weight loss surgery cookbook for dummies

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Weight Loss Surgery Cookbook For Dummies

Author : Brian K. Davidson
ISBN : 9781119286165
Genre : Cooking
File Size : 27. 30 MB
Format : PDF, Mobi
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Get empowered to safely keep the weight off after surgery If you're reading this, odds are you have made the very important decision to improve your health by undergoing weight loss surgery. Hats off to you—it's no small feat and could very well have saved your life! While your surgeon provided you with the tool to assist you in losing weight, making that tool work is up to you—and that's where this sensitive and authoritative guide comes in. In Weight Loss Surgery Cookbook For Dummies, 2nd Edition you'll find the fail-safe, easy-to-follow guidance you need to make smart, informed choices as you adopt a healthy eating regimen to your lifestyle. Packed with 100 plus delicious recipes, healthy recommendations, the latest information on grasping the ingredients in your food, expert tips on meal planning and shopping, and so much more, you'll find everything you need to safely keep those pounds coming off post-surgery. Successfully navigate a post-surgery lifestyle Get the lowdown on the latest dietary guidelines Know which foods to buy and how to prepare them Stay on track with meal planning, setting up your kitchen, and more Losing those initial pounds through surgery is just the first step—and this book helps you make the lifelong lifestyle changes needed to maintain your weight without sacrificing the pleasure of eating delicious food.

The Everything Post Weight Loss Surgery Cookbook

Author : Jennifer Heisler
ISBN : 9781440503870
Genre : Cooking
File Size : 56. 16 MB
Format : PDF, Docs
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If you're contemplating weight loss surgery (WLS), then you probably already know that the truly hard work will begin after the operation. That is when you have to deal with the emotions that come after WLS, getting enough exercise to keep off the weight, and eating the correct portions of nutritious, low-fat foods. Luckily, The Everything Post Weight Loss Surgery Cookbook can guide you through it all--from watching for medical complications and changing your wardrobe to whipping up delicious meals. Inside you'll find 150 tempting recipes like: Very Berry Smoothie BBQ Pulled Chicken Tequila Lime London Broil Creamy White Chicken Chili Italian Cheesecake Seared Scallops with Apricot Orzo Salad In this helpful manual, surgical nurse Jennifer Whitlock Heisler presents you with all the facts you need to recover from WLS the healthy way. Whether you're questioning what comes next or dealing firsthand with complications, you'll find comfort and practical advice in this one-stop resource.

Weight Loss Surgery For Dummies

Author : Marina S. Kurian
ISBN : 9781118356227
Genre : Health & Fitness
File Size : 35. 73 MB
Format : PDF, ePub, Docs
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Your trusted guide to surgical weight-loss Sixty percent of individuals over the age of 20—or 58 million people in the U.S.—are overweight. As the obesity epidemic continues to grow, many Americans are researching the benefits and complications of weight-loss surgeries. Weight Loss Surgery For Dummies, 2nd edition is the most up-to-date and authoritative guide to understanding the impact of surgical weight-loss before, during, and after surgery. Weight-loss surgery is often an overweight person's last resort, and it comes with many risks, questions, and fears. So how do you know if it's right for you? Weight Loss Surgery For Dummies gives you expert guidance on knowing whether you qualify for the procedures, advice on choosing the best center and doctor, and trusted information on evaluating the risks involved. Plus, it helps you plan to finance the procedure, prepare for surgery, and achieve the best results as you adjust to a new diet and lifestyle post-surgery. Trusted information on choosing a weight loss surgery that's best for you Advice on what to expect before, during, and after surgery Sample recipes and information to ensure you're getting proper nutrition post-surgery If you or a loved one is considering gastric bypass surgery, Weight Loss Surgery For Dummies gives you everything you need to decide if it's the right course of action, what to expect during recovery, and how to ensure the best results through healthy eating behaviors and regular physical activity.

The Ultimate Gastric Bypass Cookbook Gastric Bypass For Dummies

Author : Rachael Rayner
ISBN : 153938487X
Genre :
File Size : 70. 26 MB
Format : PDF, ePub, Docs
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If you are undergoing Gastric Bypass soon, then this is a Gastric Bypass for Dummies guide that you should have. Inside of this book, The Ultimate Gastric Bypass Cookbook-Gastric Bypass for Dummies: Over 25 Gastric Bypass Recipes You Can't Resist you will learn everything you need to know about Gastric Bypass weight loss surgery as well as how to incorporate a healthy diet to help ensure you lose as much weight as possible. Inside of this Gastric Bypass Cookbook you will also discover over 25 of the most delicious and nutritious Gastric Bypass recipes you will ever discover.

Recipes For Life After Weight Loss Surgery Revised And Updated

Author : Margaret Furtado
ISBN : 9781592334964
Genre : Cooking
File Size : 54. 16 MB
Format : PDF, Kindle
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Provides a variety of meals tailored for each stage of your post-operative eating plan. Included are meal plans, pantry lists, and 200 recipes specifically tailored to weight-loss surgery requirements.

The Complete Weight Loss Surgery Guide Diet Program

Author : Sue Ekserci
ISBN : 0778802736
Genre : Health & Fitness
File Size : 23. 2 MB
Format : PDF, Kindle
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Provides information about obesity and weight-loss surgery and offers dietary and lifestyle guidelines for individuals who have had bariatric surgery as well as 150 recipes.

Your Complete Guide To Nutrition For Weight Loss Surgery

Author : Sally Johnston
ISBN : 9780992434649
Genre : Medical
File Size : 27. 31 MB
Format : PDF, Kindle
Download : 445
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Your Complete Guide to Nutrition for Weight Loss Surgery is exactly that. The essential guide for those considering, or who have had gastric band, sleeve gastrectomy or gastric bypass surgeries. Enjoy over 100 tasty and nutritious recipes covering all stages of the weight loss surgery journey. With the knowledge of a dietitian with over ten years experience in weight loss surgery , input from a wide range of colleagues in the industry and many lessons learned from weight loss surgery patients over the years, this book explores: - Gastric band, gastric bypass and sleeve gastrectomy surgeries - Preparing for surgery - Recovering from surgery - Food fundamentals following surgery - Troubleshooting and common complaints - Nutritional impacts of surgery and supplementation. Your Complete Guide to Nutrition for Weight Loss Surgery is your partner in a successful weight loss surgery journey.

Eating Well After Weight Loss Surgery

Author : Patt Levine
ISBN : 1569244537
Genre : Cooking
File Size : 54. 97 MB
Format : PDF, ePub
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Specially tailored to those considering bariatric bypass surgery, this collection of 125 delicious recipes presents meals that contain no added sugar and low fat content that are designed to assist with every stage of the procedure. Original.

Fast Diets For Dummies

Author : Kellyann Petrucci
ISBN : 9781118775080
Genre : Health & Fitness
File Size : 36. 73 MB
Format : PDF, ePub, Mobi
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Offers advice for using fasting to lose weight and improve general health, covering why fasting works, several popular variations on fasting diets, how to successfully stick with a fasting diet, and how to incorporate exercise into a fasting lifestyle.

Gastric Bypass Recipes

Author : John Carter
ISBN : PKEY:6610000093687
Genre : Health & Fitness
File Size : 69. 71 MB
Format : PDF
Download : 748
Read : 297

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Enjoy a Healthy and Happy Gastric Bypass Recovery! Are you considering Gastric Bypass surgery? Is a loved one going through this process soon? Do you need more information (and recipes) for the various phases of Gastric Bypass recovery? Inside Gastric Bypass Recipes, you'll find a comprehensive guide to the days and weeks after your surgery. You'll learn about the types of recommendations your doctor and dietician may make – and be better prepared for your consultations. This book includes over 80 delicious Gastric Bypass recipe choices for the different phases of your recovery – from Mocha Frappuccinos to Salmon Pate. You'll thrill to favorites like Root Beer Floats and Pumpkin Cheesecake Puddings as your digestive system heals. It's time to create a brand new you after this life-changing procedure! Don't wait until after your surgery to get the information you need – order your copy of Gastric Bypass Recipes today!

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