the soup cleanse a revolutionary detox of nourishing soups and healing broths from the founders of soupure

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The Soup Cleanse

Author : Angela Blatteis
ISBN : 9781455536658
Genre : Cooking
File Size : 70. 85 MB
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Souping is the new juicing! When Angela Blatteis and Vivienne Vella set out to create Soupure, the LA-based soup company at the forefront of the souping movement, they wanted to share the power of healing soups with the world. With a few simple, delicious recipes they've helped people lose weight, boost their energy, and feel better every day. Now with THE SOUP CLEANSE they are bringing their satisfying, 100 percent good-for-you, whole food-based soups straight into your kitchen. With more than 50 delicious recipes and a flexible, easy-to-follow detox program, you'll learn how to nourish and purify your body while flooding it with essential nutrients. You will sip your way through high-fiber soups packed full of regenerative whole food ingredients. Unlike juicing and many other quick-fix diets, THE SOUP CLEANSE is built on simple, satisfying recipes that won't leave you feeling hungry or deprived, making it accessible and easy to stick to-even for those with the busiest lifestyles. Get ready to rejuvenate, revitalize, and reclaim your health-one sip at a time!

The Soup Cleanse

Author : Vivienne Vella
ISBN : 1784296783
Genre : Detoxification (Health)
File Size : 72. 58 MB
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DIETS & DIETING. Lose weight, boost energy and feel recharged: discover the hottest new detox diet, direct from Los Angeles. The ideal alternative to juicing, The Soup Cleanse offers all the natural benefits of whole fruit and vegetables, but with more fibre and less sugar, making it a healthier, gentler and more sustainable way of eating. With 50 delicious recipes and easy-to-follow detox programmes, you'll learn how to nourish and purify your body while flooding it with essential nutrients, as you sip your way through high-fibre soups packed full of regenerative wholefood ingredients. Unlike juicing and many other diets, The Soup Cleanse is built on simple, satisfying recipes that won't leave you feeling hungry or deprived, making it accessible and easy to stick to, even for those with the busiest lifestyles. Get ready to rejuvenate, revitalise and reclaim your health - one sip at a time!

It S All Easy

Author : Gwyneth Paltrow
ISBN : 9781455584222
Genre : Cooking
File Size : 57. 22 MB
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The #1 New York Times bestselling cookbook that will help anyone make delectable, healthy meals in no time! Gwyneth Paltrow is back to share more than 125 of her favorite recipes that can be made in the time it would take to order takeout (which often contains high quantities of fat, sugar, and processed ingredients). All the dishes are surprisingly tasty, with little or no sugar, fat, or gluten. From easy breakfasts to lazy suppers, this book has something for everybody. Yummy recipes include Chocolate Cinnamon Overnight Oats, Soft Polenta with Cherry Tomatoes, Chicken Enchiladas, Pita Bread Pizzas, Quick Sesame Noodles, and more! Plus, an innovative chapter for "on-the-go" meals (Moroccan Chicken Salad Wrap, Chopped Salad with Grilled Shrimp, and others) that you can take for lunch to work or school, to a picnic, or to eat while watching soccer practice!

Nourishing Broth

Author : Sally Fallon Morell
ISBN : 9781455529230
Genre : Cooking
File Size : 68. 57 MB
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The follow-up book to the hugely best-selling Nourishing Traditions, which has sold over 500,000 copies, this time focusing on the immense health benefits of bone broth by the founder of the popular Weston A Price Foundation. NOURISHING BROTH: An Old-Fashioned Remedy for the Modern World Nourishing Traditions examines where the modern food industry has hurt our nutrition and health through over-processed foods and fears of animal fats. NOURISHING BROTH will continue the look at the culinary practices of our ancestors, and it will explain the immense health benefits of homemade bone broth due to the gelatin and collagen that is present in real bone broth (vs. broth made from powders). NOURISHING BROTH will explore the science behind broth's unique combination of amino acids, minerals and cartilage compounds. Some of the benefits of such broth are: quick recovery from illness and surgery, the healing of pain and inflammation, increased energy from better digestion, lessening of allergies, recovery from Crohn's disease and a lessening of eating disorders because the fully balanced nutritional program lessens the cravings which make most diets fail. Diseases that bone broth can help heal are: Osteoarthritis, Osteoporosis, Psoriasis, Infectious Disease, digestive disorders, even Cancer, and it can help our skin and bones stay young. In addition, the book will serve as a handbook for various techniques for making broths-from simple chicken broth to rich, clear consommé, to shrimp shell stock. A variety of interesting stock-based recipes for breakfast, lunch and dinner from throughout the world will complete the collection and help everyone get more nutrition in their diet.

Soupelina S Soup Cleanse

Author : Elina Fuhrman
ISBN : 9780738218885
Genre : Cooking
File Size : 67. 2 MB
Format : PDF, ePub
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A practical and inspiring guide to the hottest trend in cleansingÑwith 60 nutritious, satiating recipes and targeted detox plans for a lean body, sparkling mind, and renewed energy Ê

The Matcha Miracle

Author : Anna V. Zulaica
ISBN : 9781612435039
Genre : Health & Fitness
File Size : 76. 53 MB
Format : PDF
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Chalk On The Wild Side

Author : Lorie King Kaehler
ISBN : 9781633220218
Genre : Art
File Size : 69. 75 MB
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Chalk on the Wild Side encourages parents and their kids to play outdoors with a variety of chalk recipes and interactive games and activities.

You Can T Judge A Cookie By Its Cutter

Author : Patti Paige
ISBN : 9781455548507
Genre : Cooking
File Size : 33. 37 MB
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The big new idea in baking: cookie transformations-- using a few cookie cutters and a twist of the wrist to create 100 totally unique and fun cookie designs! You Can't Judge a Cookie by Its Cutter: Make More Than 100 Cookie Designs with Only a Handful of Cookie Cutters Dubbed "the most creative baker I know" by Ina Garten, cookie expert Patti Paige reveals the secrets behind her famous decorating techniques and dough recipes. Known for her irresistibly playful cookie designs, Patti shows how, with a change of perspective and her decorating tips, a single cookie cutter is the only tool you need to make a Chick that will transform, into French Fries, a Hen, and a Dog! A pumpkin-shaped cookie morphs into a bunch of bananas or into George Washington's profile; a tea cup into a stork or graduation cap; a ghost into a cat; a football helmet into a bird on a nest or an elephant; a gift box into a spider; or Santa into a turkey , and much more. Plus, Patti shares her seven favorite cookie dough recipes from classic vanilla sugar cookies to vegan gingerbread, and all the tools, tips, techniques and resources needed to create your own transformations in the kitchen - even how to make your own cookie cutters.

Aarti Paarti

Author : Aarti Sequeira
ISBN : 9781455545407
Genre : Cooking
File Size : 54. 43 MB
Format : PDF
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A beautifully-written cookbook weaving Indian and Middle Eastern recipes from her childhood with American dishes she has grown to love--from the Food Network personality. AARTI PAARTI: An American Kitchen with an Indian Soul A collection of memories and 101 recipes from the popular blogger(www.aartipaarti.com) and Food Network personality. The recipes will make cooking with traditional Indian flavors and spices approachable for the US market. Aarti's stories will dissolve the "foreign-ness" of Indian flavors and make seemingly complicated technique and flavor accessible. She will take the intimidation factor out of cooking Indian food by simplifying traditional recipes, offering many specific how-to's, and also tips on using traditionally Indian spices in new ways, in everyday dishes. And there is a streak of Middle Eastern in some of these recipes given her youth in Dubai. Recipes include: Cornflake & Kaya French Toast, Real Deal Hummus, Masala Kale Chips, Mum's Everyday Dal, Sambar (Vegetable & Lentil Stew), Pregnancy Potatoes (Crispy masala potato wedges), Indian Street Corn, Saag Paneer, Quinoa Tabbouleh, Chickpea & Artichoke Masala, Tandoori Chicken, Bombay Sloppy Joes, Spicy Sticky Lamb Chops, Mango Pulled Pork Sandwiches, Masala Shrimp & Grits, Homemade "Magic Shell" with Garam Masala & Sea Salt, Strawberry-Rose Petal Shortcakes. Finally, the narratives that open each chapter are wonderfully evocative, telling the story of a woman who was an outsider experiencing many cultures and cuisines: an Indian in Dubai, going to a British school; an international student attending Northwestern University to become an American journalist; and a wife of a Los Angeles man who leaves her job at CNN and becomes a Food Network Star. She finds that food always saves her and encourages us all to find the warmth in cooking.

I M Home A Dog S Never Ending Love Story

Author : Brent Atwater
ISBN : 9781452494296
Genre : Juvenile Nonfiction
File Size : 54. 91 MB
Format : PDF, Kindle
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