what to expect before you re expecting

Download Book What To Expect Before You Re Expecting in PDF format. You can Read Online What To Expect Before You Re Expecting here in PDF, EPUB, Mobi or Docx formats.

What To Expect Before You Re Expecting

Author : Heidi Murkoff
ISBN : 9781523501984
Genre : Health & Fitness
File Size : 57. 91 MB
Format : PDF, Docs
Download : 100
Read : 862

Download Now


It’s a cover-to-cover revision of America’s bestselling guide to getting pregnant, with updated information about genetic screening, ovulation tracking, fertility treatments, and risks like Zika. What to Expect Before You’re Expecting has everything that eager-to-be moms and dads need to know about getting pregnant, from getting their bodies ready to make a healthy baby to getting that healthy baby on board faster. You'll find baby-friendly foods to order up (say yes to yams); fertility-busters to avoid (see you later, saturated fat); how to pinpoint ovulation, time baby-making sex, keep on-demand sex sexy, and separate conception fact—it takes the average couple up to 12 months to make a baby—from myth—position matters. With the latest on health insurance coverage, preconception travel and the Zika virus, sex selection techniques, antidepressants, and information on family-building options for single women and same-sex couples. Plus, for the 1 in 8 couples who experience infertility, the latest on both low-tech and cutting-edge fertility treatments, from medications to IVF and surrogacy. It’s everything you need to know for that baby-making adventure.

What To Expect Eating Well When You Re Expecting

Author : Heidi Murkoff
ISBN : 9780857201737
Genre : Family & Relationships
File Size : 33. 37 MB
Format : PDF, ePub, Docs
Download : 776
Read : 981

Download Now


EATING WELL WHEN YOU'RE EXPECTING provides mums-to-be with a realistic approach to navigating healthily and deliciously through the nine months of pregnancy - at home, in the office, at Christmas, in restaurants. Thorough chapters are devoted to nutrition, weight gain, food safety, the postpartum diet, and how to eat when trying to conceive again. And the book comes with 150 contemporary, tasty, and healthy recipes that feed mum and baby well, take little time to prepare, and are gentle on queasy tummies. At the heart of the book are hundreds of pressing questions every mother-to-be has: Is it true I shouldn't eat any food cooked with alcohol? Will the caffeine in coffee cross into my baby's bloodstream? I'm entering my second trimester, and I'm losing weight, not gaining - help! Is all sushi off limits? How do I get enough calcium if I'm lactose intolerant? I keep dreaming about a hot fudge sundae - can I indulge? (The answer is yes!)

The What To Expect Pregnancy Journal Organizer

Author : Heidi Murkoff
ISBN : 9780761142126
Genre : Health & Fitness
File Size : 85. 96 MB
Format : PDF
Download : 351
Read : 615

Download Now


Introducing the totally revised and updated WHAT TO EXPECT PREGNANCY JOURNAL & ORGANIZER-- with 715,000 copies in print, it's the perfect gift and popular companion to "What to Expect When You're Expecting. Lightweight and sized to fit into a tote or briefcase, this handy planner is an expectant mom's best friend from conception through labor and delivery. For the new edition, the text has been brought completely up to date in accordance with the information in the recently revised third edition of "What to Expect When You're Expecting. Featuring prompted pages, checklists, and a weekly write-in pregnancy and labor journal, this is the best way for mothers-to-be to keep track of important dates, questions to ask the doctor, medications, milestones, childbirth class notes, shopping lists, phone numbers, and everything else that comes with the nine months of pregnancy. The journal/organizer's compact design ensures it can go everywhere mom goes. After baby's arrival, it becomes an instant keepsake.

What To Expect Gift Set

Author : Arlene Eisenberg
ISBN : 0761117881
Genre : Health & Fitness
File Size : 75. 67 MB
Format : PDF, ePub
Download : 702
Read : 497

Download Now


Say congratulations with the two bestselling parenting books presented together in one handsome gift set. Packaging What to Expect When You're Expecting with What to Expect the First Year--together with an astonishing 13.5 million copies in print--creates an instant 1,200-page reference library on pregnancy, childbirth, and baby's first year. Each book is trusted, reliable, and reassuring, thorough in approach, and always up-to-date. Together they'll guide every mother- and father-to-be through the 21 most important months in their lives as parents.

What To Expect Before You Re Expecting

Author : Heidi Murkoff
ISBN : 0761152768
Genre : Family & Relationships
File Size : 61. 58 MB
Format : PDF, Kindle
Download : 543
Read : 654

Download Now


Offers answers to common pre-conception questions, from how to chart fertility cycles to when to seek medical assistance.

What To Expect When You Re Expecting 4th Edition

Author : Heidi Murkoff
ISBN : 9781847379535
Genre : Family & Relationships
File Size : 58. 54 MB
Format : PDF, ePub, Docs
Download : 229
Read : 206

Download Now


We're expecting again! Announcing the COMPLETELY REVISED AND UPDATED FOURTH EDITION of this bestselling pregnancy book. This is a cover-to-cover, chapter-by-chapter, line-by-line revision and update. It's a new book for a new generation of expectant mums, featuring a fresh perspective and a friendlier-than-ever voice. Heidi Murkoff has rewritten every section of the book, answering dozens of new questions and including loads of new asked-for material, such as a detailed week-by-week foetal development section in each of the monthly chapters, an expanded chapter on pre-conception, and a brand new one on carrying multiples. The Fourth Edition incorporates the most recent developments in obstetrics and addresses the most current lifestyle trends (from tattooing and belly piercing to Botox and aromatherapy). There's more than ever on pregnancy matters practical (including an expanded section on workplace concerns), physical (with more symptoms, more solutions), emotional (advice on riding the mood roller coaster), nutritional (from low-carb to vegan, from junk food-dependent to caffeine-addicted), and sexual (what's hot and what's not in pregnant lovemaking), as well as much more support for that very important partner in parenting, the dad-to-be. Overflowing with tips, helpful hints and humour (a pregnant woman's best friend), this new edition is more accessible and easier to use than ever before. It's everything parents-to-be have come to expect from What to Expect...only better.

What To Expect When You Re Expecting

Author : Heidi Eisenberg Murkoff
ISBN : 076115079X
Genre : Family & Relationships
File Size : 69. 53 MB
Format : PDF
Download : 277
Read : 1032

Download Now


Cuts through the confusion surrounding pregnancy and birth by debunking dozens of myths that mislead parents, offering explanations of medical terms, and covering a variety of issues including prenatal care, birth defects, and amniocentesis.

What To Expect The First Year

Author : Heidi Murkoff
ISBN : 9780761152132
Genre : Family & Relationships
File Size : 30. 49 MB
Format : PDF, Docs
Download : 362
Read : 580

Download Now


Describes each stage of child development, answers questions about child care, and includes information on common childhood ailments.

What To Expect Before You Re Expecting 2nd Edition

Author : HEIDI. MURKOFF
ISBN : 1471175308
Genre :
File Size : 64. 86 MB
Format : PDF, ePub, Mobi
Download : 904
Read : 1097

Download Now



Detox Before You Re Expecting

Author : Rea Frey
ISBN : 9781612434155
Genre : Health & Fitness
File Size : 44. 36 MB
Format : PDF, ePub, Mobi
Download : 840
Read : 807

Download Now



Top Download:

Best Books