widow to widow thoughtful practical ideas for rebuilding your life

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Widow To Widow

Author : Genevieve Davis Ginsburg
ISBN : 9780738211336
Genre : Family & Relationships
File Size : 87. 1 MB
Format : PDF, ePub
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In this remarkably useful guide, widow, author, and therapist Genevieve Davis Ginsburg offers fellow widows-as well as their family and friends-sage advice for coping with the loss of a husband. From learning to travel and eat alone to creating new routines to surviving the holidays and anniversaries that reopen emotional wounds, Widow to Widow walks readers through the challenges of widowhood and encourages them on their path to building a new life.

Meine Zeit Der Trauer

Author : Joyce Carol Oates
ISBN : 3596191505
Genre :
File Size : 30. 44 MB
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The Last Adventure Of Life

Author : Maria Dancing Heart
ISBN : 1844091376
Genre : Self-Help
File Size : 49. 56 MB
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Anyone who is grieving, preparing to die, caring for ill loved ones, or interested in exploring new ways to view spirituality and death will value this essential tool for healing and prayer. As an introduction to hospice, the book maintains that hospice care is an experience grounded in spirituality?the force that binds everything together. This interconnectedness of all things is demonstrated in inspirational stories, poetry, scripture, prayers, and guided meditations that will assist those wishing to go spiritually deeper. Further supported by chapters on grief, relaxation tools, and a wealth of additional reference materials, the book becomes a treasury of hope and healing that reframes the experience of death as one of transformation?a new adventure in life.

Healing Your Life

Author : Jodi Ann Graf
ISBN : 9780595302956
Genre : Self-Help
File Size : 81. 61 MB
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Healing Your Life: A Workbook on Dealing with Death is the only workbook you will need to ease your grief. It is made up of 17 different activities that enable you to pick and choose the order in which you accomplish them. Each chapter is outlined with a definition, what is needed, and how to achieve the activity. Options and alternatives are also suggested with worksheets at the end of each chapter. The workbook is geared toward adults, but modifications are given to help children as well. All of the activities have been successful in the author's work with adults and children. This is the essential workbook to help you get through and beyond your grief.

Living Life After Divorce Widowhood

Author : Maurcia DeLean Houck
ISBN : 9781601382894
Genre : Business & Economics
File Size : 84. 71 MB
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The massive change in your life after a spouse leaves can be overwhelming, both emotionally and financially. With a divorce rate holding steady at 36 percent per capita, according to the National Center for Health Statistics, and the wide range of individuals stricken by their spouse's early death, the dilemma of having to handle your own finances and relearn the single lifestyle can be a heavy blow. With this book, you will learn not only how to pick up the pieces and once again live alone, but how to successfully organize your finances, run your life, and keep yourself afloat. The first step in rebuilding and returning to the lifestyle you have not lived in years is to analyze how you saved and ran your finances during marriage. You will learn how to sort through your existing finances and how to redefine what kind of financial risk you present whether you are a saver or a spender, and how you can use this knowledge. You will learn when, and if, you should seek professional help in outlining your financial options and putting everything in order and how to do so. Every situation in which you find yourself alone again will affect your finances differently and so, a chapter has been provided that details how each different form of divorce and the death of a spouse directly affects you and your financial standing. You will learn how to reassess your assets and liabilities and what will have carried over from your spouse. The process of assessing your finances and looking at cash flow statements will be provided alongside a detailed walkthrough of the process involved in deciding how your future finances will be managed. The complex process of filing and filling out the necessary paperwork will be broken down into easy steps for every situation you might find yourself in, including the reallocation of powers of attorney, wills, and insurance coverage. You will learn how to reassess your career and how to restart your savings successfully, regardless of what happened. The reduction of debt and the management of existing investments are discussed in depth along with the detailed interviews and professional opinions of financial and legal experts in the field who provide tips and strategies for anyone trying to rebuild when single again. Finally, you will be shown how your restructuring can and will affect your children and why you should start planning as quickly as possible for their needs. If you have recently gone through a divorce or suffered the loss of your spouse, it can be a rough experience trying to rebuild your life, but this book will help you through the most meticulous and nerve wracking aspects step-by-step. Atlantic Publishing is a small, independent publishing company based in Ocala, Florida. Founded over twenty years ago in the company presidentâe(tm)s garage, Atlantic Publishing has grown to become a renowned resource for non-fiction books. Today, over 450 titles are in print covering subjects such as small business, healthy living, management, finance, careers, and real estate. Atlantic Publishing prides itself on producing award winning, high-quality manuals that give readers up-to-date, pertinent information, real-world examples, and case studies with expert advice. Every book has resources, contact information, and web sites of the products or companies discussed.

Grieving For Dummies

Author : Greg Harvey
ISBN : 1118068130
Genre : Family & Relationships
File Size : 27. 37 MB
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Coping and recovery strategies for dealing with the loss of a loved one Whether the death of a loved one is sudden or expected, grieving the loss is a difficult yet transformative process. Grieving For Dummies approaches this very important subject with sensitivity, helping readers who are grieving the loss of a loved one as well as those who want to support them in this process. This compassionate guide covers all types of profound losses, including parents, spouses and partners, children, siblings, friends, and pets. It also addresses children’s grieving and how the manner of death may cause additional hurdles to grieving the loss. The book is filled with practical suggestions for moving through the phases, stages, and tasks of grieving with an eye towards successfully integrating the loss of a loved one, while at the same time, keeping the love shared alive.

Eine Kurze Geschichte Der Menschheit

Author : Yuval Noah Harari
ISBN : 9783641104986
Genre : History
File Size : 36. 70 MB
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Krone der Schöpfung? Vor 100 000 Jahren war der Homo sapiens noch ein unbedeutendes Tier, das unauffällig in einem abgelegenen Winkel des afrikanischen Kontinents lebte. Unsere Vorfahren teilten sich den Planeten mit mindestens fünf weiteren menschlichen Spezies, und die Rolle, die sie im Ökosystem spielten, war nicht größer als die von Gorillas, Libellen oder Quallen. Vor 70 000 Jahren dann vollzog sich ein mysteriöser und rascher Wandel mit dem Homo sapiens, und es war vor allem die Beschaffenheit seines Gehirns, die ihn zum Herren des Planeten und zum Schrecken des Ökosystems werden ließ. Bis heute hat sich diese Vorherrschaft stetig zugespitzt: Der Mensch hat die Fähigkeit zu schöpferischem und zu zerstörerischem Handeln wie kein anderes Lebewesen. Anschaulich, unterhaltsam und stellenweise hochkomisch zeichnet Yuval Harari die Geschichte des Menschen nach und zeigt alle großen, aber auch alle ambivalenten Momente unserer Menschwerdung.

13 Dinge Die Mental Starke Menschen Nicht Tun

Author : Amy Morin
ISBN : 9783104032856
Genre : Self-Help
File Size : 57. 26 MB
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Dieses Buch macht Sie stark! Und das sofort! Depression und Burnout sind für Amy Morin keine Fremdworte: Auf den Tag genau drei Jahre, nachdem sie ihre Mutter verloren hatte, starb ihr Mann ganz plötzlich an einem Herzinfarkt. Morin wurde mit nur 26 Jahren Witwe und musste selbst lernen, nach diesen schweren Schicksalsschlägen zu mentaler Stärke zu finden. Sie nutzte den Umbruch zum Neuanfang. Die Psychotherapeutin und Sozialpädagogin Amy Morin weiß: Wir alle sind nur so gut, wie unsere schlechtesten Angewohnheiten es zulassen. Sie sind wie eine schwere Last, sie behindern, ermüden und frustrieren. Sie halten uns davon ab, unser Potential voll auszunutzen, sie führen zu Depression und Burnout. Unsere mentale Stärke und Resilienz steigern wir, indem wir negative Verhaltens- und Denkmuster ablegen, wie z.B. in Selbstmitleid zu versinken, sofortige Erfolge zu erwarten oder das Alleinsein zu fürchten. Freuen wir uns stattdessen auf Veränderungen, besiegen wir unsere Ängste, werden wir glücklich und erfolgreich! Der erste Ratgeber mit einem ganz neuen Ansatz zur Verbesserung der mentalen Stärke und der Resilienz: mitreißend, effektiv und überzeugend!

Heilende Trauer

Author : James Van Praagh
ISBN : 3453700562
Genre :
File Size : 73. 58 MB
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Read Two Books And Let S Talk Next Week

Author : Janice Maidman Joshua
ISBN : UOM:39015050194748
Genre : Psychology
File Size : 53. 59 MB
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A complete guide to more than 300 of the best reading resources for use in your practice Bibliotherapy can be a valuable adjunct to virtually any psychotherapeutic approach. Recommending books that focus on your clients’ core problem issues helps them see that they are not alone in their suffering. It also may help them more rapidly gain insight and a more realistic sense of control regarding their situation. And, by extending the therapeutic process beyond the therapist’s office, bibliotherapy functions as a valuable cost-containment strategy. But, with thousands of self-help titles to choose from, how do you separate the wheat from the chaff and find the best match between client and book? Read Two Books and Let’s Talk Next Week provides you with the detailed information you’ll need to confidently navigate the vast, ever-growing sea of self-help literature. Organized by nineteen major presenting problems, it features reviews of more than 300 of the best self-help books published over the past thirty years. Each summary includes: A concise synopsis detailing the book’s main subject area and its author’s approach A description of the three major client groups for whom the book is appropriate Five main therapeutic insights readers may gain by reading the book Complete publishing information to facilitate easy access

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