what to expect before you re expecting

Download Book What To Expect Before You Re Expecting in PDF format. You can Read Online What To Expect Before You Re Expecting here in PDF, EPUB, Mobi or Docx formats.

What To Expect Before You Re Expecting

Author : Heidi Murkoff
ISBN : 9781523501984
Genre : Health & Fitness
File Size : 90. 72 MB
Format : PDF, ePub, Docs
Download : 637
Read : 735

Download Now


It’s a cover-to-cover revision of America’s bestselling guide to getting pregnant, with updated information about genetic screening, ovulation tracking, fertility treatments, and risks like Zika. What to Expect Before You’re Expecting, with over 250,000 copies in print, has everything that eager-to-be moms and dads need to know about getting pregnant, from getting their bodies ready to make a healthy baby to getting that healthy baby on board faster. You'll find baby-friendly foods to order up (say yes to yams); fertility-busters to avoid (see you later, saturated fat); how to pinpoint ovulation, time baby-making sex, keep on-demand sex sexy, and separate conception fact—it takes the average couple up to 12 months to make a baby—from myth—position matters. With the latest on health insurance coverage, preconception travel and the Zika virus, sex selection techniques, antidepressants, and information on family-building options for single women and same-sex couples. Plus, for the 1 in 8 couples who experience infertility, the latest on both low-tech and cutting-edge fertility treatments, from medications to IVF and surrogacy. It’s everything you need to know for that baby-making adventure.

What To Expect When You Re Expecting 5th Edition

Author : Heidi Murkoff
ISBN : 9781471147517
Genre : Family & Relationships
File Size : 42. 72 MB
Format : PDF, ePub
Download : 205
Read : 639

Download Now


With 18.5 million copies in print, What to Expect When You’re Expecting is read by 93% of women who read a pregnancy book and was named one of the ‘Most Influential Books of the Last 25 Years’ by USA Today. This cover-to-cover (including the cover!) new edition is filled with must-have information, advice, insight, and tips for a new generation of moms and dads. With What to Expect’s trademark warmth, empathy, and humour, it answers every conceivable question expectant parents could have, including dozens of new ones based on the ever-changing pregnancy and birthing practices and choices they face. Advice for dads is fully integrated throughout the book. All medical coverage is completely updated, including the latest on prenatal screening and the safety of medications during pregnancy, as well as a brand-new section on postpartum birth control. Current lifestyle trends are incorporated, too: juice bars, raw diets, e-cigarettes, push presents, baby bump posting, the lowdown on omega-3 fatty acids, grass-fed and organic, health food fads, and GMOs. Plus expanded coverage of IVF pregnancy, multiple pregnancies, breastfeeding while pregnant, water and home births, and cesarean trends (including VBACs and ‘gentle cesareans’).

What To Expect When You Re Expecting

Author : Heidi Murkoff
ISBN : 9780761152682
Genre : Health & Fitness
File Size : 55. 86 MB
Format : PDF, Docs
Download : 348
Read : 477

Download Now


Announcing a brand new, cover-to-cover revision of America's pregnancy bible. What to Expect When You're Expecting is a perennial New York Times bestseller and one of USA Today's 25 most influential books of the past 25 years. It's read by more than 90% of pregnant women who read a pregnancy book—the most iconic, must-have book for parents-to-be, with over 14.5 million copies in print. Now comes the Fourth Edition, a new book for a new generation of expectant moms—featuring a new look, a fresh perspective, and a friendlier-than-ever voice. It's filled with the most up-to-date information reflecting not only what's new in pregnancy, but what's relevant to pregnant women. Heidi Murkoff has rewritten every section of the book, answering dozens of new questions and including loads of new asked-for material, such as a detailed week-by-week fetal development section in each of the monthly chapters, an expanded chapter on pre-conception, and a brand new one on carrying multiples. More comprehensive, reassuring, and empathetic than ever, the Fourth Edition incorporates the most recent developments in obstetrics and addresses the most current lifestyle trends (from tattooing and belly piercing to Botox and aromatherapy). There's more than ever on pregnancy matters practical (including an expanded section on workplace concerns), physical (with more symptoms, more solutions), emotional (more advice on riding the mood roller coaster), nutritional (from low-carb to vegan, from junk food–dependent to caffeine-addicted), and sexual (what's hot and what's not in pregnant lovemaking), as well as much more support for that very important partner in parenting, the dad-to-be. Overflowing with tips, helpful hints, and humor (a pregnant woman's best friend), this new edition is more accessible and easier to use than ever before. It's everything parents-to-be have come to expect from What to Expect...only better?.

Schwangerschaft Und Geburt

Author : Sharon Mazel
ISBN : 9783864152856
Genre : Health & Fitness
File Size : 86. 89 MB
Format : PDF, Mobi
Download : 622
Read : 266

Download Now


Endlich gibt es ihn auch bei uns: den ultimativen Schwangerschaftsratgeber aus den USA. Dort lesen 90 Prozent der Schwangeren dieses Buch! Nun wurde die Schwangerschaftsbibel von den Autorinnen komplett überarbeitet. In dieser Ausführung enthält sie aktualisiertes Material und wurde an die Bedürfnisse des deutschen Marktes angepasst – selbstverständlich ohne die umfassenden Informationen zu schmälern, die für Frauen in der Schwangerschaft so wichtig sind. Von den nötigen Arztbesuchen, der richtigen Ernährung und häufig gestellten Fragen bis hin zu möglichen Problemen enthält dieses Buch wirklich alles, was werdende Eltern wissen wollen und müssen. Verständlich, einfühlsam und mit einer Prise Humor werden die neuesten Entwicklungen in der Geburtshilfe sowie die praktischen, körperlichen, emotionalen und sexuellen Aspekte der Schwangerschaft erklärt. Randvoll mit fundierten Informationen, praktischen Tipps und wichtigen Hinweisen wird dieser unentbehrliche Ratgeber jede offene Frage werdender Eltern beantworten können.

What To Expect Eating Well When You Re Expecting

Author : Heidi Murkoff
ISBN : 9780857201737
Genre : Family & Relationships
File Size : 25. 27 MB
Format : PDF
Download : 831
Read : 1191

Download Now


EATING WELL WHEN YOU'RE EXPECTING provides mums-to-be with a realistic approach to navigating healthily and deliciously through the nine months of pregnancy - at home, in the office, at Christmas, in restaurants. Thorough chapters are devoted to nutrition, weight gain, food safety, the postpartum diet, and how to eat when trying to conceive again. And the book comes with 150 contemporary, tasty, and healthy recipes that feed mum and baby well, take little time to prepare, and are gentle on queasy tummies. At the heart of the book are hundreds of pressing questions every mother-to-be has: Is it true I shouldn't eat any food cooked with alcohol? Will the caffeine in coffee cross into my baby's bloodstream? I'm entering my second trimester, and I'm losing weight, not gaining - help! Is all sushi off limits? How do I get enough calcium if I'm lactose intolerant? I keep dreaming about a hot fudge sundae - can I indulge? (The answer is yes!)

When You Re Expecting

Author : ARLENE EISENBERG
ISBN : 1847393896
Genre : Childbirth
File Size : 55. 41 MB
Format : PDF, Docs
Download : 617
Read : 1146

Download Now


Now with over 9 million copies in print, 'What to Expect When You're Expecting' is a pregnancy bible. Featuring an easy-to-follow month-by-month format, this indispensable book reassuringly leads readers through a wealth of information. Here is what parents-to-be need to know about choosing a caregiver, prenatal diagnosis, exercise, childbirth options, second pregnancies, twins, making love during pregnancy, having a cesarean, and coping with common and not-so-common pregnancy symptoms. Also included are step-by-step guides through labor and delivery, postpartum care, and breastfeeding, a full section just for fathers-to-be, and a 24-page Pregnancy Notes insert for keeping detailed records of prenatal test results, weight gain, doctorIs visits, observations, and more. Updated with each printing, What to Expect When You're Expecting incorporates the most recent developments in medical science. Incorporating the most recent developments in medicine, the book contains both the most accurate information available, and the most reader-friendly. What To Expect When You'Re Expecting provides expectant parents with a wealth of information on month-by-month development, making love during pregnancy, preparing for labor and delivery, and breastfeeding and bonding afterward.

What To Expect The First Year

Author : Heidi Murkoff
ISBN : 9780761183174
Genre : Family & Relationships
File Size : 37. 98 MB
Format : PDF, ePub
Download : 554
Read : 1187

Download Now


Some things about babies, happily, will never change. They still arrive warm, cuddly, soft, and smelling impossibly sweet. But how moms and dads care for their brand-new bundles of baby joy has changed—and now, so has the new-baby bible. Announcing the completely revised third edition of What to Expect the First Year. With over 10.5 million copies in print, First Year is the world’s best-selling, best-loved guide to the instructions that babies don’t come with, but should. And now, it’s better than ever. Every parent’s must-have/go-to is completely updated. Keeping the trademark month-by-month format that allows parents to take the potentially overwhelming first year one step at a time, First Year is easier-to-read, faster-to-flip-through, and new-family-friendlier than ever—packed with even more practical tips, realistic advice, and relatable, accessible information than before. Illustrations are new, too. Among the changes: Baby care fundamentals—crib and sleep safety, feeding, vitamin supplements—are revised to reflect the most recent guidelines. Breastfeeding gets more coverage, too, from getting started to keeping it going. Hot-button topics and trends are tackled: attachment parenting, sleep training, early potty learning (elimination communication), baby-led weaning, and green parenting (from cloth diapers to non-toxic furniture). An all-new chapter on buying for baby helps parents navigate through today’s dizzying gamut of baby products, nursery items, and gear. Also new: tips on preparing homemade baby food, the latest recommendations on starting solids, research on the impact of screen time (TVs, tablets, apps, computers), and “For Parents” boxes that focus on mom’s and dad’s needs. Throughout, topics are organized more intuitively than ever, for the best user experience possible.

The What To Expect When You Re Expecting Pregnancy Organizer

Author : Arlene Eisenberg
ISBN : 1563058723
Genre : Health & Fitness
File Size : 30. 78 MB
Format : PDF, ePub
Download : 710
Read : 400

Download Now


Divided into five convenient sections, a pregnancy organizer helps the busy mother-to-be prepare for baby's arrival from the beginning through labor and delivery, with diet checklists forms to track medical expenses, family medical history pages, and shopping lists. Original.

Baby Led Weaning Das Grundlagenbuch

Author : Gill Rapley
ISBN : 9783641121426
Genre : Family & Relationships
File Size : 66. 77 MB
Format : PDF, ePub, Docs
Download : 628
Read : 918

Download Now


Baby-led Weaning ist DER neue Baby-Ernährungstrend aus Großbritannien. Dabei bekommen Kinder ab dem Beikostalter feste Nahrung angeboten, die sie selbstständig essen können. Baby-led Weaning (auf Deutsch: »babygeleitete Beikosteinführung«), kurz BLW, räumt auf mit dem Mythos, dass Babys mit Brei vom Löffelchen gefüttert werden müssen, und zeigt, warum das eigenständige Essen von Beginn an der gesündeste Weg für Kinder ist. Baby-led Weaning - unterstützt das Kind in seinen Entwicklungsschritten, - ermöglicht, dass es von Anfang an am Familienessen teilnimmt, - fördert Babys Eigenständigkeit, - macht Schluss mit den gewohnten »Brei-Fütter-Schlachten«, - hilft ihnen, ernährungsbewusste Erwachsene zu werden. Das Grundlagenbuch von Gill Rapley und Tracey Murkett wird von Eltern schon sehnsüchtig auf Deutsch erwartet. Zahlreiche Foreneinträge verdeutlichen dies. »Das Buch gibt es leider noch nicht auf Deutsch. Ich versteh auch nicht warum.« (kiki2012 im Eltern-Forum zum Thema Beikost) »Wir haben das mit unserer Kleinen auch gemacht. Es funktioniert soooo gut! Und es ist für beide Seiten so viel schöner. Sie isst mit so viel Genuss und das von Anfang an. Wenn ich da an das Breifüttern mit unseren Großen denke - kein Vergleich.« (ein Gast-User im Forum von www.eltern.de zum Thema Beikost) Brei war gestern – die neue Beikost Babys anders ernähren Das Grundlagenwerk endlich auf Deutsch

The What To Expect Pregnancy Journal Organizer

Author : Heidi Murkoff
ISBN : 9780761142126
Genre : Health & Fitness
File Size : 69. 89 MB
Format : PDF
Download : 103
Read : 776

Download Now


Introducing the totally revised and updated WHAT TO EXPECT PREGNANCY JOURNAL & ORGANIZER-- with 715,000 copies in print, it's the perfect gift and popular companion to "What to Expect When You're Expecting. Lightweight and sized to fit into a tote or briefcase, this handy planner is an expectant mom's best friend from conception through labor and delivery. For the new edition, the text has been brought completely up to date in accordance with the information in the recently revised third edition of "What to Expect When You're Expecting. Featuring prompted pages, checklists, and a weekly write-in pregnancy and labor journal, this is the best way for mothers-to-be to keep track of important dates, questions to ask the doctor, medications, milestones, childbirth class notes, shopping lists, phone numbers, and everything else that comes with the nine months of pregnancy. The journal/organizer's compact design ensures it can go everywhere mom goes. After baby's arrival, it becomes an instant keepsake.

Top Download:

Best Books