the skinnytaste cookbook light on calories big on flavor

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The Skinnytaste Cookbook

Author : Gina Homolka
ISBN : 9780385345620
Genre : Cooking
File Size : 22. 65 MB
Format : PDF, Kindle
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Collects one hundred and fifty low-calorie recipes, including soups, chilis, salads, meatless main dishes, seafood, chicken, and poultry dishes, and desserts, with detailed nutritional information for each recipe.

Skinnytaste Fast And Slow

Author : Gina Homolka
ISBN : 9780553459609
Genre : Cooking
File Size : 62. 69 MB
Format : PDF, ePub, Docs
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Shares over one hundred recipes for dishes that are easy to prep, whether for cooking in the oven, on the stovetop or in a slow cooker, including such options as Korean-style beef tacos, pizza-stuffed chicken roll-ups, and peach-strawberry crumble.

Skinnytaste One And Done

Author : Gina Homolka
ISBN : 9781524762162
Genre : Cooking
File Size : 89. 34 MB
Format : PDF, ePub, Docs
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For your Instant Pot, electric pressure cooker, slow cooker, multi-cooker, Dutch oven, sheet pan, air fryer, skillet, and more, 140 healthy and delicious recipes that are big on flavor and low on calories and clean-up. The perfect resource for busy home cooks looking for easy, good-for-you dinnertime solutions, #1 New York Times bestselling author Gina Homolka incorporates her healthy, flavor-forward recipes with everyone's favorite way to cook -- in one vessel, whether a sheet pan or multicooker, and everything in between. Whether you'd like to lose weight or just eat a little healthier, Skinnytaste will make your weeknight dinner routine even simpler with satisfying, all-in-one recipes. Cooking in a single vessel means streamlined dinners with minimal fuss, multitasking, and clean-up -- a huge plus after a long day. Skinnytaste One and Done is organized by vessels that include everyday cooking equipment such as an Instant Pot, sheet pan, Dutch oven, skillet, slow cooker, and air fryer. As always, the recipes are big on flavor and light on calories, and now more convenient than ever. With 140 healthy, family-friendly recipes, 120 full-color photos, nutritional information for every recipe, and Gina's signature cooking tips, Skinnytaste One and Done is a weeknight game changer.

Skinnytaste Journal

Author : Gina Homolka
ISBN : 9780804188432
Genre : Cooking
File Size : 34. 45 MB
Format : PDF, ePub, Docs
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Get on the road to your best self A meal planner companion to the New York Times bestselling The Skinnytaste Cookbook, this journal will help you take an organized, proactive approach toward the lifestyle you want. * PLAN MEALS: look ahead and decide to eat healthy all week; choose snacks to pack for each day * TRACK CALORIES OR POINTS: count what you take in so that you know what you're really eating; compare tallies to your goals in ordeer to make progress * LOG EXERCISE: pick an activity to do each day; note the calories you burned With 20 Skinnytaste recipes, plus inspirational quotes and tips about superfoods, The Skinnytaste Meal Planner can guide you to becoming your best self.

Eating In The Middle

Author : Andie Mitchell
ISBN : 9780770433284
Genre : Cooking
File Size : 57. 74 MB
Format : PDF
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In her inspiring New York Times bestselling memoir, It Was Me All Along, Andie Mitchell chronicled her struggles with obesity, losing weight, and finding balance. Now, in her debut cookbook, she gives readers the dishes that helped her reach her goals and maintain her new size. In 80 recipes, she shows how she eats: mostly healthy meals that are packed with flavor, like Lemon Roasted Chicken with Moroccan Couscous and Butternut Squash Salad with Kale and Pomegranate, and then the “sometimes” foods, the indulgences such as Peanut Butter Mousse Pie with Marshmallow Whipped Cream, because life just needs dessert. With 75 photographs and Andie’s beautiful storytelling, Eating in the Middle is the perfect cookbook for anyone looking to find freedom from cravings while still loving and enjoying every meal to the fullest.

Quick And Easy Low Calorie Cookbook

Author : Heather Thomas
ISBN : 9781910496398
Genre : Health & Fitness
File Size : 68. 92 MB
Format : PDF, Mobi
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Whether you're on a diet or just want to maintain your ideal weight, these quick and easy recipes, of either 100, 200 or 300 calorie portions, enable you to watch your calorie intake while eating tasty dishes that leave you feeling full. You'll find a wide range of recipes for every individual taste and occasion, from family favourites to classic meals from around the world, and even healthy versions of familiar fast foods and takeaways. All recipes are low-fat, low to medium GI and within our easy-to-use calorie bands, allowing you to relax and simply enjoy eating.

Dinner At The Long Table

Author : Andrew Tarlow
ISBN : 9781607748472
Genre : Cooking
File Size : 27. 59 MB
Format : PDF, ePub
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ANDREW TARLOW has grown a restaurant empire on the simple idea that a meal can somehow be beautiful and ambitious, while also being unfussy and inviting. From the acclaimed owner of Brooklyn’s Diner, Marlow & Sons, Marlow & Daughters, Reynard, The Ides, Achilles Heel, She Wolf Bakery, Marlow Goods, Roman’s, and the Wythe Hotel comes this debut cookbook capturing a year’s worth of dishes meant to be shared among friends. Personal and accessible, Dinner at the Long Table brings Tarlow’s keen eye for combining design and taste to a collection of seventeen seasonal menus ranging from small gatherings to blow-out celebrations. The menus encompass memorable feasts and informal dinners and include recipes like a leisurely ragu, followed by fruit and biscotti; paella with tomato toasts, and a Catalan custard; fried calamari sandwiches and panzanella; or a lamb tajine with spiced couscous, pickled carrots, and apricots in honey. Dinner at the Long Table includes family-style meals that have become a tradition in his home. Written with ANNA DUNN, the editor in chief of the company’s quarterly magazine Diner Journal, the cookbook is organized by occasion and punctuated with personal anecdotes and photography. Much more than just a beautiful cookbook, Dinner at the Long Table is a thematic exploration into cooking, inspiration, and creativity, with a focus on the simple yet innate human practice of preparing and enjoying food together.

From Mama S Table To Mine

Author : Bobby Deen
ISBN : 9780345536655
Genre : Cooking
File Size : 32. 28 MB
Format : PDF, ePub, Mobi
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#1 NEW YORK TIMES BESTSELLER From beloved food personality Bobby Deen, son of Paula Deen, comes an irresistible new cookbook featuring 120 recipes of Southern comfort-food classics—all under 350 calories and jam-packed with flavor. Raised on his mother’s fried chicken and hoecakes, Bobby Deen ultimately found himself, as a young man, twenty-five pounds overweight. Unwilling to sacrifice any of his favorite foods, Bobby started tweaking the recipes he grew up on, replacing sour cream with nonfat yogurt, using lower-calorie versions of mayonnaise, cream cheese, and other high-calorie items. Even Paula herself sometimes couldn’t tell the difference between the lo-cal versions and her originals—since the flavor remained top-notch. Here you’ll find a soup-to-nuts collection of many of the great dishes and flavors you’ve come to enjoy and expect from the Deens, but with a lot fewer calories. Every recipe has been reviewed and approved by a certified nutritionist. Yes, you can have your Gooey Less Butter Cake and eat it too . . . along with such selections as It’s a Party Guacamole • Easy Ginger-Glazed Spare Ribs • Yes You Can Mac and Cheese • Cheeseburger Casserole • Old-Fashioned Meatloaf • Crispy Oven-Fried Chicken • Roasted Pork Tenderloin with Apples • Buttermilk Mashed Potatoes • Bittersweet Chocolate Cheesecake • Strawberry Streusel Cake In addition to all these mouthwatering recipes and 65 full-color photos, you will find before/after fat and calorie counts (so you know just how many calories you’re saving)—plus a week’s worth of 1,500 calorie/day menus, celebration menus, healthy prep tips, weight-loss shortcuts, ideas for stocking a healthy pantry/fridge, and a section on easy high-fat/low-fat ingredient swaps. Praise for From Mama’s Table to Mine “Deen wants folks to enjoy healthy favorites without sacrificing flavors or family memories, and this cookbook is sure to make a mamma proud.”—Publishers Weekly “It’s so great that Bobby has refashioned some all-time-favorite Southern dishes in a healthier style. He continues to work hard to keep America healthy and happy.”—Curtis Stone, chef, television host, and author “Bobby Deen has been our ‘brother from another mother,’ and when you taste his dishes, you immediately recognize Paula’s influence. His tasty food stresses eating healthier without sacrificing the delicious Southern flavors and traditions he grew up with! Way to go Bobby!”—Pat and Gina Neely, hosts of Down Home with the Neelys “Even Paula, who’s been eating healthier herself these days, can’t tell the difference. ‘Are you sure you remembered to take out the fat?’ she asked when she first tasted the food. He did—we swear.”—Food Network Magazine “Bobby Deen nails it with these favorite Southern recipes. What they’ve lost in calories, they’ve gained in flavor. Perfect for everything from a quick weeknight meal to an elaborate Saturday night celebration.”—Rocco DiSpirito, chef and author “For the health-conscious eater who craves comfort food . . . Bobby’s recipes strike a balance between familiar flavors and a newer, healthier approach to cooking.”—Shelf Awareness (starred review) From the Trade Paperback edition.

Weight Watchers Family Meals

Author : Weight Watchers
ISBN : 9780544715325
Genre : Cooking
File Size : 88. 16 MB
Format : PDF, ePub, Mobi
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Weight Watchers provides a simple plan to enjoy meals with friends and family; from weekday meals to special occasions, the recipes make eating together fun and healthy Want to create healthy, mouthwatering meals for your family, but starved for time? Weight Watchers Family Meals makes cooking together a snap—and ensures that what you eat is nutritious, delicious, and enticing for everyone (even picky eaters). This isn’t diet food: Enjoy Baked Beef Ziti, Meat Loaf with Chive Mashed Potatoes, or Spaghetti Squash with Cherry Tomatoes, Parsley, and Parmesan. And for dessert—Gooey Rocky Road Bars! Food should be a celebration, so we include menus for entertaining and theme nights, along with easy-to-cook recipes that let kids take part in the fun. You’ll also get tips on how to pack healthy lunches for school and the office, creating a game plan for eating around the holidays, and stocking the pantry for quick dinners. No matter how busy you are, Weight Watchers Family Meals is your new go-to source for cooking inspiration.

The Simply Real Health Cookbook

Author : Sarah Adler
ISBN : 0692331387
Genre :
File Size : 49. 19 MB
Format : PDF, ePub, Mobi
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This stunning collection of a cookbook, by Sarah Adler of loved, was created for one reason: to simplify healthy eating with real food recipes that are easy, simple and delicious, so that more people can eat better, feel healthier and free up their life for the things that matter most. With 150 beautifully photographed, naturally gluten free and 100% whole food based recipes, this cookbook inspire the way you shop, cook and live- in a easy and approachable way!

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