the skinnytaste meal planner track and plan your meals week by week

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Skinnytaste Journal

Author : Gina Homolka
ISBN : 0804188432
Genre : Cooking
File Size : 72. 56 MB
Format : PDF
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Skinnytaste Cookbook

Author : Gina Homolka
ISBN : 9780008128067
Genre : Cooking
File Size : 82. 69 MB
Format : PDF, Docs
Download : 617
Read : 641

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Too often when dieting or trying to cut back, dinner times leave you feeling hungrier than before: the portions too small, the food too bland and boring. Gina Holmolka’s Skinnytaste Cookbook offers the perfect solution – 150 flavour-full, skinnified versions of family favourites and hearty yet healthy dishes to suit every preference.

Skinnytaste Fast And Slow

Author : Gina Homolka
ISBN : 9780553459609
Genre : Cooking
File Size : 46. 77 MB
Format : PDF, ePub, Mobi
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Shares over one hundred recipes for dishes that are easy to prep, whether for cooking in the oven, on the stovetop or in a slow cooker, including such options as Korean-style beef tacos, pizza-stuffed chicken roll-ups, and peach-strawberry crumble.

100 Days Of Real Food

Author : Lisa Leake
ISBN : 9780062324092
Genre : Cooking
File Size : 59. 21 MB
Format : PDF, ePub, Mobi
Download : 322
Read : 1321

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#1 New York Times Bestseller The creator of the 100 Days of Real Food blog draws from her hugely popular website to offer simple, affordable, family-friendly recipes and practical advice for eliminating processed foods from your family's diet. Inspired by Michael Pollan's In Defense of Food, Lisa Leake decided her family's eating habits needed an overhaul. She, her husband, and their two small girls pledged to go 100 days without eating highly processed or refined foods—a challenge she opened to readers on her blog. Now, she shares their story, offering insights and cost-conscious recipes everyone can use to enjoy wholesome natural food—whole grains, fruits and vegetables, seafood, locally raised meats, natural juices, dried fruit, seeds, popcorn, natural honey, and more. Illustrated with 125 photographs and filled with step-by-step instructions, this hands-on cookbook and guide includes: Advice for navigating the grocery store and making smart purchases Tips for reading ingredient labels 100 quick and easy recipes for such favorites as Homemade Chicken Nuggets, Whole Wheat Pasta with Kale Pesto Cream Sauce, and Cinnamon Glazed Popcorn Meal plans and suggestions for kid-pleasing school lunches, parties, and snacks "Real Food" anecdotes from the Leakes' own experiences A 10-day mini starter-program, and much more.

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