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True Food

Author : Andrew Weil
ISBN : 9780316215466
Genre : Cooking
File Size : 86. 86 MB
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The #1 bestseller that presents seasonal, sustainable, and delicious recipes from Dr. Andrew Weil's popular True Food Kitchen restaurants. When Andrew Weil and Sam Fox opened True Food Kitchen, they did so with a two-fold mission: every dish served must not only be delicious but must also promote the diner's well-being. TRUE FOOD supports this mission with freshly imagined recipes that are both inviting and easy to make. Showcasing fresh, high-quality ingredients and simple preparations with robust, satisfying flavors, the book includes more than 125 original recipes from Dr. Weil and chef Michael Stebner, including Spring Salad with Aged Provolone, Curried Cauliflower Soup, Corn-Ricotta Ravioli, Spicy Shrimp and Asian Noodles, Bison Umami Burgers, Chocolate Icebox Tart, and Pomegranate Martini. Peppered throughout are essays on topics ranging from farmer's markets to proper proportions to the benefits of an anti-inflammatory diet. TRUE FOOD offers home cooks of all levels the chance to transform meals into satisfying, wholesome fare.

Spontanheilung

Author : Andrew Weil
ISBN : 3572009219
Genre :
File Size : 88. 69 MB
Format : PDF
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Fields Of Knowledge

Author : Scott Frickel
ISBN : 9781783506675
Genre : Political Science
File Size : 80. 65 MB
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This issue of Political Power and Social Theory explores the changes in science associated with the rise of neoliberalism since the 1970s. The collected papers together chart an important theoretical agenda for future research in the study of sciencesociety relations in the contemporary era.

Healing The Wounded Heart

Author : Dan B. Allender
ISBN : 9781493401512
Genre : Religion
File Size : 77. 25 MB
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First published in 1989, Dan Allender's The Wounded Heart has helped hundreds of thousands of people come to terms with sexual abuse in their past. Now, more than twenty-five years later, Allender has written a brand-new book on the subject that takes into account recent discoveries about the lasting physical, emotional, relational, and spiritual ramifications of sexual abuse. With great compassion Allender offers hope for victims of rape, date rape, incest, molestation, sexting, sexual bullying, unwanted advances, pornography, and more, exposing the raw wounds that are left behind and clearing the path toward wholeness and healing. Never minimizing victims' pain or offering pat spiritual answers that don't truly address the problem, he instead calls evil evil and lights the way to renewed joy. Counselors, pastors, and friends of those who have suffered sexual harm will find in this book the deep spiritual guidance they need to effectively minister to the sexually broken around them. Victims themselves will find here a sympathetic friend to walk alongside them on the road to healing.

The Food Babe Way

Author : Vani Hari
ISBN : 9780316376457
Genre : Health & Fitness
File Size : 46. 57 MB
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A #1 National Bestseller. Cut hidden food toxins, lose weight, and get healthy in just 21 days. Did you know that your fast food fries contain a chemical used in Silly Putty? Or that a juicy peach sprayed heavily with pesticides could be triggering your body to store fat? When we go to the supermarket, we trust that all our groceries are safe to eat. But much of what we're putting into our bodies is either tainted with chemicals or processed in a way that makes us gain weight, feel sick, and age before our time. Luckily, Vani Hari - aka the Food Babe - has got your back. A food activist who has courageously put the heat on big food companies to disclose ingredients and remove toxic additives from their products, Hari has made it her life's mission to educate the world about how to live a clean, organic, healthy lifestyle in an overprocessed, contaminated-food world, and how to look and feel fabulous while doing it. In THE FOOD BABE WAY, Hari invites you to follow an easy and accessible plan to rid your body of toxins, lose weight without counting calories, and restore your natural glow in just 21 days. Including anecdotes of her own transformation along with easy-to-follow shopping lists, meal plans, and mouthwatering recipes, THE FOOD BABE WAY will empower you to change your food, change your body, and change the world.

The Real Food Revolution

Author : Tim Ryan, Congressman
ISBN : 9781401946890
Genre : Health & Fitness
File Size : 76. 52 MB
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Today a buck gets you a quick burger (or two), but what’s the real cost of that meal? The rates of chronic disease—specifically diseases like diabetes, caused by our lifestyles—have grown exponentially in recent years, edging medical expenses ever higher while threatening to give America its first generation to actually live shorter lives than their parents. Unfortunately finding good nutrition is no walk in the park, with more and more Americans living in cities, far from a farmer’s field. To overcome distance and undercut price, we rely on industry to put dinner on the table— yet this system has valued efficiency and short-term profits over our own health and the health of our environment. So how do we keep America thriving? Congressman Tim Ryan may have a soft spot for chicken wings and ice cream, but he also knows the joy of farm-fresh produce and the feel of soil between his fingers. Here he presents easy, actionable steps that anyone can take, from starting an herb garden on your windowsill to helping implement food education in your child’s school to petitioning your elected officials. Ryan also introduces some of the current food revolutionaries, who are shining examples of people who saw a problem with how we think about food today, rolled up their sleeves, and raised a crop of positive change. The commonsense ideas in these pages come big (replacing dilapidated neighborhoods with farms) and small (sitting down for a fresh, healthy meal with your family), and each will help you improve the quality of life for you and future generations.

Das Geheimnis Der Schwestern

Author : Kristin Hannah
ISBN : 9783843702669
Genre : Fiction
File Size : 87. 18 MB
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Der frühe Tod der Mutter hat die Schwestern Winona, Aurora und Vivi Ann eng zusammengeschweißt. Doch schon immer hat Winona ihre jüngste Schwester beneidet: um ihre Schönheit und die Liebe des Vaters, um dessen Anerkennung sie selbst vergeblich ringt. Als die unbekümmerte Vivi Ann ausgerechnet Winonas großer Liebe Luke den Kopf verdreht, ist die ältere Schwester außer sich vor Schmerz und Eifersucht. Sie greift zu märgsten Mittel: Verrat. Jahre später führt ein Schicksalsschlag die Schwestern wieder zusammen ...

Besser Leben Aus Eigener Kraft

Author : Andrew Weil
ISBN : 3827007267
Genre :
File Size : 74. 58 MB
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Der T Towierer Von Auschwitz

Author : Heather Morris
ISBN : 9783492992640
Genre : Biography & Autobiography
File Size : 60. 52 MB
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Eine Geschichte von Menschlichkeit, Mut, Liebe und Hoffnung 1942 wurde Lale Sokolov nach Auschwitz deportiert. Seine Aufgabe war es, Häftlingsnummern auf die Unterarme seiner Mitgefangenen zu tätowieren, jene Nummern, die später zu den eindringlichsten Mahnungen gegen das Vergessen gehören würden. Er nutzte seine besondere Rolle und kämpfte gegen die Unmenschlichkeit des Lagers, vielen rettete er das Leben. Dann, eines Tages, tätowierte er den Arm eines jungen Mädchens – und verliebte sich auf den ersten Blick in Gita. Eine Liebesgeschichte begann, an deren Ende das Unglaubliche wahr werden sollte: Sie überlebten beide. Eindringlich erzählt Heather Morris die bewegende, wahre Geschichte von Lale und Gita, die den Glauben an Mut, Liebe und Menschlichkeit nie verloren. Die wahre Geschichte eines Holocaust-Überlebenden »Ein Buch, das nicht nur von den Schrecken des Holocaust erzählt, sondern auch von tiefer Liebe.«STERN ONLINE Für Leser von „Schindlers Liste“ und „Der Junge mit dem gestreiften Pyjama“

Der Ruf Der Stille

Author : Michael Finkel
ISBN : 9783641169244
Genre : Biography & Autobiography
File Size : 70. 11 MB
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Sehnsucht nach Stille - wie Christopher Knight 27 Jahre in der Wildnis lebte. Im Sommer 1986 begibt sich Christopher Knight auf einen Roadtrip von Massachusetts nach Maine und verschwindet in den Wäldern. 27 Jahre lang bleibt er dort, abgeschieden von der Welt, ohne menschlichen Kontakt, bis er wegen Diebstahls gefasst wird: Er hatte Essen geklaut. In einem einfachen Zelt überlebte Knight die härtesten Winter, weil er klug wie ein Eichhörnchen Vorräte gebunkert und alles darauf ausgerichtet hatte, nicht zu erfrieren. In den nahegelegenen Ferienhäusern versorgte er sich mit Lebensmitteln, Kleidung und Büchern und verstörte als unheimliches Phantom die Bewohner von North Pond. Der Journalist Michael Finkel hat das außergewöhnliche Leben des Chris Knight dokumentiert. Entstanden ist eine fesselnde Story, die den fundamentalen Fragen über ein gutes Leben nachgeht und das tief bewegende Porträt eines Mannes hinterlässt, der sich seinen Traum erfüllte: ein Leben in absoluter Stille.

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