeful future. With a new introduction highlighting how the advice in the book continues to apply and is perhaps even more relevant today, and a new chapter devoted to change in the workplace, Transitions will remain the essential guide for coping with the one constant in life: change.

The Retirement Boom

Author : Catherine Allen
ISBN : 9781632659828
Genre : Business & Economics
File Size : 34. 28 MB
Format : PDF, Docs
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Baby Boomers are reinventing retirement just as they have so many other aspects of their lives. They will live longer and be healthier than their parents and grandparents, and they plan to remain relevant, be fulfilled, and leave legacies. Many will continue to work well into their 70s and 80s, some because they want to, others because they need to. The coauthors of this practical guide are four Boomer professionals who have walked the walk and transformed themselves from corporate executives, CEOs, consultants, and national security policy experts into a range of new careers that more closely hew to their passions. They interviewed more than 300 people and 30 organizations in the writing of this book. The Retirement Boom includes tips, tricks, and techniques to help you: Understand what’s changing in the workplace and the workforce today. Make your money last. Renegotiate life at home. Improve and keep your health. Build and leave a legacy. Simplify your life. And much, much more.

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