work pump repeat the new mom s survival guide to breastfeeding and going back to work

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Work Pump Repeat

Author : Jessica Shortall
ISBN : 9781613128831
Genre : Family & Relationships
File Size : 51. 61 MB
Format : PDF, Kindle
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The practical, relatable, and humorous guide to surviving the difficult, awkward, and rewarding job of being a breastfeeding, working mom. Meet the frenemy of every working, breastfeeding mother: the breast pump. Many women are beyond “breast is best” and on to figuring out how to make milk while returning to demanding jobs. Work. Pump. Repeat. is the first book to give women what they need to know beyond the noise of the “Mommy Wars” and judgment on breastfeeding choices. Jessica Shortall shares the nitty-gritty basics of surviving the working world as a breastfeeding mom, offering a road map for negotiating the pumping schedule with colleagues, navigating business travel, and problem-solving when forced to pump in less-than-desirable locales. Drawing on the war stories, hacks, and humor of working moms, and on her own stories from her demanding job and travel in developing countries, she gives women moral support for dealing with the stress and guilt that come with juggling working and breastfeeding. As she tells the reader in her witty, inspiring manifesto, “Your worth as a mother is not measured in ounces.” 2015 Axiom Business Book Award Winner (Silver) in the category of Women/Minorities

Strong As A Mother

Author : Kate Rope
ISBN : 9781250105592
Genre : Health & Fitness
File Size : 46. 69 MB
Format : PDF, ePub, Docs
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Expert, practical advice for complete mental and physical maternal health Kate Rope's Strong as a Mother is a practical and compassionate guide to preparing for a smooth start to motherhood. Everyone knows the secret to having “the Happiest Baby on the Block.” This is your guide to being the Sanest Mommy on the Block. It will prepare you with humor and grace for what lies ahead, give you the tools you need to take care of yourself, permission to struggle at times, and professional advice on how to move through it when you do. This book will become a dog-eared resource on your nightstand, offering you the same care and support that you are working so hard to provide to your child. It will help you prioritize your emotional health, set boundaries and ask for help, make choices about feeding and childcare that feel good to you, get good sleep, create a strong relationship with your partner, make self care an everyday priority, trust your instincts, and actually enjoy the hardest job you will ever love. This book is here to take care of you.

Nurture

Author : Erica Chidi Cohen
ISBN : 9781452152790
Genre : Family & Relationships
File Size : 48. 80 MB
Format : PDF, Kindle
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Nurture is the only all-in-one pregnancy and birthing book for modern mothers-to-be and their partners who want a more integrative approach. Author Erica Chidi Cohen has assisted countless births and helped hundreds of families ease into their new roles through her work as a doula. This beautiful and comprehensive pregnancy companion covers everything from the beginning months of pregnancy to the baby's first weeks. Including supportive and encouraging self-care and mindfulness exercises along with more than 40 charming and helpful illustrations, here's everything a modern mama would want to know: fetal development, nutrition support for every month of pregnancy, making birth choices, the basics of breastfeeding, and more.

Library Journal

Author :
ISBN : UOM:39015082964316
Genre : Libraries
File Size : 39. 20 MB
Format : PDF
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Includes, beginning Sept. 15, 1954 (and on the 15th of each month, Sept.-May) a special section: School library journal, ISSN 0000-0035, (called Junior libraries, 1954-May 1961). Also issued separately.

Rookie Dad

Author : Susan Fox
ISBN : 9780743410342
Genre : Family & Relationships
File Size : 70. 5 MB
Format : PDF, ePub
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Get in the game of fatherhood! All new dads want to bond with their babies -- but how? With seventy-two safe, simple exercises, each illustrated with a fun photograph, Rookie Dad helps busy fathers make a real connection with their little ones -- and have a ball doing it! "Shake Hands with Dad" promotes motor coordination "Eyes on the Ball" boosts eye-tracking skills "Flashlight Tag" is fun at lights-out time "Crunch Time" helps baby learn balance while tightening Daddy's abs "Box Score" is a fantastic tool for bedtime,helping babies enjoy snug spaces These and other age-appropriate activities, designed for the newborn to the twelve-month-old, help develop fundamental skills needed for sitting, crawling, walking, and more. They also plant the seeds for a lifelong love of sports and physical fitness. But all Baby knows is Dad is really fun to be with! Be a champion to the MVP in your life -- by sharing the joyful and unique approach to quality time illustrated in Rookie Dad.

Issues In Discovery Experimental And Laboratory Medicine 2011 Edition

Author :
ISBN : 9781464963506
Genre : Medical
File Size : 53. 23 MB
Format : PDF, Mobi
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Issues in Discovery, Experimental, and Laboratory Medicine: 2011 Edition is a ScholarlyEditions™ eBook that delivers timely, authoritative, and comprehensive information about Discovery, Experimental, and Laboratory Medicine. The editors have built Issues in Discovery, Experimental, and Laboratory Medicine: 2011 Edition on the vast information databases of ScholarlyNews.™ You can expect the information about Discovery, Experimental, and Laboratory Medicine in this eBook to be deeper than what you can access anywhere else, as well as consistently reliable, authoritative, informed, and relevant. The content of Issues in Discovery, Experimental, and Laboratory Medicine: 2011 Edition has been produced by the world’s leading scientists, engineers, analysts, research institutions, and companies. All of the content is from peer-reviewed sources, and all of it is written, assembled, and edited by the editors at ScholarlyEditions™ and available exclusively from us. You now have a source you can cite with authority, confidence, and credibility. More information is available at http://www.ScholarlyEditions.com/.

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