the teen girl s survival guide ten tips for making friends avoiding drama and coping with social stress the

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The Teen Girl S Survival Guide

Author : Lucie Hemmen
ISBN : 9781626253087
Genre : Young Adult Nonfiction
File Size : 20. 89 MB
Format : PDF, Docs
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As a teen girl, you are likely feeling pressure and stress from every direction. Having good, healthy relationships with friends you can count on makes all the difference. In this guide, psychologist and teen expert Lucie Hemmen offers ten tips to guide you toward creating and maintaining the social life you want. Even better, the real experts that make this guide special are older teen girls who have recently been where you are now—and have plenty to say about it. As you move through this fun and engaging guide, you will get a sense of who you are as a friend, appreciate authentic qualities you can share with others, and get moving toward expanding the quality and quantity of your social connections. Before you know it, small steps will lead to big changes and you will find yourself more confident, connected, and happy. Grounded in evidence-based cognitive behavioral therapy (CBT), the ten tips guide you in developing yourself in both simple and significant ways. You will engage in thought-provoking exercises and take fun quizzes spaced between tips to get you thinking more deeply about yourself and others. If you’re ready to get going on your social life, this book will show you the way.

The Teen Girl S Survival Guide

Author : Lucie Hemmen
ISBN : 9781626253070
Genre : Juvenile Nonfiction
File Size : 75. 11 MB
Format : PDF
Download : 742
Read : 945

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As a teen girl, you are likely feeling pressure and stress from every direction. Having good, healthy relationships with friends you can count on makes all the difference. In this guide, psychologist and teen expert Lucie Hemmen offers ten tips to guide you toward creating and maintaining the social life you want. Even better, the real experts that make this guide special are older teen girls who have recently been where you are now—and have plenty to say about it. As you move through this fun and engaging guide, you will get a sense of who you are as a friend, appreciate authentic qualities you can share with others, and get moving toward expanding the quality and quantity of your social connections. Before you know it, small steps will lead to big changes and you will find yourself more confident, connected, and happy. Grounded in evidence-based cognitive behavioral therapy (CBT), the ten tips guide you in developing yourself in both simple and significant ways. You will engage in thought-provoking exercises and take fun quizzes spaced between tips to get you thinking more deeply about yourself and others. If you’re ready to get going on your social life, this book will show you the way.

How To Win Friends And Influence People For Teen Girls

Author : Donna Dale Carnegie
ISBN : 1439104867
Genre : Self-Help
File Size : 70. 12 MB
Format : PDF, Mobi
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Donna Dale Carnegie, daughter of the late motivational author and teacher Dale Carnegie, brings her father’s time-tested, invaluable lessons to the newest generation of young women on their way to becoming savvy, self-assured friends and leaders. How to Win Friends and Influence People for Teen Girls offers concrete advice on teen topics such as peer pressure, gossip, and popularity. Teen girls will learn the most powerful ways to influence others, defuse arguments, admit mistakes, and make self-defining choices. The Carnegie techniques promote clear and constructive communication, praise rather than criticism, emotional sensitivity, tolerance, and a positive attitude—important skills for every girl to develop at an early age. Of course, no book for teen girls would be complete without taking a look at how to maintain friendships with boys and deal with commitment issues and break-ups with boyfriends. Carnegie also provides solid advice for older teens beginning to explore their influence in the adult world, such as driving and handling college interviews. Full of fun quizzes, “reality check” sections, and true-life examples, How to Win Friends and Influence People for Teen Girls offers every teenage girl candid, insightful, and timely advice on how to influence friends in a positive manner.

Parenting A Teen Girl

Author : Lucie Hemmen
ISBN : 9781608822157
Genre : Family & Relationships
File Size : 80. 44 MB
Format : PDF, ePub, Docs
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It’s not easy to be a teen girl, and it’s definitely not easy parenting one. Parents everywhere struggle to respond appropriately to challenging behavior, hit-or-miss communication, and fluctuating moods commonly exhibited by teenage girls. More than previous generations, today’s teen girls face a daunting range of stressors that put them at risk for a range of serious issues, including self-harming behaviors, substance abuse, eating disorders, anxiety, and depression. Is it any wonder that parents are overwhelmed? Parenting a Teen Girl is a guide for busy parents who want bottom-line information and tips that make sense—and work. It also offers scripts to improve communication, and exercises to navigate stressful interactions with skill and compassion. Whether your teen girl is struggling with academic pressure, social difficulties, physical self-care, or technology overload, this book offers practical advice to help you connect with your teen girl. Parents and teens alike can enjoy a positive connection once common parent-teen pitfalls are replaced with solid understanding and strategies that work. In this book, you will learn how to: •Maximize your teen’s healthy development •Understand what underlies her moods and behavior •Implement strategies for positive results •Communicate effectively about difficult issues •Enjoy and appreciate time with your teen daughter

Respect

Author : Courtney Macavinta
ISBN : 9781575428802
Genre : Juvenile Nonfiction
File Size : 60. 48 MB
Format : PDF, ePub
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This smart, savvy book helps teen girls get respect and hold on to is no matter what—at home, at school, with their friends, and in the world. Tips, activities, writing exercises, and quotes from teens keep readers involved. This “big sister” style inspires trust. Girls learn respect is connected to everything, every girl deserves respect, and respect is always within reach because it starts on the inside. This book is your guide to getting respect and keeping it.

Dealing With The Stuff That Makes Life Tough

Author : Jill Zimmerman Rutledge
ISBN : 1435298217
Genre : Self-Help
File Size : 83. 28 MB
Format : PDF, Kindle
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Offers advice on dealing with common, stress-producing issues for teenage girls, including body image, parents' divorce, and cliques.

A Girl S Guide To Life

Author : Katie Meier
ISBN : 9781400315949
Genre : Juvenile Nonfiction
File Size : 43. 36 MB
Format : PDF, Docs
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Girls Against Girls

Author : Bonnie Burton
ISBN : 9780979017360
Genre : Juvenile Nonfiction
File Size : 57. 62 MB
Format : PDF, ePub, Docs
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Explains why girls can sometimes be mean to each other, what victims of bullies can do, and the importance of treating other girls with respect.

Girl World

Author : Patricia Ottaviano
ISBN : 9781492609131
Genre : Young Adult Nonfiction
File Size : 67. 93 MB
Format : PDF, ePub, Mobi
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Mean stares. Hurtful whispers. The cold shoulder. Being a girl is harder than it looks. In a world where gossip, drama, and rumors seem to be never ending, it's not easy to navigate the halls of middle school or high school without earning a few battle scars. But what if you could change all that? With practical advice for how to fearlessly stand your ground, hold your own, and dictate your own happiness, Girl World will help you move beyond the bad attitudes and transform your insecurities into strengths. From friendship conflicts to the ugly side to social media, learn how to ditch the drama and kick your inner critic to the curb so you can truly start appreciating yourself. Every day is a new day. Embrace it!

The Drama Years

Author : Haley Kilpatrick
ISBN : 9781451627916
Genre : Education
File Size : 45. 31 MB
Format : PDF, ePub
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The founder of the Girl Talk mentoring program shares the stories of middle-school girls who have struggled with issues ranging from social cliques and body image to parent conflicts and sexuality, offering advice on managing preadolescent stress while maintaining a positive academic record. Original. 100,000 first printing.

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