vegan under pressure perfect vegan meals made quick and easy in your pressure cooker

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Vegan Under Pressure

Author : Jill Nussinow
ISBN : 9780544464032
Genre : Cooking
File Size : 70. 80 MB
Format : PDF, Mobi
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Vegan cooking made fast, fresh, and flavorful with the convenience of a pressure cooker, including all the essential info for using the appliance safely and effectively, and 175 recipes.

Great Vegetarian Cooking Under Pressure

Author : Lorna J. Sass
ISBN : 9780062286796
Genre : Cooking
File Size : 83. 36 MB
Format : PDF
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Under pressure to prepare a quick, nutritious dinner? Under pressure to reduce your fat and cholesterol? When the pressure's on for a great vegetarian meal on the run, turn to Lorna Sass's second guide to the safe and delicious use of the pressure cooker. Following the phenomenal success of Cooking Under Pressure, this collection of recipes dispels the myth of the difficult-to-use pressure cooker -- which is in fact easier and faster than the microwave -- and shows how vegetarian fare can be vibrantly colorful and full of flavor! Bursting with rich soups, hearty stews and casseroles, zesty curries, and flavor-packed chilis, Great Vegetarion Cooking Under Pressure brings together over 150 recipes, most with cooking times of under ten minutes. Arrive in Provence with a two-minute soupe au pistou laced with garlic and fennel; serve up an elegant zucchini bisque with tomatoes and fresh basil in just five minutes; or prepare a polenta good enough for a palazzo in only ten minutes. There are also scores of perfect vegetable side dish recipes, with an instructive chart detailing how to prepare everything from artichokes to zucchini. Lorna Sass devotes special attention to grains -- a vital part of the healthy diet -- and shows how brown rice, millet, couscous, quinoa, and bulgur can turn from gourmet store items into staples of your pantry. Whether it's Risotto with Broccoli Rabe and White Beans in five minutes, or Mediterranean Vegetable Couscous in just six, these recipes lock in delicious nutrition without tying up precious time. There's even a section about the splendid desserts that are possible with the pressure cooker, like Banana Pudding Cake and Pumpkin Bread Pudding. Filled with informative sections about the equipment, ingredients, and language of pressure cooking, suggestions for theme menus, and mail-order resources, this compendium of high-quality, high-fiber, low-fat (and mostly cholesterol-free) dishes will become an essential guide for today's bustling cook.

Vegan Pressure Cooking

Author : JL Fields
ISBN : 9781592336449
Genre : Cooking
File Size : 43. 2 MB
Format : PDF, ePub, Docs
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Learn the ins and outs of pressure cooking and start creating delicious, one-pot vegan meals in no time at all.

The New Fast Food

Author : Jill Nussinow
ISBN : 0976708515
Genre : Cooking
File Size : 64. 85 MB
Format : PDF, Mobi
Download : 547
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A Pressure Cooker Can Change Your LifeDiscover how you can make delicious meals in minutes using just one pot. Let Jill, The Veggie Queen, show you how easy and safe it is to make flavorful, healthy plant-based meals with vegetables, grains, beans and other legumes and fruit. With a pressure cooker, you can save time and money, lock in flavor and nutrition, decrease your energy costs and avoid a messy kitchen with only one pot to clean!Jill will show you how you can cut cooking time in half (or more!) compared to conventional stove top cooking. In The New Fast Food, you'll learn how to choose and use a pressure cooker, with timing charts for your favorite plant foods. You'll also find more than 100 recipes for everything from breakfast to dessert. Most of the recipes are gluten-free and all are vegan.The New Fast Food offers fast, colorful and tasty dishes such as: Orange Glazed Broccoli with Carrots and Kale Mashed Maple Winter Squash with Cinnamon Lemony Lentil and Potato Chowder Smoky Sweet Potato and Black Bean Chili Coconut Almond Risotto

Vegetarian Pressure Cooker Cookbook

Author : Jessica Harlan
ISBN : 1623158729
Genre : Cooking
File Size : 70. 27 MB
Format : PDF, Docs
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There are never enough minutes in the day. Luckily, with just five core ingredients and your amazing pressure cooker, there don't need to be! Preparing a healthy, delicious meal in under an hour can sometimes feel like a monumental task. With so many commitments these days, convenience usually wins out over healthy most days of the week. But the ease and simplicity of your pressure cooker, you can put an end to all of that. Jessica Harlan knows a thing or two about pressure cookers. As the cooking equipment expert at About.com, she researches and tests all the latest and greatest innovations in home cooking appliances. And she knows that when it comes to the pressure cooker, it's not enough to have the right pot. You also need the right pressure cooker cookbook. In The Five-Ingredient Vegetarian Pressure Cooker Cookbook, Jessica breathes new life into the world of pressure cooking by creating a pressure cooker cookbook that offers truly simple, vegetarian recipes. No more complicated ingredient lists! Each recipe in this pressure cooker cookbook includes no more than five core ingredients, supplemented with a handful of staple seasonings. From basic preparation tips to one-pot meals, you'll find everything you need to make tasty meals in a snap. With recipes that use fresh, healthy ingredients you no longer have to choose quickness over quality. With The Five-Ingredient Vegetarian Pressure Cooker Cookbook, you'll enjoy vegetarian recipes like: Breakfast Strata, Lemon-Ricotta Cups, Classic Polenta, Rosemary White Beans, Green Thai Tofu and Veggie Curry, Cheesy Cauliflower Soup, French Onion Soup, Goat Cheese and Asparagus, Brownie Pudding Cake, and more

The Ultimate Vegan Cookbook For Your Instant Pot

Author : Kathy Hester
ISBN : 9781624143526
Genre : Cooking
File Size : 45. 73 MB
Format : PDF, Docs
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"...cooks of all tastes and skill levels will appreciate Hester’s inventive and approachable collection." - Publishers Weekly Quick and Easy Plant-Based Meals for Your Instant Pot® With this must-have vegan guide, bestselling author Kathy Hester shows you how easy it is to pressure cook, steam, sauté and slow cook with your Instant Pot®. Cook an entire meal at the same time with Kathy’s layered entrees and sides, try a one-pot meal or prepare beans and lentils in half the time. With recipes like Herbed French Lentils with Beets and Pink Rice, Creamy Mushroom Curry with Brown Basmati Rice Pilaf, Southern- Style Pinto Beans, Whole-Grain Cornbread, Smoky Pecan Brussels Sprouts and Tres Leches-Inspired Dessert Tamales, maintaining a vegan lifestyle has never been easier or tastier. Kathy also shows you how to save time and money by making your own homemade condiments like No-Effort Soy Yogurt, Fresh Tomato Marinara Sauce and Not-Raw Almond Milk. Make delicious vegan meals the easy way with the press of a button.

Pressure Perfect

Author : Lorna J. Sass
ISBN : 9780062314239
Genre : Cooking
File Size : 30. 33 MB
Format : PDF, Kindle
Download : 750
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Under pressure to get a tasty, nutritious dinner on the table in a flash? Like the idea of preparing fork-tender beef stew in thirty minutes and pot roast in under an hour? All this and more is made possible by the pressure cooker, a magical appliance that produces soul-satisfying, homemade food in one-third (or less) the standard cooking time. In Pressure Perfect, Lorna Sass, the country's leading authority on pressure cooking, distills her two decades of experience into one comprehensive volume. First learn everything you need to know about buying and using today's 100% safe cookers. Then enjoy more than 200 recipes for preparing soups, meats, poultry, grains, beans, vegetables, and desserts in record time. How about whipping up a savory risotto in 4 minutes, chicken cacciatore in 12 minutes, or a delectable chocolate cheesecake in 25 minutes? Because the pressure cooker tenderizes tough cuts of meat quickly, you can prepare fall-off-the-bone beef short ribs or lamb shanks on weekday nights instead of waiting for a special occasion. The pressure cooker also allows you to make delectable one-pot meals in minutes. Among the many innovative recipes and techniques, you'll learn to cook meatloaf and potatoes simultaneously in 10 minutes, and meatballs, pasta, and sauce at the same time in only 5 minutes. Many recipes also suggest Cook-Along ideas for preparing vegetables and grains along with the entrée. To further help those cooking under pressure (and who isn't nowadays?), each chapter contains timing charts for quick reference. Tips and Pressure Points in every recipe ensure optimum results. This ultimate guide to pressure cooking is a must for all busy cooks, boaters, brides, college students, and anyone looking for a great way to make irresistible, healthy, home-made food fast.

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