what to expect when youre expecting 4th edition 2

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What To Expect When You Re Expecting

Author : Heidi Eisenberg Murkoff
ISBN : 076115079X
Genre : Family & Relationships
File Size : 79. 6 MB
Format : PDF, ePub
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Cuts through the confusion surrounding pregnancy and birth by debunking dozens of myths that mislead parents, offering explanations of medical terms, and covering a variety of issues including prenatal care, birth defects, and amniocentesis.

The What To Expect When You Re Expecting Pregnancy Organizer

Author : Arlene Eisenberg
ISBN : 1563058723
Genre : Health & Fitness
File Size : 63. 32 MB
Format : PDF, ePub
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Divided into five convenient sections, a pregnancy organizer helps the busy mother-to-be prepare for baby's arrival from the beginning through labor and delivery, with diet checklists forms to track medical expenses, family medical history pages, and shopping lists. Original.

What To Expect Eating Well When You Re Expecting

Author : Heidi Murkoff
ISBN : 9780857201737
Genre : Family & Relationships
File Size : 82. 84 MB
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EATING WELL WHEN YOU'RE EXPECTING provides mums-to-be with a realistic approach to navigating healthily and deliciously through the nine months of pregnancy - at home, in the office, at Christmas, in restaurants. Thorough chapters are devoted to nutrition, weight gain, food safety, the postpartum diet, and how to eat when trying to conceive again. And the book comes with 150 contemporary, tasty, and healthy recipes that feed mum and baby well, take little time to prepare, and are gentle on queasy tummies. At the heart of the book are hundreds of pressing questions every mother-to-be has: Is it true I shouldn't eat any food cooked with alcohol? Will the caffeine in coffee cross into my baby's bloodstream? I'm entering my second trimester, and I'm losing weight, not gaining - help! Is all sushi off limits? How do I get enough calcium if I'm lactose intolerant? I keep dreaming about a hot fudge sundae - can I indulge? (The answer is yes!)

What To Expect When You Re Expecting 4th Edition

Author : Heidi Murkoff
ISBN : 9781847379535
Genre : Family & Relationships
File Size : 20. 31 MB
Format : PDF, ePub, Mobi
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We're expecting again! Announcing the COMPLETELY REVISED AND UPDATED FOURTH EDITION of this bestselling pregnancy book. This is a cover-to-cover, chapter-by-chapter, line-by-line revision and update. It's a new book for a new generation of expectant mums, featuring a fresh perspective and a friendlier-than-ever voice. Heidi Murkoff has rewritten every section of the book, answering dozens of new questions and including loads of new asked-for material, such as a detailed week-by-week foetal development section in each of the monthly chapters, an expanded chapter on pre-conception, and a brand new one on carrying multiples. The Fourth Edition incorporates the most recent developments in obstetrics and addresses the most current lifestyle trends (from tattooing and belly piercing to Botox and aromatherapy). There's more than ever on pregnancy matters practical (including an expanded section on workplace concerns), physical (with more symptoms, more solutions), emotional (advice on riding the mood roller coaster), nutritional (from low-carb to vegan, from junk food-dependent to caffeine-addicted), and sexual (what's hot and what's not in pregnant lovemaking), as well as much more support for that very important partner in parenting, the dad-to-be. Overflowing with tips, helpful hints and humour (a pregnant woman's best friend), this new edition is more accessible and easier to use than ever before. It's everything parents-to-be have come to expect from What to Expect...only better.

What To Expect The First Year

Author : Heidi Murkoff
ISBN : 9780761148319
Genre : Family & Relationships
File Size : 34. 36 MB
Format : PDF, ePub, Mobi
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Some things about babies, happily, will never change. They still arrive warm, cuddly, soft, and smelling impossibly sweet. But how moms and dads care for their brand-new bundles of baby joy has changed—and now, so has the new-baby bible. Announcing the completely revised third edition of What to Expect the First Year. With over 10.5 million copies in print, First Year is the world’s best-selling, best-loved guide to the instructions that babies don’t come with, but should. And now, it’s better than ever. Every parent’s must-have/go-to is completely updated. Keeping the trademark month-by-month format that allows parents to take the potentially overwhelming first year one step at a time, First Year is easier-to-read, faster-to-flip-through, and new-family-friendlier than ever—packed with even more practical tips, realistic advice, and relatable, accessible information than before. Illustrations are new, too. Among the changes: Baby care fundamentals—crib and sleep safety, feeding, vitamin supplements—are revised to reflect the most recent guidelines. Breastfeeding gets more coverage, too, from getting started to keeping it going. Hot-button topics and trends are tackled: attachment parenting, sleep training, early potty learning (elimination communication), baby-led weaning, and green parenting (from cloth diapers to non-toxic furniture). An all-new chapter on buying for baby helps parents navigate through today’s dizzying gamut of baby products, nursery items, and gear. Also new: tips on preparing homemade baby food, the latest recommendations on starting solids, research on the impact of screen time (TVs, tablets, apps, computers), and “For Parents” boxes that focus on mom’s and dad’s needs. Throughout, topics are organized more intuitively than ever, for the best user experience possible.

When You Re Expecting Twins Triplets Or Quads 3rd Edition

Author : Barbara Luke
ISBN : 9780062009418
Genre : Health & Fitness
File Size : 77. 64 MB
Format : PDF, ePub
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When You’re Expecting Twins, Triplets, or Quads by Dr. Barbara Luke & Tamara Eberlein is the revolutionary, nutritionally based prenatal program for the growing number of women pregnant with multiples. Revised and expanded for an era when multiple births are on the rise, the third edition of When You’re Expecting Twins, Triplets, or Quads includes updated diet and exercise recommendations for the postpartum mother as well as twenty-five new recipes.

The Whole 9 Months

Author : Jennifer Lang, MD
ISBN : 1943451486
Genre :
File Size : 84. 98 MB
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This is a straightforward and supportive week-by-week nutritional guide with recipes that provides exactly what consumers are asking for and not finding in the marketplace: simple, healthy recipes that cover a range of eating preferences and needs (vegan, vegetarian, gluten-free, low sugar (diabetic/GD); guidance on how nutritional needs change throughout pregnancy; meal planning recommendations; recipe photographs; and above all, solid medical advice and a supportive, upbeat tone to reassure moms during an anxious and exciting time.

Healthy Sleep Habits Happy Child

Author : Marc Weissbluth
ISBN : 9780553394801
Genre : FAMILY & RELATIONSHIPS
File Size : 42. 55 MB
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The latest research on the best course of action for sleep problems: prevention and treatment common mistakes parents make to get their children to sleep different sleep needs for different temperaments stopping the crybaby syndrome, nightmares, bedwetting, and more ways to get your baby to fall asleep according to her internal clock.

The Pregnancy Bible

Author : Joanne Stone
ISBN : 155297796X
Genre : Health & Fitness
File Size : 25. 33 MB
Format : PDF, ePub
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Provides advice on all aspects of pregnancy and childbirth, covering such topic as prenatal care, intimacy and emotions, childbirth classes, and the stages of labor.

How To Research

Author : Loraine Blaxter
ISBN : 9780335238699
Genre : Science
File Size : 42. 3 MB
Format : PDF, ePub, Docs
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Includes chapters on planning and carrying out small-scale research projects, this practical guide takes the reader step-by-step through the research process, from writing proposals to completion of the project. As well as exercises, it also gives advice on writing proposals and making presentations.

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