the teenage brain a neuroscientists survival guide to raising adolescents and young adults

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The Teenage Brain

Author : Frances Jensen
ISBN : 1443406236
Genre : Psychology
File Size : 32. 40 MB
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In this instant New York Times bestseller, now available in paperback, renowned neurologist Dr. Frances E. Jensen offers a revolutionary look at the brains of teenagers, dispelling myths and “offer[ing] support and a way for parents to understand and relate to their own soon-to-be-adult offspring” (Publishers Weekly). Drawing on her research knowledge and clinical experience, this internationally respected neurologist—and mother of two boys—offers a revolutionary look at the adolescent brain, providing remarkable insights that translate into practical advice for both parents and teenagers. Driven by the assumption that brain growth was almost complete by the time a child began kindergarten, scientists believed for many years that the adolescent brain was essentially an adult one—only with fewer miles on it. Over the past decade, however, neurology and neuropsychology research has shown that the teen years encompass vitally important physiological and neurological stages of brain development. Motivated by her experience of parenting two teenage boys, Dr. Jensen gathers what we’ve discovered about adolescent brain functioning, wiring and capacity and, in this groundbreaking, accessible book, explains how these eye-opening findings not only dispel commonly held myths about the teenage years, but also yield practical suggestions that will help adults and teenagers negotiate the mysterious and magical world of adolescence. With insights drawn from her years as a parent, clinician and researcher, Dr. Jensen explores adolescent brains at work in learning and multitasking, stress and memory, sleep, addiction and decision-making. The Teenage Brain explains why teenagers are not as resilient to the effects of drugs as we previously thought; reveals how multitasking impacts learning ability and concentration; and examines the consequences of emotionally stressful situations on mental health during and beyond adolescence. Rigorous yet accessible, warm yet direct, The Teenage Brain sheds light on the brains—and behaviors—of adolescents and young adults, and analyzes this knowledge to share specific ways in which parents, educators and even the legal system can help them navigate their way more smoothly into adulthood in our ever challenging world.

The Teenage Brain A Neuroscientist S Survival Guide To Raising Adolescents And Young Adults

Author : Frances E. Jensen
ISBN : 9780007448326
Genre : Science
File Size : 65. 53 MB
Format : PDF
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Why is it that the behaviour of teenagers can be so odd? As they grow older, young children steadily improve their sense of how to behave, and then all of a sudden, they can become totally uncommunicative, wildly emotional and completely unpredictable.

A Joosr Guide To The Teenage Brain By Frances Jensen

Author : Joosr
ISBN : 1785673467
Genre :
File Size : 32. 31 MB
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Jungen

Author : Steve Biddulph
ISBN : 9783641141127
Genre : Family & Relationships
File Size : 84. 7 MB
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Vom Autor des Weltbestsellers "Das Geheimnis glücklicher Kinder" Der australische Familientherapeut Steve Biddulph plädiert für ein neues Verständnis von Jungen: Sie gehen mit Leistungsdruck anders um als Mädchen und geraten häufiger in Schwierigkeiten. Biddulph zeigt Eltern, was in ihren Söhnen wirklich vorgeht, und erläutert, wie sie zu glücklichen und selbstbewussten Männern heranwachsen. «Ein Buch, von dem sich Erwachsene wünschen, ihre Eltern hätten es gelesen.» TZ, München

Die Physik Des Bewusstseins

Author : Michio Kaku
ISBN : 9783644036413
Genre : Science
File Size : 23. 27 MB
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Träume, die auf Video aufgenommen werden, Schreiben per Gedankensteuerung, Querschnittgelähmte, die Gliedmaßen wieder bewegen können - das alles gibt es schon. In den vergangenen 15 Jahren ist durch die Erfindung der Kernspintomografie eine Verbindung von Physik, Technik und Hirnforschung entstanden, die unser Wissen über Gehirn und Bewußtsein im Eiltempo gesteigert hat. Mithilfe komplexer Rechner und Maschinen werden wir in fernerer Zukunft Gedanken direkt aufzeichnen können, Musikstücke komponieren zum Beispiel oder Bücher verfassen. Via Internet könnten wir von Bewußtsein zu Bewußtsein kommunizieren. Es wird möglich sein, fremde Erinnerungen auf unser Hirn spielen und gute oder schlechte Gefühle. Unser Begriff von Bewußtsein und Intelligenz selbst und wird sich verändern. Wir stehen am Anfang einer wissenschaftlich-technischen Revolution, wohin wird sie uns führen? Michio Kaku entfaltet in diesem Buch ein grandioses Panorama des Wissens und der wissenschaftlichen Voraussage. Er hat sorgfältig recherchiert und dazu rund 300 Experten befragt. Manche denken weit voraus: Nicht auszuschließen, dass sich dereinst das Bewusstsein ganz vom Körper lösen lässt, um vielleicht auf fremden Planeten spazieren zu gehen. So faszinierend solche Entwicklungen sind, es wird schon jetzt Zeit, sie ethisch und politisch zu ordnen, erklärt der weltbekannte Physiker.

Achtsame Kommunikation Mit Kindern

Author : Daniel J. Siegel
ISBN : 3867810826
Genre :
File Size : 64. 38 MB
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Sex Brains And Video Games Second Edition

Author : Jennifer Burek Pierce
ISBN : 9780838915486
Genre : Language Arts & Disciplines
File Size : 36. 3 MB
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How do we break through and truly reach our young adult patrons? It begins with understanding them. Librarians who work with teens need information and a big-picture perspective on adolescence that reflects the latest knowledge of cognate fields and the contemporary realities of young people’s lives. In this greatly revised and updated edition of her popular guide Burek Pierce provides exactly that, selecting and synthesizing emerging information from multiple fields of research to effectively support librarians’ work with teens. Far-reaching but pragmatic, this book discusses such important topics as identity and community, sex and sexualities, what experts can tell us about the adolescent brain, and how teens use technology to mediate the world;replaces outdated developmental theories that have been discarded in their home fields but are still sometimes used in the LIS world;looks at how to blend what research tells us about teens with day-to-day work in libraries;reflects new norms of professional practice, such as the increased importance of communityengagement and partnerships, offering librarians a path towards cooperation and collaboration with peers outside the library world; andincludes a bibliography of essential reading for YA librarians. Educators and practitioners, as well as students preparing to enter the field, will all benefit from this compact overview of contemporary research on adolescence.

Neuroparenting

Author : Jan Macvarish
ISBN : 9781137547330
Genre : Social Science
File Size : 35. 94 MB
Format : PDF
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This book traces the growing influence of ‘neuroparenting’ in British policy and politics. Neuroparenting advocates claim that all parents require training, especially in how their baby’s brain develops. Taking issue with the claims that ‘the first years last forever’ and that infancy is a ‘critical period’ during which parents must strive ever harder to ‘stimulate’ their baby’s brain just to achieve normal development, the author offers a trenchant and incisive case against the experts who claim to know best and in favour of the privacy, intimacy and autonomy which makes family life worth living. The book will be of interest to students and scholars of Sociology, Family and Intimate Life, Cultural Studies, Neuroscience, Social Policy and Child Development, as well as individuals with an interest in family policy-making.

What Would Freud Do

Author : Sarah Tomley
ISBN : 9781844039661
Genre : Psychology
File Size : 44. 29 MB
Format : PDF
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Ever wondered what a great therapist like Freud or Jung would have to say about your horrible boss, your phone-checking addiction or an occasional wish to cheat on your partner? Ever wished someone would explain why you sometimes act like an idiot just when you want to look good, or generally keep doing things you don't really want to do? This book uses the theories of more than 80 psychological thinkers, past and present, to shine new light onto today's everyday problems. From Erich Fromm on how to find Mr/Mrs Right, to Jaak Panksepp on road rage and Magda Arnold on how to deal with 'banter', these theorists have intriuging suggestions for ways to see and do things differently. Divided into five sections, including 'What am I like?', and 'Why am I acting like this?', other questions include: -'My family's a nightmare -- shall I cut them off?' -'Is my partner lying to me?' -'Why do I keep bying the same brand all the time?' -'How can I stop people unfriending me on social media?' -'Why do I lie when she says "Does my bum look big in this?"' With Sarah Tomley's enlightening commentary throughout, this book provides the answers to the most deep and meaningful (or, indeed, shallow and meaningless) questions that you have ever pondered. A pocket guide to facing the hurdles and obstacles of life, with the advice of all the greatest psychologists at your fingertips.

Five Deep Breaths

Author : Genevieve Von Lob
ISBN : 9781473541597
Genre : Body, Mind & Spirit
File Size : 54. 18 MB
Format : PDF, Mobi
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'Five Deep Breaths is a lifeline for parents' - Georgia Coleridge 'A wonderful book' - Gillian Anderson A simple, supportive, down-to-earth guide for real-life parenting. Every parent is doing the best they can, but there are times when it feels like nothing you do is ever good enough. Everyone seems to have an opinion and there’s no shortage of advice on how to be a better parent. Raising happy, confident, and resilient children is the most important job in the world – but in our fast-paced, twenty-first-century society, the challenges can feel overwhelming and exhausting: · Do you feel like you’re constantly being judged for the decisions you make? · Are you forever fretting about whether you’re doing enough to help your child through their problems? · Are you struggling to navigate your child’s school pressures or the pitfalls of social media? · Has your home become a combat zone? If you recognise any of these stress points, give yourself a break: this book really can help you. In Five Deep Breaths, clinical psychologist Dr Genevieve von Lob draws on her extensive experience with hundreds of families from all walks of life to provide simple, practical support for parents. Based on mindfulness, psychology and neuroscience, this reassuring guide will show you how to be kinder to yourself and trust your own judgement when dealing with dilemmas every parent faces. Examples based on real mums and dads show how to defuse tension, drama and anxiety in the home. Stressed-out parents will discover a sense of confidence, calm and balance – both for themselves and their children.

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