wake up happy

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Wake Up Happy

Author : Michael Strahan
ISBN : 9781476775692
Genre : Biography & Autobiography
File Size : 37. 82 MB
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From America’s favorite football player turned New York Times bestselling author and morning talk show host here are 18 rules of motivational advice that will inspire you to turn up the heat and go from good to great in pursuit of your personal ambitions. Pulling from his own life experiences, Michael Strahan details the mix of mental discipline, positive thinking, and sense of play that lead him to a Super Bowl XLII victory as a member of the New York Giants, and later to star alongside Kelly Ripa in the hit daytime talk show Live! with Kelly and Michael. Each of these “Strahan Rules” will guide you step-by-step through developing a work ethic and mental durability that will prime you to achieve your goals and transform your life. Delivered with his signature wit and wisdom, Strahan’s Rules combine a range of advice, from values he picked up from his father who served in the military to professors who teach on the science of happiness and include: -Rule #5: Too many of us count ourselves out before we even give ourselves a chance...Do the work. Be excellent. You’ll find your place. -Rule #11: You can’t change other people, but you can change how you are around them, and sometimes, a lot of times, that’s more than enough. -Rule #12: Listen to other people, but don’t take their opinions for fact. Have your own experiences. Draw your own conclusions. Whether you are attempting to achieve your career goals, seeking to better your relationships or simply up your optimism quotient, Wake Up Happy will inspire you.

Wake Up Happy

Author : Michael Strahan
ISBN : 9781476775708
Genre : Self-Help
File Size : 52. 87 MB
Format : PDF, Docs
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From America’s favorite football player turned New York Times bestselling author and morning talk show host here are 18 rules of motivational advice that will inspire you to turn up the heat and go from good to great in pursuit of your personal ambitions. Pulling from his own life experiences, Michael Strahan details the mix of mental discipline, positive thinking, and sense of play that lead him to a Super Bowl XLII victory as a member of the New York Giants, and later to star alongside Kelly Ripa in the hit daytime talk show Live! with Kelly and Michael. Each of these “Strahan Rules” will guide you step-by-step through developing a work ethic and mental durability that will prime you to achieve your goals and transform your life. Delivered with his signature wit and wisdom, Strahan’s Rules combine a range of advice, from values he picked up from his father who served in the military to professors who teach on the science of happiness and include: -Rule #5: Too many of us count ourselves out before we even give ourselves a chance...Do the work. Be excellent. You’ll find your place. -Rule #11: You can’t change other people, but you can change how you are around them, and sometimes, a lot of times, that’s more than enough. -Rule #12: Listen to other people, but don’t take their opinions for fact. Have your own experiences. Draw your own conclusions. Whether you are attempting to achieve your career goals, seeking to better your relationships or simply up your optimism quotient, Wake Up Happy will inspire you.

Wake Up Happy

Author : Michael Strahan
ISBN : 9781476775685
Genre : Biography & Autobiography
File Size : 68. 55 MB
Format : PDF, Mobi
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Michael Strahan distills the wisdom he's gleaned from his childhood years in Europe, where he grew up as the youngest child in a tight-knit community on a military base, his time with the NFL where his sheer discipline and willpower made him a Hall-of-Fame, legendary football player, and his broadcast career, which puts him contact with the heartland of America every morning.

Wake Up Happy Every Day

Author : Stephen May
ISBN : 9781408840757
Genre : Fiction
File Size : 79. 89 MB
Format : PDF, ePub
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What happens if you do actually find the pot of gold at the end of a rainbow? Nicky has always known Russell was rich, but he has no idea how astronomically rich Russell is until his friend drops dead, on his fiftieth birthday, with Nicky as the only witness. And now Nicky has come up with an uncharacteristically daring plan. If Nicky were to become Russell and leave his old life lying dead on the bathroom floor, he and his family could start again. But when the foundations of their glittering existence start to crack, the impact of his hasty decision begins to be felt by those around him: by Nicky's distant father; by his daughter's babysitter and her boyfriend, who harbour grand hopes of their own; by a young Englishwoman attempting to find her father; and by Catherine, an ex-soldier with a suspicious interest in Nicky's movements?

Wake Up To A Happier Life

Author : Amanda Dickson
ISBN : 1590387570
Genre : Business & Economics
File Size : 25. 60 MB
Format : PDF, Kindle
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Having held 18 different jobs in various fields, author Amanda Dickson is keenly aware that not all work in equally enjoyable. In the trademark enthusiastic style that has made her a top-ranked radio personality and sought-after speaker, she offers practical suggestions for finding joy in whatever work you do. Included are ways to identify the work you were born to do and basic changes in attitude that will help you deal with less-than-ideal working conditions. Amanda's fresh outlook and laugh-out-loud humor will change the way you think about work...and life

Wake Up Women

Author : Ardice Farrow
ISBN : 1933063165
Genre : Business & Economics
File Size : 90. 17 MB
Format : PDF, Kindle
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From the best-selling series Wake Up...Live the Life You Love, Wake Up Women is sure to energize every part of your life with insights from this exceptional network of women. The more than 50 life coaches, doctors, actors, authors, executives, entrepreneurs and investors represented in this book have made it their life's work to help women take their lives to the next level. For the first time, they share their most deeply personal stories to help you "take your foot off the brakes" in your health, money, career, relationships and spiritual life. Contributors include Terri Amos-Britt, Arielle Ford, Loral Langemeier and Debbie Allen.

Thought Management 101

Author :
ISBN : 9780982667705
Genre :
File Size : 82. 17 MB
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Wake Up To The Joy Of You

Author : Agapi Stassinopoulos
ISBN : 9780451496010
Genre : Self-Help
File Size : 35. 13 MB
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This is your year of self-discovery, a journey to create a life filled with grace, meaning, zest, peace, and joy. With warmth and wisdom from a lifetime of spiritual seeking, inspirational force Agapi Stassinopoulos guides you through fifty-two weeks of letting go of what doesn’t work for you and finding what does. You’ll cultivate the building blocks of self-care (meditation, health, making time for yourself) and confront the common roadblocks we all face, like pouring your energy into other people or living in denial. You’ll explore your “conflict” areas, such as relationships, money, self-esteem, anxiety, and your childhood. And you’ll learn to trust your creativity, keep your heart open, and connect to the bigger spirit that lives inside you. Keep this book by your bedside. It is your loving companion. Be creative and have fun with it. Use it as a tool to unlock your goodness, and wake up to the joy of you!

The Happy Mind Movement

Author : Tracey Carmichael
ISBN : 0987615815
Genre : Health & Fitness
File Size : 56. 29 MB
Format : PDF, ePub, Docs
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The Happy Mind Movement will help you to -Find out who you are, where you want to go and how to get there -Balance the brain chemistry through food and movement -Let go of your story and create a compelling future

Healthy Sleep Habits Happy Twins

Author : Marc Weissbluth, M.D.
ISBN : 9780345514813
Genre : Family & Relationships
File Size : 47. 50 MB
Format : PDF
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From one of the nation’s most trusted experts on children’s bedtime and nap time comes a new guide for sleep-training twins so that everybody (including Mom and Dad) will be rested and happy! As parents of twins and multiples know, double the fun can be double the sleep deprivation. Now, in Healthy Sleep Habits, Happy Twins, beloved pediatrician and renowned sleep authority Dr. Marc Weissbluth combines specialized advice for parents of twins with his tried-and-true sleep-training methods to show exhausted moms and dads how to get their babies to sleep on their own, stay asleep, and sleep regularly. This essential step-by-step guide to establishing good sleep patterns reveals how to build healthy habits in twins’ natural slumber cycles, including • how healthy sleep differs from “junk” sleep, plus a helpful tutorial on the techniques of sleep training for new parents • the five ingredients of healthy sleep, and why daytime sleep is different from nighttime sleep but equally important to good health • why it’s crucial for babies to master the ability to fall asleep unassisted, without protest or crying, and how to help them do so • essential tips for synchronizing your twins’ sleep schedules, plus information about how twins sleep best–when to keep them together, and when it’s time to separate them • how to recognize early drowsy cues in your babies so you can catch the sleep wave before it turns into nervous energy that will keep them awake Sleep-training twins presents a unique set of challenges. This invaluable guide will not only get your babies to sleep through the night but help you stay healthy and rested so you can enjoy the many blessings of having more than one! From the Trade Paperback edition.

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