welcome to the jungle everything you ever wanted to know about bipolar but were too freaked out to ask

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Welcome To The Jungle

Author : Hilary T. Smith
ISBN : 1609251636
Genre : Psychology
File Size : 87. 61 MB
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Bipolar is currently the most commonly diagnosed emotional/psychiatric condition, and diagnosis tends to come when one is in one’s late teens or early 20s. And yet almost nothing has been written about it from eye level and a young person’s perspective. This book brilliantly fills that gap. “When I was diagnosed at age 19, my parents went to a bookstore and bought me a pile of books about bipolar. I threw them away in disgust (actually, exchanged them for books of poetry)—not because I wasn’t curious about bipolar, but because all the books treated the subject with clinical rubber gloves. They were dry, annoying, and made me feel like a disease, not a person. I wrote this book because it’s the book I should have been given when I was diagnosed.” With chapters of advice on everything from how to get off the floor after the blow of a bipolar diagnosis to how to think about psychiatry and manage your meds to how to deal with thoughts of suicide to “hippy shit” like meditation, herbs, and other non-medical bipolar helpers to navigating the healthcare system, this is the first self-help book by a bipolar young adult to other bipolar young adults.

Welcome To The Jungle

Author : Hilary T. Smith
ISBN : 1573244724
Genre : Psychology
File Size : 44. 73 MB
Format : PDF, ePub, Mobi
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Bipolar is one of the most commonly diagnosed psychiatric conditions among teens and twenty-somethings--yet there are very few books out there written specifically for young people experiencing mental illness for the first time. Welcome to the Jungle (Conari Press, May 2010) fills that gap with its upfront, empowering approach to the challenges of being diagnosed with bipolar. Both humorous and immensely honest, it offers a true "in the trenches" perspective young readers will trust. With chapters ranging from What Just Happened?: Life Beyond Diagnosis to Here Be Downers: Drugs, Booze, and Suicide to Hippy Shit That Actually Works: Herbs, Wilderness Time, and Other Ways to Help Keep Your Shit Together to Hell is Finding Good Insurance: How to Get Your Ass Covered in Troubled Times, Smith brings bipolar self help to the street level.

Facing Bipolar

Author : Russ Federman
ISBN : 9781572249493
Genre : Self-Help
File Size : 22. 37 MB
Format : PDF, Kindle
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When you travel to a new city, it helps to have a map close at hand. On the first day of school, you need to have your schedule of classes. And if you've been diagnosed with bipolar disorder or suspect you may have it, then it's even more important to have a guidebook within reach. Facing Bipolar will help you navigate the world of medications, therapists, and the up-and-down mood cycles common to the disorder. It clearly explains what bipolar disorder is and provides sound guidance for developing the necessary coping skills to manage its impact on your life. In this book you'll discover: How therapy and medications can help When and how to tell your friends, roommates, and teachers The four key factors that will bring more stability to your life How to develop a support network and access college resources Ways to overcome the challenges in accepting this illness

Manic Depressive Illness

Author : Frederick K. Goodwin
ISBN : 9780199727681
Genre : Medical
File Size : 75. 70 MB
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The revolution in psychiatry that began in earnest in the 1960s led to dramatic advances in the understanding and treatment of manic-depressive illness. Hailed as the most outstanding book in the biomedical sciences when it was originally published in 1990, Manic-Depressive Illness was the first to survey this massive body of evidence comprehensively and to assess its meaning for both clinician and scientist. It also vividly portrayed the experience of manic-depressive illness from the perspective of patients, their doctors, and researchers. Encompassing an understanding about the illness as Kraeplin conceived of it- about its cyclical course and about the essential unity of its bipolar and recurrent unipolar forms- the book has become the definitive work on the topic, revered by both specialists and nonspecialists alike. Now, in this magnificent second edition, Drs. Frederick Goodwin and Kay Redfield Jamison bring their unique contribution to mental health science into the 21st century. In collaboration with a team of other leading scientists, a collaboration designed to preserve the unified voice of the two authors, they exhaustively review the biological and genetic literature that has dominated the field in recent years and incorporate cutting-edge research conducted since publication of the first edition. They also update their surveys of psychological and epidemiological evidence, as well as that pertaining to diagnostic issues, course, and outcome, and they offer practical guidelines for differential diagnosis and clinical management. The medical treatment of manic and depressive episodes is described, strategies for preventing future episodes are given in detail, and psychotherapeutic issues common in this illness are considered. Special emphasis is given to fostering compliance with medication regimens and treating patients who abuse drugs and alcohol or who pose a risk of suicide. This book, unique in the way that it retains the distinct perspective of its authors while assuring the maximum in-depth coverage of a vastly expanded base of scientific knowledge, will be a valuable and necessary addition to the libraries of psychiatrists and other physicians, psychologists, clinical social workers, neuroscientists, pharmacologists, and the patients and families who live with manic-depressive illness.

Loving Someone With Bipolar Disorder

Author : Julie A. Fast
ISBN : 9781608822218
Genre : Self-Help
File Size : 56. 93 MB
Format : PDF, Docs
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Maintaining a relationship is hard enough without the added challenges of your partner’s bipolar disorder symptoms. Loving Someone with Bipolar Disorder offers information and step-by-step advice for helping your partner manage mood swings and impulsive actions, allowing you to finally focus on enjoying your relationship while also taking time for yourself. This book explains the symptoms of your partner’s disorder and offers strategies for preventing them and responding to these symptoms when they do occur. This updated edition includes a new section about the medications your partner may be taking so that you can understand the side effects and help monitor his or her bipolar treatment. As a supportive partner, you deserve support yourself. This book will help you create a more balanced, fulfilling relationship. Improve your relationship by learning how to: • Identify your partner’s symptom triggers so you can prevent episodes • Improve communication by stopping irrational “bipolar conversations” • Handle your partner’s emotional ups and downs • Foster closeness and connection with your partner

Welcome To The Jungle Revised Edition

Author : Hilary Smith
ISBN : 9781573246958
Genre : Depression in adolescence
File Size : 83. 76 MB
Format : PDF
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Previous edition published with the subtitle Everything you ever wanted to know about bipolar but were too freaked out to ask.

When Someone You Love Is Bipolar

Author : Cynthia G. Last
ISBN : 9781606234020
Genre : Psychology
File Size : 79. 75 MB
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When bipolar disorder afflicts the person you love, you suffer too. How have other couples learned to manage the relationship strains caused by this illness? What can you do to provide your partner with truly helpful nurturance and support? No one cares more deeply about these questions than Dr. Cynthia Last, a highly regarded therapist/researcher who also has bipolar disorder. Sharing stories and solutions from her own experience and the couples she has treated, Dr. Last offers heartfelt, practical guidance for getting through the out-of-control highs and the devastating lows--together. Learn how you can help your spouse come to terms with a bipolar diagnosis, get the most out of treatment, and reduce or prevent future mood episodes, while also taking care of yourself.

I M Not Crazy Just Bipolar

Author : Wendy K. Williamson
ISBN : 9781452068503
Genre : Biography & Autobiography
File Size : 76. 7 MB
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An informative yet humorous look at life with manic-depressive illness.

Finding Your Bipolar Muse

Author : Lana R. Castle
ISBN : 1569243409
Genre : Self-Help
File Size : 66. 36 MB
Format : PDF
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Do creativity and mental illness truly go hand in hand, as many people believe? Or are all creative artists a bit "crazy"? Do psychotropic medications cause creative droughts? Are suffering and deprivation necessary for creative work? Or is there a better approach? Lana Castle draws from research, interviews, surveys, and her own experience to examine what bipolar disorder and depression bring to the creative mix. Drawing from forty-five years experience in the arts, Castle shares first-hand knowledge, tools, and resources to help both aspiring and professional "creatives" affected by mood disorders overcome challenges and move forward. Illuminating and inspiring, Castle's new book helps artists of all types deal with depressive droughts and manic floods. With sensitivity and grace, Castle explains how "creatives" can tap their talents to recover their lives. Readers will learn how to: manage medications and treatment without thwarting creativity; find focus; set daily, weekly, and monthly goals; develop self-esteem and independence; use their creative talents to generate income.

Welcome To The Jungle Revised Edition

Author : Hilary T. Smith
ISBN : 9781633410541
Genre : Psychology
File Size : 62. 6 MB
Format : PDF, Mobi
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“I wrote Welcome to the Jungle because it’s the book I should have been given when I was diagnosed." Bipolar disorder is one of the most commonly diagnosed psychiatric conditions among teens and twentysomethings, yet there are few books out there written specifically for this demographic. This revised edition comes with a new foreword by the author, a revised and expanded discussion on diagnosis, an updated chapter on medication, a new chapter on alternative approaches, a revised and expanded chapter on symptoms, and updated resources. New research on the causes and risk factors for bipolar disorder are also included along with tools for observing patterns and making gentle changes to daily routines that can have a profound effect. Going bravely where no other bipolar book has gone before Welcome to the Jungle offers devastatingly on-target, honest—and riotously funny—insights into living with bipolar and answers some of the hardest questions facing people newly diagnosed.

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