wait until you re fifty a woman s journey into midlife

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Wait Until You Re Fifty

Author : Mindy Littman Holland
ISBN : 9781611390391
Genre : Health & Fitness
File Size : 40. 6 MB
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If you think your forties were challenging—wait until you’re fifty. Just don’t wait until you’re fifty to read this book. It’s easier to handle this momentous change of life if you’re armed with good information, a sense of humor and, perhaps, a stiff drink. Fifty doesn’t happen overnight—the journey into midlife takes years and it’s different for everybody, female and male. Some start earlier, some start later, but in the end, it’s all the same: By the time you’re fifty adjustments are called for. This book is about helping women (and men, to some extent) navigate the changes that midlife brings. It gives credence, validity and voice to real concerns about entering middle age and practical advice on preserving and/or improving minds, bodies, desirability, confidence and creativity going forward. The book covers a broad range of topics from the perspective of midlife veterans, members of a silent majority of women that have a lot more to talk about than hot flashes and other physical manifestations of middle age. It is characterized by straightforward, conversational language, humorous anecdotes, helpful suggestions and an unwavering focus on reality, no matter how controversial or unorthodox. Women are hungry to hear about other women’s experiences in this area—and men are anxious to learn how to relate to the changing women in their lives as they are going through their own changes. They are all looking for relief—comic and otherwise. “Wait Until You’re Fifty” focuses less on menopause and more on the perspective changes, little murders and unexpected awakenings that midlife precipitates, such as: the permanently empty nest (farewell to fertility), midlife love (a whole other affair), and re-prioritizing friendship (who will be there for the back fifty?). MINDY LITTMAN HOLLAND wrote this book based on personal experience and interviews with dozens of women and men who had something to say about the joys and adversities of midlife. In addition to writing non-fiction, she writes long and short fiction. She lives in Santa Fe, New Mexico.

Matchdotbomb A Midlife Journey Through Internet Dating

Author : Francine Pappadis Friedman
ISBN : 9781627873307
Genre : Biography & Autobiography
File Size : 68. 66 MB
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What happens when you find yourself out there again, after years—or even decades—of being half of a couple? Ask the 89 million adult men and women who are living alone. Or, better yet, follow one woman’s true, touching, and hilarious return to singlehood. Filled with unforgettable characters, MatchDotBomb is the thinking woman’s Bridget Jones’s Diary—and an indispensable guide for smart men who want to know what’s really on a woman’s mind.

The Smart Woman S Guide To Midlife And Beyond

Author : Janet Horn (M.D.)
ISBN : 9781572245563
Genre : Health & Fitness
File Size : 90. 57 MB
Format : PDF, ePub
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Smart women understand that taking care of their health is essential to maintaining an active lifestyle. This comprehensive guide shows you how to work with your body instead of against it to stay healthy and happy through menopause and beyond. Written by two practicing doctors who have been close girlfriends since they met during medical training at the Johns Hopkins Hospital, The Smart Woman's Guide to Midlife and Beyond includes the doctors' own personal experiences, patient stories from their medical practices, and all the information you need to age with good health, grace, and humor. Includes the information you need to: Care for your whole body to prevent common diseases Learn which health issues are normal, which are serious, and what to do about them Overcome memory loss, depression, and anxiety Understand menopause and hormone replacement therapy Nourish and protect your skin and hair Choose the right vitamin supplements for you Find out whether or not treatments like massage and acupuncture will work for you Know when to share your concerns with your doctor or healthcare practitioner Create a personal Health Maintenance Schedule to keep your health on track The Smart Woman's Guide to Midlife and Beyond is a complete, holistic, and state-of-the-art road map for any woman who is motivated to become a more effective steward of her health. The authors' relaxed, personal, and insightful style makes critical health information accessible. This book is a must-have for any woman inspired to improve her health trajectory. -Mark C. Pettus MD, FACP, medical director of the Kripalu Institute for Integrated Healing and author of It's All in Your Head There is no doubt that women past the age of fifty have different health issues than younger women-a fact often overlooked by many physicians. These women need to know how to care for their maturing bodies. Drs. Horn and Miller explore the full spectrum of mature women's health issues in a candid, conversational manner that integrates the body, mind, and spirit. A much-needed book. -Kevin Soden, MD, host of Healthline on Retirement Living Television I have often wished that there were a doctor in my family I could ask for health advice. If you have shared this desire, you'll love this book. It's a practical insider's guide to what maturing women need to be thinking about, and it's written as though the authors were concerned friends talking with you. Drs. Horn and Miller have superb training and years of practical experience caring for women patients. It shows on every page of this excellent book. -Judge Glenda Hatchett, star of the nationally syndicated television program Judge Hatchett The authors' approach is accessible and entertaining. These are the doctor girlfriends you want to call because they know everything about the area of your concern-not only from their medical practices, but also from their own personal experiences. -Robin Wolaner, founder of Parenting magazine and founder and CEO of TeeBeeDee (tbd.com), an online network for people over forty This is the girlfriends' guide to taking charge of your health. And these girlfriends are doctors. A winning combination! -Ari Brown, MD, pediatrician and author of Baby 411

New Books On Women Gender And Feminism

Author :
ISBN : UCR:31210024308692
Genre : Feminism
File Size : 65. 29 MB
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New Books On Women And Feminism

Author :
ISBN : OSU:32435085416295
Genre : Feminism
File Size : 36. 74 MB
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Midlife Mavericks

Author : Karen Blue
ISBN : 9781581127195
Genre : Social Science
File Size : 82. 42 MB
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Midlife Mavericks chronicles a new trend--unmarried American and Canadian women building better lives for themselves in Mexico's beautiful colonial villages. Cozy up on a comfortable couch and share a margarita with successful women who have found an alternative to high-stress careers. Sip a glass of wine with empty-nesters seeking adventure and drink a glass of ice tea with retirees living in comfort on just their Social Security or disability income. You'll laugh and cry with these gutsy gringas as they journey from unfulfilled yearnings towards answers each woman must ultimately discover for herself. "Like the seafaring sirens, Midlife Mavericks, will lure reticent readers from their lukewarm existences into lives of discovery and purpose." Marilyn Davis, author of Mexican Voices, American Dreams

How To Be A Middle Aged Babe

Author : Marilyn Suzanne Miller
ISBN : 9780743296199
Genre : Humor
File Size : 88. 82 MB
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Shares tongue-in-cheek advice for women on how to balance the pursuit of attractiveness with the challenges of the real world throughout midlife, sharing irreverent coverage of a range of topics, from cosmetic surgery and sex to health and fashion.

The Rebirth Of Gershon Polokov

Author : Mindy Littman Holland
ISBN : 9781611390780
Genre : Fiction
File Size : 22. 60 MB
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What if we gave birth to future and past generations at the same time? Gershon Polokov feels a deep attachment to his great granddaughter, Sophie. He believes her to be the reincarnation of his deceased wife, Sophie’s great grandmother. Before he dies, Gershon tells newborn Sophie the story of their past life together and the new life that is to come. Then, in his final hours, Gershon has stronger visions of the future than of the past, while Sophie’s memories intensify as she matures. Are the two destined to reunite as husband and wife, as they have been joined in every incarnation? Is there a mutual drive to find each other in every life and, together, discover the keeper of their souls? In this novel of recognition and continuity, the lives of two families, spanning several decades, are connected through generations of reincarnated souls, some with memories of their former lives and others without. MINDY LITTMAN HOLLAND, a nonfiction and fiction writer, is also an artist and photographer. Her previous book, WAIT UNTIL YOU’RE FIFTY: A WOMAN’S JOURNEY INTO MIDLIFE, was also published by Sunstone press. Mindy lives in Santa Fe, New Mexico. Visit the author: www.mindylittmanholland.com.

Journal Of Hygeio Therapy

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ISBN : IND:30000128759069
Genre : Kokomo (Ind.)
File Size : 58. 82 MB
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Hearing The Angels Sing

Author : Peter Sterling
ISBN : 9781622335053
Genre : Religion
File Size : 52. 39 MB
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Hearing the Angels Sing is a wonderfully inspiring book. Peter Sterling, in telling his uplifting story of encountering the angels and being shown his destiny as one of God's harpists, encourages readers to open to the deeper dimensions of life for themselves. There is authentic humility in suggesting that if the author seeks and receives such profound guidance from the angels, anyone can do it. In writing so openly and courageously about his life, Peter demonstrates the commitment required to work with angels as well as the rich spiritual rewards of finding one's true path. In a troubled world, reuniting with the angels is becoming a potent way for people to reconnect and reclaim their spiritual essences. Peter's exquisite Harp Magic provides a portal through which the reality of the angels can be felt and experienced. One of the pleasures of reading his book is following the author's trail of synchronicities and angelic guidance through the challenges, distractions, revelations, and obstacles to emerge as a world-class harpist in service to the angels. It is exhilarating and deeply encouraging to learn how intimately and creatively the angels can interact with our lives if we just let them. Hearing the Angels Sing is a must-read for anyone drawn to the angels, and for those who already know what a salve Peter's music is to the souls of the openhearted and the spiritually minded, the book will yet further deepen your enjoyment of Harp Magic. --Timothy Wyllie Author of Dolphins, ETs & Angels, The Return of the Rebel Angels, and coauthor of Ask Your Angels

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