this moment is your life and so is this one

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This Moment Is Your Life And So Is This One

Author : Mariam Gates
ISBN : 9780399186646
Genre : Juvenile Nonfiction
File Size : 75. 54 MB
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This lively, hands-on guide to meditation, mindfulness, and yoga is a perfect introduction for tweens and teens. Don't just do something, be here. The key to happiness is being able to find comfort in this moment, here and now. When you are completely present and not distracted by regrets, worries, and plans, even for a little while, you begin to feel more confident and can deal more easily with everything you experience. This is mindfulness: paying attention to this very moment, on purpose and without judgment--simply being present with curiosity. This engaging guide, packed with simple exercises and endearing full-color artwork, provides a handy starting point for bringing mindfulness into your daily life. Chapters on meditation, yoga, and mindful breathing explain the benefits of these practices, and you are free to pick and choose what to try. There are quick exercises throughout, and a more extensive tool kit at the end of each chapter. The final chapter offers satisfying five-day challenges that map out ways to pull all of the book's mindfulness techniques together in your day-to-day life. With the appeal of a workbook or guided journal, and full of examples relevant to tweens and teens today, this book will be your trusted companion as you begin the valuable, stress-relieving work of being still with skill.

God Is Closer Than You Think

Author : John Ortberg
ISBN : 9781458758187
Genre :
File Size : 58. 34 MB
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God Is Closer Than You Think Curriculum Kit Six Sessions on Experiencing the Presence of God The story of the Bible is the story of God's desire to be with people. God is extending himself, stretching out to reach us, to fill our lives with his presence. Every moment of your life is like a page in a Where's Waldo? book. God is there, the Scriptures tell us - on every one of them. But the ease with which he may be found varies from one page to the next. In this six-session Zondervan GroupwareTMvideo curriculum, award-winning author John Ortberg serves as guide and interpretive leader for experiencing the presence of God in everyday life. With his engaging and humorous style, Ortberg transforms our view of God's presence from one that may seem hidden or distant to one that is closer than you think. The curriculum kit is designed for churches to use as a spiritual growth campaign. It includes a six-session small group participant's guide, a six-session DVD (with a thirty-two - page leader's guide) featuring John Ortberg teaching, a CD-ROM (with sermon resources and promotional materials), and one copy of the hardcover book. The participant's guide, Small Group Edition DVD, and book are also sold separately.

Jetzt Die Kraft Der Gegenwart

Author : Eckhart Tolle
ISBN : 9783899010091
Genre : Reference
File Size : 45. 20 MB
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Dieses Buch, bestechend in seiner Einfachheit und Poesie, ist ein Augenöffner und Herzöffner für jeden, vom Anfänger in spirituellen Dingen bis zum "alten Hasen". Alle Hintertürchen werden sanft geschlossen, bis wir vor dem Jetzt stehen. Hier ist ein Tor, sagt Eckhart, nutze es! Die englischsprachige Version des Buches ist schon seit Monaten ein Geheimtipp, nun ist endlich die Übersetzung da. Kein Wunder, dass Eckhart Tolle so begehrt ist - die größten, tiefsten Wahr-heiten klingen bei ihm so einleuchtend, schlicht und klar, dass man plötzlich alles versteht, ja, nicht nur versteht, sondern erlebt. Dieser Moment, das Jetzt, das Hier, der Körper...so einfach ist der Fokus, und in der Einfachheit - welcher Reichtum! In jedem Wort schwingt das eigene Erleben des Autors mit, seine Demut, seine Liebe, seine Radikalität, sein Mitgefühl. Die Sprache ist exquisit und zugleich unbedingt präzise. Sorgsam werden wir in das Thema und seine eigene Begrifflichkeit eingeführt, jede Frage, die uns kommen könnte, wird beantwortet, jeder Einwand entlarvt. Eckhart zeigt uns, dass wir von Toren umgeben sind, die alle ins Erwachen führen - das Jetzt ist eins davon, doch auch unsere Beziehungen können zu Toren werden, unsere Konflikte, unser Leid. Das Leben beschert uns ständig neue Gelegenheiten und Eckhart macht uns wach dafür, aufmerksam. Er gibt uns unsere Macht zurück, unser Leben, unser Jetzt zu nützen. Denn: wenn nicht jetzt, wann dann?

Overpowering Fear

Author : Michael Luckman
ISBN : 9780982255445
Genre : Business & Economics
File Size : 34. 54 MB
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Can you imagine overpowering the only thing that stands between you and the life of your dreams? What could you accomplish? What would you enjoy? How would you feel if you never let fear, uncertainty and doubt stand in your way? Learn how to live, really live! Michael Luckman opens up about his own struggles in corporate America and small business - and tells the truth about getting past a lifetime of blame, shame and mistakes to emerge as a powerful, positive and successful role-model. Don't miss the exercises at the end of the book, that customizes this topic just for you. No matter what your profession: sales, management, administration, technology or more, you will find your best life with Overpowering Fear.

Where Is God A Theology For The Here And Now Volume One

Author : Andy Ross
ISBN : 9781532658808
Genre : Religion
File Size : 35. 18 MB
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We are experiencing God always. The experience of God, however, transcends our capacity to comprehend it. We will never fully grasp what God is, but this does not mean we should stop trying. Our ideas about God set the tone for our spiritual development. The further we are willing to journey into the mystery of God, the more we will be transformed by it. The bigger the ideas, the bigger the God, and the more our lives will reflect God. When I set out to write Where is God? it was my intention to entertain the biggest ideas possible. I wanted to understand the God of all things—the God of religion and science, the God of music and beauty, the God of life and death, the God of love. This is a book of ideas, big ideas.

The Thought That Changed My Life Forever

Author : Christian Guenette
ISBN : 9781614482956
Genre : Self-Help
File Size : 71. 24 MB
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“An inspiring book of breakthroughs and a joyful call to personal awakening . . . demonstrates the power our thoughts really have” (Jason Sugar, founder of Breakthrough Adventures, Inc.). The Thought That Changed My Life Forever is an inspirational gem highlighting the art and science of changing your mind, with a unique approach that will please both science and spirituality enthusiasts alike. It’s obvious people around the world continue to seek answers to the age-old questions: “Why are we here?” and “What is my purpose?” The Thought book not only offers valuable insights into the process of finding a solution to life’s most challenging conundrums, but also provides fifty-two real-life examples of how it’s been achieved—leaving a firm belief in each of our minds that even the most difficult situations can be overcome, one thought at a time. “A lyrical journey, providing a rhythm and heartbeat that captivated my attention and moved my whole being right until the final word . . . Reading this book will definitely light a spark and bring it to the surface of your awareness.” —James F. Twyman, New York Times–bestselling author

Oneness With All Life

Author : Eckhart Tolle
ISBN : 1440687897
Genre : Self-Help
File Size : 56. 8 MB
Format : PDF
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#1 New York Times bestselling author Eckhart Tolle highlights the most inspiring and beautiful insights of A New Earth When Oprah announced A New Earth as her 61st Book Club selection, it skyrocketed to #1 on the New York Times bestseller list, selling over five million copies in paperback and remaining at the top of the list for twenty-two consecutive weeks . In A New Earth, renowned spiritual teacher Eckhart Tolle describes how our current ego-based state of consciousness operates. The purpose of this book is to bring about a shift in consciousness, or in his words, an awakening. An essential part of this awakening is the recognition of the ego, and our attachment to things, the past, and enemies. In Oneness With All Life, Eckhart Tolle has picked the essential phrases and paragraphs-the gems of the book-that he feels are most important and reorganized them so readers can focus on the most powerful ideas. Beautifully packaged with evocative artwork and design, it is the perfect gift for anyone with a well-worn copy of A New Earth who wants deeper insight into this seminal work.

Living This Life Fully

Author : Mirka Knaster
ISBN : 0834822547
Genre : Religion
File Size : 60. 70 MB
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Anagarika Munindra (1915–2003) was a Bengali Buddhist master and scholar who was teacher to an entire generation of practitioners—including some of the most prominent Insight Meditation teachers in America. His students include Daniel Goleman (author of Emotional Intelligence), Sharon Salzberg (author of Lovingkindness), Jack Kornfield (author of A Path with Heart), and Joseph Goldstein (author of Insight Meditation). As the teacher of a whole generation of American teachers, he was thus himself a pivotal figure in the transmission of Buddhism to the West. This is the first book available about Munindra’s life and teaching, and it features: • A brief biography of Munindra • Never-before-published excerpts of his teachings • Stories and remembrances from Western students including Daniel Goleman, Sharon Salzberg, and Jack Kornfield • Rare photographs

Manual For Living Connection A User S Guide To The Meaning Of Life

Author : Seth David Chernoff
ISBN : 9781937215019
Genre : Body, Mind & Spirit
File Size : 47. 89 MB
Format : PDF
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The Mystery Of Time

Author : Jose A Retana
ISBN : 9781490755113
Genre : Body, Mind & Spirit
File Size : 86. 66 MB
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The book is an example of the lifestyles of people I know and, of course, many world places I love and admired. As the book goes, it is a spiritual guide to anyone who believes in the higher power, the laws that power us, and the unique force of the mind as the controller and manipulator of our bodies. So it is about understanding the relationship of the body and spirit and the special care of both as a unit and of ourselves as individuals who thinks about life in the future. It is for us to have honor and respect for each other, and that is through following the rules and regulations regarded by those who are inspired by their beliefs and hopes.

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